November 9 - 10, 2024
WORLD'S TOUGHEST WEEKEND
Weekend Events
12+ OBSTACLES
3-5 MILES

STARTING AT

information icon
$114
Mudder Village
Pass

STARTING AT

information icon
$15
Individual Participant

STARTING AT

information icon
$499
Team Relay

STARTING AT

information icon
$499
PIT CREW / SPECTATOR

STARTING AT

information icon
$35
BRUNCH

STARTING AT

information icon
$50

TWO CHALLENGES.

ONE CHAMPIONSHIP CALIBER EVENT.

HOSTED BY:

READ UP, THEN PICK YOUR POISON.

‘;
WTM: NOTHING LIKE IT Play Button

TOP-TIER TOUGH

World’s Toughest Mudder is the most extreme, imposing, pulse-pounding, heart-stopping 24-hour obstacle course challenge on the planet. 

The stage is set and the stakes have never been higher. Pick your podium, make the commitment and begin your training. The swampy shoe-sucking mud of the Sunshine State awaits.

Pro Tip: Pack your gaiters (and watch out for gators).

WHAT YOU WIN

MALE

FEMALE

TEAM

1ST
PLACE

  • $5,000
  • Winner Medal
  • 2025 Season Pass+
  • $5,000
  • Winner Medal
  • 2025 Season Pass+
  • $8,000
  • Winner Medal
  • 2025 Season Pass+

2ND
PLACE

  • $2,500
  • Winner Medal
  • 2025 Holy Grail Pass
  • $2,500
  • Winner Medal
  • 2025 Holy Grail Pass
  • $4,000
  • Winner Medal
  • 2025 Holy Grail Pass

3RD
PLACE

  • $1,000
  • Winner Medal
  • WTM 2025 Entry
  • $1,000
  • Winner Medal
  • WTM 2025 Entry
  • $2,000
  • Winner Medal
  • WTM 2025 Entry

MALE

FEMALE

TEAM

1ST PLACE

  • $5,000
  • Winner Medal
  • 2025 Season Pass+
  • $5,000
  • Winner Medal
  • 2025 Season Pass+
  • $8,000
  • Winner Medal
  • 2025 Season Pass+

2ND PLACE

  • $2,500
  • Winner Medal
  • 2025 Holy Grail Pass
  • $2,500
  • Winner Medal
  • 2025 Holy Grail Pass
  • $4,000
  • Winner Medal
  • 2025 Holy Grail Pass

3RD PLACE

  • $1,000
  • Winner Medal
  • WTM 2025 Entry
  • $1,000
  • Winner Medal
  • WTM 2025 Entry
  • $2,000
  • Winner Medal
  • WTM 2025 Entry

WHAT YOU EARN

(IF YOU CROSS THE FINISH LINE)

Event Bib

Every athlete receives participant bib to rock during (and after) the event. A true memento.

Medals

Looking to earn the exclusive WTM medal? Make sure to complete a Finish Lap after 8:00am on Sunday to become an Official Finisher.

Finisher Headband

Just like every Tough Mudder event, you earn the right to rep a sweet finisher Headband.

WTM Finisher Shirt

Whether you’re gunning for the podium or the top of your age group, prizes are on the line for qualified Contenders at WTM.

Have you ever had a day you felt you looked your worst, yet you had someone come up and compliment you? Found yourself surrounded by people who you 100% feel you relate to? Have you walked into a room filled with hundreds of people you dont know, but can strike up a conversation with any of them as if you've been friends for years? Have you been about to challenge yourself and do something crazy, and have thousands of people surrounding you telling you, you can do this, not asking you 'why would you do that?'. That's what Worlds Toughest Mudder feels like. I saw a post by someone saying if you go to WTM and cant run the full 24 hours you shouldn't be there, needless to say this individual has never actually ran a WTM, because if he had he'd see and know, the all inclusive community of WTM. You have the elites, you have those sitting at obstacles all night to help others, and you have people pushing as hard as they can and that may only be for 16 hours. Or 8. Or 21. Worlds Toughest Mudder will take place in Dallas in 2020, and I think you should come. Plus it's not a spartan, so don't think your penalties will be burpees, I promise if you run OCR you can do their 'must complete' obstacles (this year Everest penalty was the Mini Mudder course, headband included). So many people simply stay comfortable and don't find their boundaries. Dont be one of those people. Leave the house before you find a reason to stay in. Register for WTM before you convince yourself of a reason not too. And don't forget your wetsuit. .
.
As for my 2019 WTM, I still got a 40 mile training run in with a new great friend, got to ride in one those medical gators and get awkwardly naked in the med tent. #winning? Still a good enough time to return for round 3 in 2020. Who's coming with?
.
.
#MITOCR #endureHQ #strongissexy #runnersofinstagram #ultrarunner #worldstoughestmudder #toughmudder #betterthanyourbest #optoutside #trailrunner #GRITfitness #WTM #ocr #run

