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All-New Training Guides

All-New Training Guides

Training for a Tough Mudder isn't rocket science, just check out the new downloadable training guides and see for yourself

Tough Mudder Tahoe

Tough Mudder Tahoe

This event weekend is going to be epic (stay tuned for details). Featuring winding trails and steep mountain climbs you’ll be forced to dig deeper than ever...

Workout With Noah Galloway

Join the Facebook Livestream Training Workout with Noah on May 24

Get Mudder-ready with us and Tough Mudders newest Muddervator, Noah Galloway. Watch the Facebook Livestream for...

Tough Mudder Whistler

Tough Mudder Whistler

One Olympic-sized course, this course is as fun and challenging as it is storied and iconic

WE ARE TOUGH MUDDER

We are 10-12 miles of mud and obstacles built to test your mental grit, camaraderie and all-around physical fitness. We are a team-oriented challenge with no winner, no finisher medal, no clock to race against—just an ice cold beer and a few good scrapes from a day spent outside and free from everyday bullshit. We are for anyone who has ever followed their gut, tried to defy gravity, chosen “dare” over “truth,” taken risks, sought thrills, or is generally awesome at life. Turns out, it's all been training. We are made for this.



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Run For Free, Run For Charity

Ever thought about running a Tough Mudder for free? We have some awesome members in our Charity Family who do amazing work for those in need. Find out how you can join their teams to take on Tough Mudder and fundraise for a great cause.

Train Tough

Get prepared to take on Probably the Toughest Event on the Planet. Shop our tough training gear.