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Fitness

3 Mobility Tools for Post Event Recovery

Author: Tough Mudder July 10, 2018
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Mobility and flexibility are the key to consistently pushing yourself toward new fitness goals. Whether you just ran World’s Toughest Mudder or finished a killer workout, watch the below  COACHIFIED episode to learn more on how 3 simple tools will help you stay injury-free pre and post-event.

 
Subscribe to the Tough Mudder YouTube channel for more useful tips fitness and nutrition.
 

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