Have you ever had a day you felt you looked your worst, yet you had someone come up and compliment you? Found yourself surrounded by people who you 100% feel you relate to? Have you walked into a room filled with hundreds of people you dont know, but can strike up a conversation with any of them as if you`ve been friends for years? Have you been about to challenge yourself and do something crazy, and have thousands of people surrounding you telling you, you can do this, not asking you `why would you do that?`. That`s what Worlds Toughest Mudder feels like. I saw a post by someone saying if you go to WTM and cant run the full 24 hours you shouldn`t be there, needless to say this individual has never actually ran a WTM, because if he had he`d see and know, the all inclusive community of WTM. You have the elites, you have those sitting at obstacles all night to help others, and you have people pushing as hard as they can and that may only be for 16 hours. Or 8. Or 21. Worlds Toughest Mudder will take place in Dallas in 2020, and I think you should come. Plus it`s not a spartan, so don`t think your penalties will be burpees, I promise if you run OCR you can do their `must complete` obstacles (this year Everest penalty was the Mini Mudder course, headband included). So many people simply stay comfortable and don`t find their boundaries. Dont be one of those people. Leave the house before you find a reason to stay in. Register for WTM before you convince yourself of a reason not too. And don`t forget your wetsuit. .
.
As for my 2019 WTM, I still got a 40 mile training run in with a new great friend, got to ride in one those medical gators and get awkwardly naked in the med tent. #winning? Still a good enough time to return for round 3 in 2020. Who`s coming with?
.
.
#MITOCR #endureHQ #strongissexy #runnersofinstagram #ultrarunner #worldstoughestmudder #toughmudder #betterthanyourbest #optoutside #trailrunner #GRITfitness #WTM #ocr #run
...

661 62
The priceless look
Finish line photo of WTM 2022
95 miles and a hair over 24 hrs in

This event is what I call a “gamble” every year. Anything can happen to the body and mind at any moment. The key to success is how well you can control the unknowns and push the boundaries. 

It was cold this year, and the way Tough Mudder set up the rolling open obstacles this year was definitely a shock to the body by the time they all opened after I was 50 miles into the race. I pushed and tried to stay as consistent as possible. I know the game, I’ve been running this race many years now and have learned what the body and mind need to continue pushing through the pains and shivers. It got very cold, and it definitely changed the dynamics of the way my body was able to move to and try to keep up with what I mentally wanted. I went through some dark moments but in those dark moments, I knew what my purpose was out there and what I was there for and who I am as a person. “I will go the full 24 hours and if I end up with 95 or 100 miles, I’m extremely happy with my performance and leaving my soul behind on course.” Many folks weren’t able to keep up with the process and bowed out early. Training, knowing your body, the environment, and what your success looks like at the end, gets you to the finish. 

I’m proud of my fellow competitors and what they each completed. Thank you TMHQ for the amazing event, as always.
Thank you Coach, Clinton, Sean, and Jason for being up with us all night either DJing or being there at the finish/start line lap after lap. Thank you elliot.rueb and kelsee_montagna for all of the help and support. Couldn’t do this without a solid crew to keep me on track.

Thank you natashavdm81 for your coaching wisdom and expertise throughout the year (we still have work to do for 160 mile snow sled pull in December 🤫)

1st place age group 🥇 
7th overall male

Fueled by:
bpnsupps 
drinklmnt 
spring_energy 

#toughmudder #worldstoughestmudder #ocr #run #endurance

The priceless look
Finish line photo of WTM 2022
95 miles and a hair over 24 hrs in

This event is what I call a “gamble” every year. Anything can happen to the body and mind at any moment. The key to success is how well you can control the unknowns and push the boundaries.

It was cold this year, and the way Tough Mudder set up the rolling open obstacles this year was definitely a shock to the body by the time they all opened after I was 50 miles into the race. I pushed and tried to stay as consistent as possible. I know the game, I’ve been running this race many years now and have learned what the body and mind need to continue pushing through the pains and shivers. It got very cold, and it definitely changed the dynamics of the way my body was able to move to and try to keep up with what I mentally wanted. I went through some dark moments but in those dark moments, I knew what my purpose was out there and what I was there for and who I am as a person. “I will go the full 24 hours and if I end up with 95 or 100 miles, I’m extremely happy with my performance and leaving my soul behind on course.” Many folks weren’t able to keep up with the process and bowed out early. Training, knowing your body, the environment, and what your success looks like at the end, gets you to the finish.

I’m proud of my fellow competitors and what they each completed. Thank you TMHQ for the amazing event, as always.
Thank you Coach, Clinton, Sean, and Jason for being up with us all night either DJing or being there at the finish/start line lap after lap. Thank you elliot.rueb and kelsee_montagna for all of the help and support. Couldn’t do this without a solid crew to keep me on track.

Thank you natashavdm81 for your coaching wisdom and expertise throughout the year (we still have work to do for 160 mile snow sled pull in December 🤫)

1st place age group 🥇
7th overall male

Fueled by:
bpnsupps
drinklmnt
spring_energy

#toughmudder #worldstoughestmudder #ocr #run #endurance
...

117 13

24 hours. Let’s go 🇬🇧

Thank you to everyone who has sponsored me and parkinsonsuk. Link in bio 🙏

Powered by:
veloforte
enduosports
lotuswellbeingclinic
nuclearphoenixocr
serpiesrc
britishobstaclesports

#fitnessmotivation #toughmudder #worldobstacle #spartanraceuk #running #ocruk #spartanrace #lovemud #ukocr #mudrun #nuclearphoenix #ocrtraining #spartan #trailrunner #ocr #toughmudder #ocrathlete #ocrec #ocrwc #teamukocr #nuclearfamily #nuclearraces #britishobstaclesports #ukocrseries #ocreurochamps #nutschallenge #phoenixjames #ukocrseries #wtm #britishocrchamps #worldstoughestmudder
...

110 2

It’s true that all good events must come to an end… and despite being sad that it’s over, it was SO SO much fun pit crewing for these 2 AMAZING humans at Worlds Toughest Mudder in Texas! 🤩🥳🙌🏼

Been way too long being away from this incredible community and missing you all already ➡️ I would definitely do it again!

Stay tuned for a ridiculous amount of photos/videos! 🧡

#WTM #WorldstoughestMudder #Texas #ToughMudder #Family #CrazyFriends #Community
...

