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	<title>Comments on: Bear Creek</title>
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	<link>http://toughmudder.com</link>
	<description>Are You TOUGH Enough</description>
	<lastBuildDate>Mon, 26 Apr 2010 15:25:19 +0000</lastBuildDate>
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		<title>By: 03/08/10 &#8211; Strength and Sprints &#8211; Day 8</title>
		<link>http://toughmudder.com/events/bear-creek/comment-page-1/#comment-19</link>
		<dc:creator>03/08/10 &#8211; Strength and Sprints &#8211; Day 8</dc:creator>
		<pubDate>Mon, 08 Mar 2010 06:08:32 +0000</pubDate>
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		<description>[...] Sign up for the CrossFit 908 Tough Mudder team HERE [...]</description>
		<content:encoded><![CDATA[<p>[...] Sign up for the CrossFit 908 Tough Mudder team HERE [...]</p>
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		<title>By: 03/05/10 &#8211; Strength and Sprints &#8211; Day 5</title>
		<link>http://toughmudder.com/events/bear-creek/comment-page-1/#comment-18</link>
		<dc:creator>03/05/10 &#8211; Strength and Sprints &#8211; Day 5</dc:creator>
		<pubDate>Fri, 05 Mar 2010 06:07:39 +0000</pubDate>
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		<description>[...] Tough Mudder - Team “CrossFIt 908″ now has 21 members!  They seem to be letting more than 20 people per team, so if you know anyone interested tell them to click the link above and sign up.  Our start time is 11am. [...]</description>
		<content:encoded><![CDATA[<p>[...] Tough Mudder &#8211; Team “CrossFIt 908″ now has 21 members!  They seem to be letting more than 20 people per team, so if you know anyone interested tell them to click the link above and sign up.  Our start time is 11am. [...]</p>
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		<title>By: 03/04/10 &#8211; Strength and Sprints &#8211; Day 4</title>
		<link>http://toughmudder.com/events/bear-creek/comment-page-1/#comment-17</link>
		<dc:creator>03/04/10 &#8211; Strength and Sprints &#8211; Day 4</dc:creator>
		<pubDate>Thu, 04 Mar 2010 06:05:35 +0000</pubDate>
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		<description>[...] Tough Mudder - Team &#8220;CrossFIt 908&#8243; has filled 16 of the alloted 20 slots for team members.  If you know anyone who is interested, click the link above and sign up.  Our start time is 11am. [...]</description>
		<content:encoded><![CDATA[<p>[...] Tough Mudder &#8211; Team &#8220;CrossFIt 908&#8243; has filled 16 of the alloted 20 slots for team members.  If you know anyone who is interested, click the link above and sign up.  Our start time is 11am. [...]</p>
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		<title>By: Tough Mudder Team! at NYC Endurance</title>
		<link>http://toughmudder.com/events/bear-creek/comment-page-1/#comment-16</link>
		<dc:creator>Tough Mudder Team! at NYC Endurance</dc:creator>
		<pubDate>Tue, 02 Mar 2010 16:46:51 +0000</pubDate>
		<guid isPermaLink="false">http://toughmudder.com/?page_id=253#comment-16</guid>
		<description>[...] Endurance is sending a team to the NY/PA Tough Mudder [...]</description>
		<content:encoded><![CDATA[<p>[...] Endurance is sending a team to the NY/PA Tough Mudder [...]</p>
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		<title>By: 03/01/10 &#8211; Strength &#38; Sprints &#8211; Day 1</title>
		<link>http://toughmudder.com/events/bear-creek/comment-page-1/#comment-15</link>
		<dc:creator>03/01/10 &#8211; Strength &#38; Sprints &#8211; Day 1</dc:creator>
		<pubDate>Mon, 01 Mar 2010 06:21:46 +0000</pubDate>
		<guid isPermaLink="false">http://toughmudder.com/?page_id=253#comment-15</guid>
		<description>[...] Tough Mudder &#8211; Sign up to be on the CrossFit 908 team!  Start time &#8211; 11am [...]</description>
		<content:encoded><![CDATA[<p>[...] Tough Mudder &#8211; Sign up to be on the CrossFit 908 team!  Start time &#8211; 11am [...]</p>
]]></content:encoded>
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		<title>By: 02/26/10 &#8211; 500m Friday &#8211; Test your Max</title>
		<link>http://toughmudder.com/events/bear-creek/comment-page-1/#comment-12</link>
		<dc:creator>02/26/10 &#8211; 500m Friday &#8211; Test your Max</dc:creator>
		<pubDate>Fri, 26 Feb 2010 06:05:52 +0000</pubDate>
