Electroshock Therapy

We’re going to make you earn that beer.

Run through a field of live wires that sure as hell don’t tickle. Watch out for hay bales and deep sinkholes, or you will face-plant into some electrifying mud. Some Mudders℠ try to stealthily wind their way through the wires, while others barrel forward to get through as quickly as possible. Just keep your eye on the prize: this is the last obstacle you face before you cross the finish line.

Strength

Agility

Grit

Camaraderie

September 27 & 28, 2014

Capital Region, there will be mud.

Register

Proud supporter of Electroshock Therapy. Proof that you earned your beer.

Train Tough

Get prepared to take on Probably the Toughest Event on the Planet. Shop our training gear.

BUY

Suggested Training

Practice army crawls on your carpet. The static will give you almost the same sensation as what you’ll feel on the course. Almost.

Sprints
High Knees

Tough Mudder Tips

Head down, face covered.
The best way to make it through the Electroshock Therapy is to focus on the ground in front of you so you can keep your footing. Shield your face with your arm while you plow through.

DO GOOD. FEEL GOOD.

Volunteering at a Tough Mudder event isn't just about giving back — it's about pushing Mudders forward. With helping hands, words of encouragement and an attitude as positive as the day's atmosphere, volunteers ensure that no Mudder gets left behind.