99 0
It’s been four years since I ran my last World’s Toughest Mudder, and I haven’t stepped foot on a Tough Mudder course to compete since. Hell, it’s been well over a year since I’ve touched an obstacle race in general.
.
I acknowledge the part of me that whispers “You know, that was a good chapter in your life. Maybe you should just leave it as it was and not try and recreate the magic.” I acknowledge that there’s some ego involved in that. And I know that, in the past, ego has kept me away.
.
But louder than that voice of ego is the voice that tells me that World’s Toughest Mudder is home for me: it’s how this crazy athletic journey of mine started. And in this whirlwind last year of mine, more than anything, I’ve recognized the importance of home. Of connecting with my roots. And of the people who mean so much to me.
.
So I’m SO excited to return home this weekend for 24 hours of mud, freezing cold, super flattering pictures, and all the weird sht that happens along the way. Let’s go play. tough_mudder #worldstoughestmudder #wtm2019

It’s been four years since I ran my last World’s Toughest Mudder, and I haven’t stepped foot on a Tough Mudder course to compete since. Hell, it’s been well over a year since I’ve touched an obstacle race in general.
.
I acknowledge the part of me that whispers “You know, that was a good chapter in your life. Maybe you should just leave it as it was and not try and recreate the magic.” I acknowledge that there’s some ego involved in that. And I know that, in the past, ego has kept me away.
.
But louder than that voice of ego is the voice that tells me that World’s Toughest Mudder is home for me: it’s how this crazy athletic journey of mine started. And in this whirlwind last year of mine, more than anything, I’ve recognized the importance of home. Of connecting with my roots. And of the people who mean so much to me.
.
So I’m SO excited to return home this weekend for 24 hours of mud, freezing cold, super flattering pictures, and all the weird sht that happens along the way. Let’s go play. tough_mudder #worldstoughestmudder #wtm2019
...

3596 155
What a difference a year (and a decent shower) makes!
😂🙈
Throwback Thursday to last year‘s Toughest Mudder Midlands. And good luck to everyone racing TM Midlands and Philly this coming weekend. 💪🏻
Unfortunately I am not allowed to fly this close to my due date anymore otherwise I would have come out for some muddy hugs from my favorite muddy people.
🖤
Fun fact: I ran the 24h World‘s Toughest Mudder in Atlanta last year at 11 weeks pregnant. I really miss racing and rolling around in the mud, and I hope to be back for the 2020 season.
.
.
.
#toughestmudder #toughestmuddermidlands #toughestmuddertraining #worldstoughestmudder #wtm #wtm2019 #toughermudder #roadtowtm #ocr #obstaclecourse #obstaclecourseracing #electroshocktherapy #mudrun  #wtm2018 #roadtoworldstoughestmudder #roadtoatlanta #roadtowtm #roadtowtm2019 #elitecontender #orphantent #mudrunguide #toughmudder #toughmudderuk #obstacleracing #obstacleracingmedia #mudchick #spartangirl #beautyandthebeastmode

What a difference a year (and a decent shower) makes!
😂🙈
Throwback Thursday to last year‘s Toughest Mudder Midlands. And good luck to everyone racing TM Midlands and Philly this coming weekend. 💪🏻
Unfortunately I am not allowed to fly this close to my due date anymore otherwise I would have come out for some muddy hugs from my favorite muddy people.
🖤
Fun fact: I ran the 24h World‘s Toughest Mudder in Atlanta last year at 11 weeks pregnant. I really miss racing and rolling around in the mud, and I hope to be back for the 2020 season.
.
.
.
#toughestmudder #toughestmuddermidlands #toughestmuddertraining #worldstoughestmudder #wtm #wtm2019 #toughermudder #roadtowtm #ocr #obstaclecourse #obstaclecourseracing #electroshocktherapy #mudrun #wtm2018 #roadtoworldstoughestmudder #roadtoatlanta #roadtowtm #roadtowtm2019 #elitecontender #orphantent #mudrunguide #toughmudder #toughmudderuk #obstacleracing #obstacleracingmedia #mudchick #spartangirl #beautyandthebeastmode
...

519 88
Its been roughly 730 days, 3300 miles ran between today and the last time I toed the start line of Worlds Toughest Mudder. There's been so much covered in those 2 years that it feels like a lifetime. This race has always scared the crap out of me, those minutes when you're in the starting coral and you're facing this epic race of pretty monumental proportions. Knowing you're going to be cold, hot, electrocuted, world reduced to a headlamp, beat up, mentally wore down, and for an entire day. It's always made me feel so small in that moment. This year, I don't quite feel that. Dont get me wrong, I'm wicked anxious for what can go wrong, but I'm focused on what will go right. I'm actually fairly confident in my abilities. For like the first time in my life, I'm confident I can do the mileage I have in my head & I'm looking forward to it. These races have a way of reminding you through every scrape, bruise and mile that you are alive. After all the crap of the last 2 years, we all need to be reminded just how that feels. 

If you could send positive vibes to every single one of the competitors about to head out on course tomorrow for the next 25.5 hours, I would love it.  To everyone out here about to give it your best, just hold on. When the event is over you either hurt because you gave it your all, or hurt because you quit, and the hurt from quitting will never disappear.  

