Hurl yourself over (or through) a stack of hay bales – and watch out for the pitchfork inside! You’ll need a strong core to get over these bales and help your teammates complete this obstacle. The hay bales present a unique challenge with an uneven surface and loose hay making it difficult for Mudders℠ to get a good grip while climbing. Once you get to the top, help Mudders behind you by giving them a hand! You can train for Bale Bonds by strengthening your core with planks, side planks and dips.