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		<description>[...] Tough Mudder &#8211; We have about 14 people interested so far.  We need a team name.  Anyone have any good ideas?  Team Dottie anyone?  We need to decide on a team name today.  I will register first and register the team name.  Once that is done I will advise all who are interested to register.  You will have to select that you are registering as a team member and choose our team name.  If you sign up before Sunday, Feb 28 you get $10 off the $80 purchase price or $70.  After that day the price goes up to $90 &#8211; $10 or $80.  I think we should do public transportation (i.e. party bus) both ways so we can get rowdy on the way home.  Let the team names begin! [...]</description>
		<content:encoded><![CDATA[<p>[...] Tough Mudder &#8211; We have about 14 people interested so far.  We need a team name.  Anyone have any good ideas?  Team Dottie anyone?  We need to decide on a team name today.  I will register first and register the team name.  Once that is done I will advise all who are interested to register.  You will have to select that you are registering as a team member and choose our team name.  If you sign up before Sunday, Feb 28 you get $10 off the $80 purchase price or $70.  After that day the price goes up to $90 &#8211; $10 or $80.  I think we should do public transportation (i.e. party bus) both ways so we can get rowdy on the way home.  Let the team names begin! [...]</p>
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		<title>By: 02/25/10 &#8211; Weightlifting Thursdays</title>
		<link>http://toughmudder.com/events/bear-creek/comment-page-1/#comment-11</link>
		<dc:creator>02/25/10 &#8211; Weightlifting Thursdays</dc:creator>
		<pubDate>Thu, 25 Feb 2010 06:02:45 +0000</pubDate>
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		<description>[...] Tough Mudder Race &#8211; Remember, if you are interested in joining the CF 908 team in the Tough Mudder race please let me know! [...]</description>
		<content:encoded><![CDATA[<p>[...] Tough Mudder Race &#8211; Remember, if you are interested in joining the CF 908 team in the Tough Mudder race please let me know! [...]</p>
]]></content:encoded>
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		<title>By: Thursday, February 25, 2010 &#124; CrossFit Long Island City</title>
		<link>http://toughmudder.com/events/bear-creek/comment-page-1/#comment-10</link>
		<dc:creator>Thursday, February 25, 2010 &#124; CrossFit Long Island City</dc:creator>
		<pubDate>Thu, 25 Feb 2010 06:02:08 +0000</pubDate>
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		<description>[...] Creek Ski Area in PA. If you are participating with us in this event, register using the following link. Select &#8220;Team Members (11 &#8211; 20 participants)&#8221;, and when presented with the choice [...]</description>
		<content:encoded><![CDATA[<p>[...] Creek Ski Area in PA. If you are participating with us in this event, register using the following link. Select &#8220;Team Members (11 &#8211; 20 participants)&#8221;, and when presented with the choice [...]</p>
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		<title>By: 02/24/10 &#8211; The year is already 15% done!</title>
		<link>http://toughmudder.com/events/bear-creek/comment-page-1/#comment-9</link>
		<dc:creator>02/24/10 &#8211; The year is already 15% done!</dc:creator>
		<pubDate>Wed, 24 Feb 2010 06:23:26 +0000</pubDate>
		<guid isPermaLink="false">http://toughmudder.com/?page_id=253#comment-9</guid>
		<description>[...] Tough Mudder Race &#8211; This 7-mile obstacle course takes an estimated 2.5 hours to complete.  You get a discount [...]</description>
		<content:encoded><![CDATA[<p>[...] Tough Mudder Race &#8211; This 7-mile obstacle course takes an estimated 2.5 hours to complete.  You get a discount [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Starting Two Weeks Behind&#8230; &#171; Great Achievements And Noticable Outcomes</title>
		<link>http://toughmudder.com/events/bear-creek/comment-page-1/#comment-7</link>
		<dc:creator>Starting Two Weeks Behind&#8230; &#171; Great Achievements And Noticable Outcomes</dc:creator>
		<pubDate>Mon, 22 Feb 2010 02:13:42 +0000</pubDate>
		<guid isPermaLink="false">http://toughmudder.com/?page_id=253#comment-7</guid>
		<description>[...] race event will take place in Bear Creek, PA on May 2, 2010.  The timing was perfect!  Exactly 84 days to [...]</description>
		<content:encoded><![CDATA[<p>[...] race event will take place in Bear Creek, PA on May 2, 2010.  The timing was perfect!  Exactly 84 days to [...]</p>
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