As someone who lives in a notoriously flat prairie state, don't bet on me 😂, but I'll give it my best shot. Working on living a life I won't regret.🤘

#toughmudder #ocr #fit #fitness #gym #trailrunning #girlswithmuscle #workout #motivation #selfmotivation #ocr #runnerscommunity #strongissexy #crossfit #runners #bekind #positivity #ultrarunning #spartanrace #worldstoughestmudder

Its been roughly 730 days, 3300 miles ran between today and the last time I toed the start line of Worlds Toughest Mudder. There`s been so much covered in those 2 years that it feels like a lifetime. This race has always scared the crap out of me, those minutes when you`re in the starting coral and you`re facing this epic race of pretty monumental proportions. Knowing you`re going to be cold, hot, electrocuted, world reduced to a headlamp, beat up, mentally wore down, and for an entire day. It`s always made me feel so small in that moment. This year, I don`t quite feel that. Dont get me wrong, I`m wicked anxious for what can go wrong, but I`m focused on what will go right. I`m actually fairly confident in my abilities. For like the first time in my life, I`m confident I can do the mileage I have in my head & I`m looking forward to it. These races have a way of reminding you through every scrape, bruise and mile that you are alive. After all the crap of the last 2 years, we all need to be reminded just how that feels.

If you could send positive vibes to every single one of the competitors about to head out on course tomorrow for the next 25.5 hours, I would love it.  To everyone out here about to give it your best, just hold on. When the event is over you either hurt because you gave it your all, or hurt because you quit, and the hurt from quitting will never disappear. 

As someone who lives in a notoriously flat prairie state, don`t bet on me 😂, but I`ll give it my best shot. Working on living a life I won`t regret.🤘

#toughmudder #ocr #fit #fitness #gym #trailrunning #girlswithmuscle #workout #motivation #selfmotivation #ocr #runnerscommunity #strongissexy #crossfit #runners #bekind #positivity #ultrarunning #spartanrace #worldstoughestmudder
...

1046 97
I've been asked a lot if Im going to be at WTM this year, and that answer is no.  I gave myself this year off from OCR because after WTM last year, my heart just wasn't in it. So I'm hoping that by taking the year off, it will allow my head and heart to realign and to be able to put my heart and soul back into it. This year brought an entire upheaval of my life, and finding a new groove has been a bit of a challenge. But I'm feeling settled in, finding my new normal and starting to get that itch to be back out there, so probably, next year. But all ya'll crazies enjoy those 25.5 hours of mud for me 🤘

I'm also starting to get that 200 miler thought in the back of my head 😅😳 anyone else?

.
.

#fit #fitness #gym #bikini #workout #motivation #positivity #ocr #fitchick #instafit #fitgirls #crossfit #runners #fitfam #physique #diet #run #lifestyle #instagood #crossfit #exercisemotivation #workethic #exercise #goodr #toughmudder #WorldsToughestmudder

I`ve been asked a lot if Im going to be at WTM this year, and that answer is no. I gave myself this year off from OCR because after WTM last year, my heart just wasn`t in it. So I`m hoping that by taking the year off, it will allow my head and heart to realign and to be able to put my heart and soul back into it. This year brought an entire upheaval of my life, and finding a new groove has been a bit of a challenge. But I`m feeling settled in, finding my new normal and starting to get that itch to be back out there, so probably, next year. But all ya`ll crazies enjoy those 25.5 hours of mud for me 🤘

I`m also starting to get that 200 miler thought in the back of my head 😅😳 anyone else?

.
.

#fit #fitness #gym #bikini #workout #motivation #positivity #ocr #fitchick #instafit #fitgirls #crossfit #runners #fitfam #physique #diet #run #lifestyle #instagood #crossfit #exercisemotivation #workethic #exercise #goodr #toughmudder #WorldsToughestmudder
...

863 53
Cold is probably my worst race condition,  so being cold and wet all day for pit set up is not the most confidence inflating thing. 😂 Here's to hoping we all make it 24 hours (further) injury free, help people find their best, and set personal bests.  No cliche plug about this being hard blah blah blah, its worlds toughest mudder. It's going to be hard. That's the whole point. Kick some ass, make some noise and I'll see ya'll on the flip side. ❤💪
.
.
#worldstoughestmudder #wtm #ocr #grind #strongissexy #justkeepgoing #liveyourbestlife #optoutside #trailrunner #ultrarunner

Cold is probably my worst race condition, so being cold and wet all day for pit set up is not the most confidence inflating thing. 😂 Here`s to hoping we all make it 24 hours (further) injury free, help people find their best, and set personal bests. No cliche plug about this being hard blah blah blah, its worlds toughest mudder. It`s going to be hard. That`s the whole point. Kick some ass, make some noise and I`ll see ya`ll on the flip side. ❤💪
.
.
#worldstoughestmudder #wtm #ocr #grind #strongissexy #justkeepgoing #liveyourbestlife #optoutside #trailrunner #ultrarunner
...

936 43
One week.
One week until I push myself harder than I ever have before.
One week until I get to spend 24+ hours trekking through the Alabama mud.
One week until I join up with Team jesistracham for what's bound to be an incredible experience.
One week.
Let the countdown begin.

#toughmudder #timetoplay #worldstoughestmudder #mudrun #ocr #nodaywasted #goattough

One week.
One week until I push myself harder than I ever have before.
One week until I get to spend 24+ hours trekking through the Alabama mud.
One week until I join up with Team jesistracham for what`s bound to be an incredible experience.
One week.
Let the countdown begin.

#toughmudder #timetoplay #worldstoughestmudder #mudrun #ocr #nodaywasted #goattough
...

125 11
Weekend summed up in a 1 photo..

Focusing on the positives because up until the fall i felt fresh, smooth and in really good spirits.

Me and 1993jessicakate had the debate whilst on the flight home.. if you could change one thing about your race (pre or during) what would it be?

dee_jay_fox not applicable to you champ! 👍🤣

2023 we go again in Dallas, Texas!

#run #runner #running #instarun #marathon #fitness #trailrunning #worldstoughestmudder #sport #fellrunning #ocr #ukocr #spartanrace #instarunning #ultra #ultrarunning #racing #truesapien #runningfamily #trails #runnersofinstagram #toughmudder #endurance #spartanuk #ultrarunner #enduranceathlete #atmore #alabama #obstaclecourseracing #wtm

Weekend summed up in a 1 photo..

