Conquer Tough Mudder
What you need to know
You’re a part of Mudder Nation. Now what? Check out the event day timeline below for what to expect leading up to, during and after the event. After you’re done reading, get back to training. That orange headband ain’t going to earn itself.
START YOUR TRAINING AND RECRUIT YOUR TEAM
Recruit your teammates. You’ll need them. Then train. Train harder. Repeat
Wake up. Do 25 push-ups.
GET THE NERVES OUT
Do 25 more push-ups. Focus on your breathing. Hydrate.
2 Hours Before Start Time
Arrive 2 hours early and get registered
Make sure you show up 2 hours before your start time. Don’t forget your ID and cash in the car. Head to registration, then drop your stuff at Bag Drop.
Have your ID ready, sign your waiver and don’t forget your last name.
At the event
30 Min. Before Start Time
HIT THE BATHROOM
We know you’ll be nervous and there’s no shame at Tough Mudder®.
GET TO THE STARTING LINE
Join your fellow participants and recite the Mudder Pledge. Can you feel that energy? It’s time to get out on the course.
DURING THE EVENT
You made it through the first obstacle
Are you warmed up yet? Remind yourself that “Mudders don’t whine. Kids whine.”
Make sure you hit the hydration stations on course. We have 5 or more, so there’s no excuse to be thirsty.
Help your fellow Mudders.
Help your fellow Mudders. It never gets old.
CROSSING THE FINISH LINE
CROSS THE FINISH LINE
Congrats - you’re officially a Mudder. Now what?
Get your coveted orange headband and finisher shirt. Hug it out with your team and do your end-zone dance.
Mudders don’t live on beer alone.
Enjoy your finish line beer, the hardest-earned beer on the planet. Damn, that tastes good.
Drink more beer (responsibly)
Hang out with your teammates and fellow Mudders you met out on the course. Get some grub.
Hit the Tough Gear tent for Mudder swag. You’ll want to remember this day forever.
You smell terrible; hose yourself off.
The party doesn’t stop after you cross the finish line.
Party like it’s your birthday – your Tough Mudder® birthday. If we’re hosting an after party, we’ll send you the info.