Focusing on the positives because up until the fall i felt fresh, smooth and in really good spirits.

Me and 1993jessicakate had the debate whilst on the flight home.. if you could change one thing about your race (pre or during) what would it be?

dee_jay_fox not applicable to you champ! 👍🤣

2023 we go again in Dallas, Texas!

#run #runner #running #instarun #marathon #fitness #trailrunning #worldstoughestmudder #sport #fellrunning #ocr #ukocr #spartanrace #instarunning #ultra #ultrarunning #racing #truesapien #runningfamily #trails #runnersofinstagram #toughmudder #endurance #spartanuk #ultrarunner #enduranceathlete #atmore #alabama #obstaclecourseracing #wtm
...

124 9
World's Toughest Mudder 2022 Champion 🏆 105 miles 24:27:19
•
My body aches, my flesh is mangled, but my spirits are high. I knew one thing going into this race; for better or worse, I put the most thought into it out of anybody competing that day. I obsessed about it like nothing else before. After all the preparation, I told the people closest to me that I could win, that I WAS going to win. I signed up for 2022 just a few short days after my first attempt in 2021. As soon as I decided to register, I was all in. I began making my plans to move out of NY and chase the dream full time in Durango, CO at The UltraHouse. Thank you for the opportunity anthonykunkel.
•
This race seemed so much tougher than last year. The obstacles appeared more difficult, the temperatures were in the low 30s for most of the time, and you never got dry. NEVER. It rained at the start and as soon as it stopped, the water obstacles opened up and kept you eternally soaked to the bone. Slowing down and getting cold would become the end of your race very quickly. I told myself, "don't forget you have a lifetime of those CNY winters under your belt. And you trained for the cold all year. You're ready for anything the weather throws at you." I still have a numbness in the tips of my pinky fingers, but it seems to be fading slowly.
•
I also had the best team. My people back in NY. The best training partners all year (tagged) and everyone else who came to visit us at The UltraHouse. They truly helped push my running to another level this year. The best pit crew around in escobar_ocr and arrranxa. Javi has some of the most experience at WTM and helped bring all of this together on game day. Aran was there every time I came through to get me back out on course as quickly as possible. No mistakes in the pit with these 2 working together.
•
Speaking again of Aranxa... doing this whole thing with me over the past 5 years. Agreeing to run around this country with me as I chase this pipe dream when I wasn't even a runner when we met. Well guess what, WE DID IT! Chase your dreams people. The alternative is never knowing..

#worldstoughestmudder #wtm #toughmudder #ocr #champion #obstaclecourseracing

World`s Toughest Mudder 2022 Champion 🏆 105 miles 24:27:19

My body aches, my flesh is mangled, but my spirits are high. I knew one thing going into this race; for better or worse, I put the most thought into it out of anybody competing that day. I obsessed about it like nothing else before. After all the preparation, I told the people closest to me that I could win, that I WAS going to win. I signed up for 2022 just a few short days after my first attempt in 2021. As soon as I decided to register, I was all in. I began making my plans to move out of NY and chase the dream full time in Durango, CO at The UltraHouse. Thank you for the opportunity anthonykunkel.

This race seemed so much tougher than last year. The obstacles appeared more difficult, the temperatures were in the low 30s for most of the time, and you never got dry. NEVER. It rained at the start and as soon as it stopped, the water obstacles opened up and kept you eternally soaked to the bone. Slowing down and getting cold would become the end of your race very quickly. I told myself, "don`t forget you have a lifetime of those CNY winters under your belt. And you trained for the cold all year. You`re ready for anything the weather throws at you." I still have a numbness in the tips of my pinky fingers, but it seems to be fading slowly.

I also had the best team. My people back in NY. The best training partners all year (tagged) and everyone else who came to visit us at The UltraHouse. They truly helped push my running to another level this year. The best pit crew around in escobar_ocr and arrranxa. Javi has some of the most experience at WTM and helped bring all of this together on game day. Aran was there every time I came through to get me back out on course as quickly as possible. No mistakes in the pit with these 2 working together.

Speaking again of Aranxa... doing this whole thing with me over the past 5 years. Agreeing to run around this country with me as I chase this pipe dream when I wasn`t even a runner when we met. Well guess what, WE DID IT! Chase your dreams people. The alternative is never knowing..

#worldstoughestmudder #wtm #toughmudder #ocr #champion #obstaclecourseracing
...

407 84
Let's have an awesome weekend!
Danke für das Bild portraitiert .
Viele Grüße aus Atlanta - ab morgen wird es wild 🙂
#gettingtough #worldstoughestmudder #athlete #wüstenchallenge #champion #instafit #instagood

Let`s have an awesome weekend!
Danke für das Bild portraitiert .
Viele Grüße aus Atlanta - ab morgen wird es wild 🙂
#gettingtough #worldstoughestmudder #athlete #wüstenchallenge #champion #instafit #instagood
...

1258 37
World's Toughest Mudder 2022 Champion🏆 WE DID IT. I'll share more soon here, but for now, we celebrate and rest.

#worldstoughestmudder #wtm #toughmudder #champion #worldchampion #worldchampionship #ocr #obstaclecourseracing #ultra #ultrarunning #champ #champions

World`s Toughest Mudder 2022 Champion🏆 WE DID IT. I`ll share more soon here, but for now, we celebrate and rest.

#worldstoughestmudder #wtm #toughmudder #champion #worldchampion #worldchampionship #ocr #obstaclecourseracing #ultra #ultrarunning #champ #champions
...

436 83
Soooo much to say about this weekend’s event. So many lessons learnt. So many regrets and victories over 24 hours of racing. 

For now I’m headed home where I’ll recover from almost no sleep at all over 4 days. 

A year’s worth of preparation, nerves and training are over and it’s time to take stock and get ready for another season of racing. 

Before I heal up and get some much needed shuteye, I’ve already circled my calendar for next November when the #WorldsToughestMudder family will reconvene for another #sufferfest in Florida.

Soooo much to say about this weekend’s event. So many lessons learnt. So many regrets and victories over 24 hours of racing.

For now I’m headed home where I’ll recover from almost no sleep at all over 4 days.

A year’s worth of preparation, nerves and training are over and it’s time to take stock and get ready for another season of racing.

Before I heal up and get some much needed shuteye, I’ve already circled my calendar for next November when the #WorldsToughestMudder family will reconvene for another #sufferfest in Florida.
...

176 11
Tune in to our Facebook Live at 12pm PST to cheer on adaptive athlete Stracham820 and #TeamJesi as they take on World's Toughest Mudder in hopes of reaching their 50 mile goal!
tough_mudder #worldstoughestmudder

Tune in to our Facebook Live at 12pm PST to cheer on adaptive athlete Stracham820 and #TeamJesi as they take on World`s Toughest Mudder in hopes of reaching their 50 mile goal!
tough_mudder #worldstoughestmudder
...

577 11
Pain is temporary. Pride is forever.

Full write up to follow, but 70 miles and 38th place at World’s Toughest Mudder. It could have been so much better, but I fought to the end and learned so much. A five hour last five mile lap was ‘interesting’… especially when I got to 50 miles in 10 hours 😂

Thank you to my supporters and teams below, the Mudder Nation community, TMHQ, MVPs, Team UK 🇬🇧, and most of all Mike and Charli who were my amazing pit crew 🙏

Thank you so much to those who donated to parkinsonsuk… £1400 raised so far, it really got me through that last lap. Still time to donate to this amazing cause 🙏

So much to tell, but put this race on your bucket list. 

Powered by:
veloforte 
enduosports 
lotuswellbeingclinic 
nuclearphoenixocr 
serpiesrc 
britishobstaclesports 

#fitnessmotivation #toughmudder #worldobstacle #spartanraceuk #running #ocruk #spartanrace #lovemud #ukocr #mudrun #nuclearphoenix #ocrtraining #spartan #trailrunner #ocr #toughmudder #ocrathlete #ocrec #ocrwc #teamukocr #nuclearfamily #nuclearraces #britishobstaclesports #ukocrseries #ocreurochamps #nutschallenge #phoenixjames #ukocrseries  #wtm #britishocrchamps #worldstoughestmudder

Pain is temporary. Pride is forever.

Full write up to follow, but 70 miles and 38th place at World’s Toughest Mudder. It could have been so much better, but I fought to the end and learned so much. A five hour last five mile lap was ‘interesting’… especially when I got to 50 miles in 10 hours 😂

Thank you to my supporters and teams below, the Mudder Nation community, TMHQ, MVPs, Team UK 🇬🇧, and most of all Mike and Charli who were my amazing pit crew 🙏

Thank you so much to those who donated to parkinsonsuk… £1400 raised so far, it really got me through that last lap. Still time to donate to this amazing cause 🙏

So much to tell, but put this race on your bucket list.

Powered by:
veloforte
enduosports
lotuswellbeingclinic
nuclearphoenixocr
serpiesrc
britishobstaclesports

#fitnessmotivation #toughmudder #worldobstacle #spartanraceuk #running #ocruk #spartanrace #lovemud #ukocr #mudrun #nuclearphoenix #ocrtraining #spartan #trailrunner #ocr #toughmudder #ocrathlete #ocrec #ocrwc #teamukocr #nuclearfamily #nuclearraces #britishobstaclesports #ukocrseries #ocreurochamps #nutschallenge #phoenixjames #ukocrseries #wtm #britishocrchamps #worldstoughestmudder
...

108 12
𝕎𝕠𝕣𝕝𝕕𝕤 𝕋𝕠𝕦𝕘𝕙𝕖𝕤𝕥 𝕄𝕦𝕕𝕕𝕖𝕣 - ℝ𝕖𝕗𝕝𝕖𝕔𝕥𝕚𝕠𝕟𝕎𝕠𝕣𝕝𝕕𝕤 𝕋𝕠𝕦𝕘𝕙𝕖𝕤𝕥 𝕄𝕦𝕕𝕕𝕖𝕣 

What can I say other than this wasn't my race...

From lap 1, I was fighting. I was running like a hunch back with GI issues and hip pain. Fueling was hard! By lap 5 my Stomach finally settled and paracetamol kicked in and I felt ready to smash it...

...but then, I got back to my pit to see a lot of worried faces. They pulled me into the tent where i found seanmezza5 with a medic. My heart sank 😢 He was smashing it!! He had taken a bad fall and had concussion and double vision. I then spent time doing an orthoptic/eye test on him. (I thought I was on annual leave?! 🙃). 
I went out on another lap trying to just let medics do their job. I told my pit crew if he is going to hospital my race is done. I spent the lap worried and telling myself it could be my last. I mentally accepted my race could be done. I got back in to be told he was medically DQ'd but allowed to stay. I now I had to try to suddenly change my mind set back to fight. I was on a mental rollarcoaster tonight! 
I got back out, and I pushed through some more laps.

Lap 10, after a long que for an obstacle, I started to shivver 🥶 i then lost my head torch on the obstacle and had to walk the full 5miles like a zombie, hoping I didn't trip or fall. I got round but was frozen. I managed to get myself back out, but the cold had already done the damage. I had to drag my left leg round, unable to lift it with shooting pains every time I did. I got back to my tent where we decided that pushing me out wasn't worth the injury risk after the year I've had. Im absolutely gutted. I had so much more to give. Top 5 is within my capabilities. There were tears this morning...

2023 Texas, me and seanmezza5 are coming for you!!

Huge thank you to cludolf for looking after me all night. You were a superstar ✨️ and thank you to every single person I spoke to on course and that helped Sean. 😘 

#toughmudder #worldstoughestmudder #ukocr #obstaclecourse #running #run #runner #endurance #cardio #mentalgrit #ocr #inov8 #getagrip #enertor #voominpowerup #

𝕎𝕠𝕣𝕝𝕕𝕤 𝕋𝕠𝕦𝕘𝕙𝕖𝕤𝕥 𝕄𝕦𝕕𝕕𝕖𝕣 - ℝ𝕖𝕗𝕝𝕖𝕔𝕥𝕚𝕠𝕟𝕎𝕠𝕣𝕝𝕕𝕤 𝕋𝕠𝕦𝕘𝕙𝕖𝕤𝕥 𝕄𝕦𝕕𝕕𝕖𝕣

What can I say other than this wasn`t my race...

From lap 1, I was fighting. I was running like a hunch back with GI issues and hip pain. Fueling was hard! By lap 5 my Stomach finally settled and paracetamol kicked in and I felt ready to smash it...

...but then, I got back to my pit to see a lot of worried faces. They pulled me into the tent where i found seanmezza5 with a medic. My heart sank 😢 He was smashing it!! He had taken a bad fall and had concussion and double vision. I then spent time doing an orthoptic/eye test on him. (I thought I was on annual leave?! 🙃).
I went out on another lap trying to just let medics do their job. I told my pit crew if he is going to hospital my race is done. I spent the lap worried and telling myself it could be my last. I mentally accepted my race could be done. I got back in to be told he was medically DQ`d but allowed to stay. I now I had to try to suddenly change my mind set back to fight. I was on a mental rollarcoaster tonight!
I got back out, and I pushed through some more laps.

Lap 10, after a long que for an obstacle, I started to shivver 🥶 i then lost my head torch on the obstacle and had to walk the full 5miles like a zombie, hoping I didn`t trip or fall. I got round but was frozen. I managed to get myself back out, but the cold had already done the damage. I had to drag my left leg round, unable to lift it with shooting pains every time I did. I got back to my tent where we decided that pushing me out wasn`t worth the injury risk after the year I`ve had. Im absolutely gutted. I had so much more to give. Top 5 is within my capabilities. There were tears this morning...

2023 Texas, me and seanmezza5 are coming for you!!

Huge thank you to cludolf for looking after me all night. You were a superstar ✨️ and thank you to every single person I spoke to on course and that helped Sean. 😘

#toughmudder #worldstoughestmudder #ukocr #obstaclecourse #running #run #runner #endurance #cardio #mentalgrit #ocr #inov8 #getagrip #enertor #voominpowerup #
...

158 18
If you know, then you know.. 🥶🍆😵‍💫

#run #runner #running #instarun #marathon #fitness #trailrunning #worldstoughestmudder #sport #fellrunning #ocr #ukocr #spartanrace #instarunning #ultra #ultrarunning #racing #truesapien #runningfamily #trails #runnersofinstagram #toughmudder #endurance #spartanuk #ultrarunner #enduranceathlete #atmore #alabama #obstaclecourseracing #wtm

If you know, then you know.. 🥶🍆😵‍💫

#run #runner #running #instarun #marathon #fitness #trailrunning #worldstoughestmudder #sport #fellrunning #ocr #ukocr #spartanrace #instarunning #ultra #ultrarunning #racing #truesapien #runningfamily #trails #runnersofinstagram #toughmudder #endurance #spartanuk #ultrarunner #enduranceathlete #atmore #alabama #obstaclecourseracing #wtm
...

115 2
Nov. 13th, 2016: the day I learned what it means to earn something 👊💥💯 My training plan started 8 months prior the 24 Hour Worlds Toughest Mudder🤯💀Until training for the this event, I never fully understood what it meant to ‘train for something’… Looking back, this was the moment I realized what I was capable of achieving when fully focused. 💪🏻In two years time, I went from being a guy who had never even ran a 1/2 marathon to running 75 miles through hundreds of obstacles in temperatures that ranged from 40🥶to 80🥵 degrees over 24 Hours!!! #tbt #throwbackthursday #worldstoughestmudder #mentaltoughness #personaltrainer #smallbusinessowner #phoenixgym #truefitnessgymaz #endurance

Nov. 13th, 2016: the day I learned what it means to earn something 👊💥💯 My training plan started 8 months prior the 24 Hour Worlds Toughest Mudder🤯💀Until training for the this event, I never fully understood what it meant to ‘train for something’… Looking back, this was the moment I realized what I was capable of achieving when fully focused. 💪🏻In two years time, I went from being a guy who had never even ran a 1/2 marathon to running 75 miles through hundreds of obstacles in temperatures that ranged from 40🥶to 80🥵 degrees over 24 Hours!!! #tbt #throwbackthursday #worldstoughestmudder #mentaltoughness #personaltrainer #smallbusinessowner #phoenixgym #truefitnessgymaz #endurance ...

110 9
ALWAYS keep your eyes infront of you when completing a hanging obstacle. The minute you look down, is the minute that you commit to failure 😘
.
.
.
#Spartansweden #ultrarunning #lupinelights #skyrace #åresweden #aresweden #spartanrace #ocrfit #toughmudder #worldstoughestmudder #wtm

ALWAYS keep your eyes infront of you when completing a hanging obstacle. The minute you look down, is the minute that you commit to failure 😘
.
.
.
#Spartansweden #ultrarunning #lupinelights #skyrace #åresweden #aresweden #spartanrace #ocrfit #toughmudder #worldstoughestmudder #wtm
...

742 32
#Flashback from worldstoughestmudder tough_mudder In 2012 #captioncontest Time to unite with the #Spartanwolfpack huntthesheriff mgmeliteor @ #markjones to turn eachother inside out for the next 24-26 hours. #partystarts 2pm tomorrow #worldstoughestmudder #wethewolfs representing spartanrace #spartanrace beetelite fitaid trainingmask

#Flashback from worldstoughestmudder tough_mudder In 2012 #captioncontest Time to unite with the #Spartanwolfpack huntthesheriff mgmeliteor @ #markjones to turn eachother inside out for the next 24-26 hours. #partystarts 2pm tomorrow #worldstoughestmudder #wethewolfs representing spartanrace #spartanrace beetelite fitaid trainingmask ...

315 11
After almost 6 Weeks break- its time to restart my  engine 😉 have a great day 
#gettingtough #captain #sunday #train
#ocr #spartan #worldstoughestmudder

After almost 6 Weeks break- its time to restart my engine 😉 have a great day
#gettingtough #captain #sunday #train
#ocr #spartan #worldstoughestmudder
...

748 22
#Repost teamgohard_superman#  Crushing another Tough Mudder in his custom made Lasher Sport ATB off road chair. ・・・
#TeamGoHard #fridayfire 
#Repost dscof_ocr
• • • • •
🔥 In the middle nowhere, when no one is watching; when it’s dark, cold, and the road is treacherous; when the bones in your body ache...what kind of stranger will you choose to be⁉️⁉️.
•.
#flashbackFriday to #worldstoughestmudder 2018 .
•.
Brought me to tears watching this group of incredible human beings work together to accomplish something great.  #neversettle for just surviving...go out and #thrive •.
Shoutout to teamgohard_superman and mike_scof23 lashersport offroadwheelchair wheelchair for this awesome show of the #humanspirit 🔥🔥🔥

#Repost teamgohard_superman# Crushing another Tough Mudder in his custom made Lasher Sport ATB off road chair. ・・・
#TeamGoHard #fridayfire
#Repost dscof_ocr
• • • • •
🔥 In the middle nowhere, when no one is watching; when it’s dark, cold, and the road is treacherous; when the bones in your body ache...what kind of stranger will you choose to be⁉️⁉️.
•.
#flashbackFriday to #worldstoughestmudder 2018 .
•.
Brought me to tears watching this group of incredible human beings work together to accomplish something great. #neversettle for just surviving...go out and #thrive •.
Shoutout to teamgohard_superman and mike_scof23 lashersport offroadwheelchair wheelchair for this awesome show of the #humanspirit 🔥🔥🔥
...

247 6
W.T.M Vegas Training!💪 Worlds Toughest Mudder is only months away! Very excited to endure so much pain in one day hah. This obstacle course is 24 hours long. And to even place at this competition you have to achieve more than 50 miles of running and obstacles designed by British Special Forces. My team mate and brother jimmy_jo_jack have completed two tough mudders together so I know we're gonna knock this one out with hard work oh and possibly instapic81 and johnnyv82 are gonna get recruited too. They just don't know it yet! And best know my strength wraps will be on to support my wrist on every obstacle! strengthwraps follow them and check STRENGTHWRAPS.COM you can see me rocking there wraps in every video for one reason they are Amazin! #toughmudder #wtm #worldstoughestmudder #training #strengthwraps

W.T.M Vegas Training!💪 Worlds Toughest Mudder is only months away! Very excited to endure so much pain in one day hah. This obstacle course is 24 hours long. And to even place at this competition you have to achieve more than 50 miles of running and obstacles designed by British Special Forces. My team mate and brother jimmy_jo_jack have completed two tough mudders together so I know we`re gonna knock this one out with hard work oh and possibly instapic81 and johnnyv82 are gonna get recruited too. They just don`t know it yet! And best know my strength wraps will be on to support my wrist on every obstacle! strengthwraps follow them and check STRENGTHWRAPS.COM you can see me rocking there wraps in every video for one reason they are Amazin! #toughmudder #wtm #worldstoughestmudder #training #strengthwraps ...

2375 236

🇨🇦’s austinazar takes 1st place at Worlds Toughest Mudder! 💪

Austin completed 105 miles (168 km) in 24 hours and was the only competitor over 100 miles this year.

#toughmudder
#worldstoughestmudder
#obstaclecourseracing
#hybridracingcanada
...

105 5
Conquer the Pinnacle of OCR: World's Toughest Mudder 2023 – Part 2 of The OCR Triple Crown! 🔥

📅 Nov 4-5, 2023 |📍 Granbury, TX

Push your limits in a 24-hour battle against the most extreme, pulse-pounding, and heart-stopping obstacles on the planet. Are you tough enough?
This isn't just a race—it's an odyssey of strength, endurance, and sheer willpower.

Ready for the challenge? Dive in now: fiso.world/WorldsToughestMudder2023
#WorldsToughestMudder #FISO #WorldObstacle #ToughMudder #OCRTripleCrown #ObstacleCourseRacing #OCRForAll #OCR

Conquer the Pinnacle of OCR: World`s Toughest Mudder 2023 – Part 2 of The OCR Triple Crown! 🔥

📅 Nov 4-5, 2023 |📍 Granbury, TX

Push your limits in a 24-hour battle against the most extreme, pulse-pounding, and heart-stopping obstacles on the planet. Are you tough enough?
This isn`t just a race—it`s an odyssey of strength, endurance, and sheer willpower.

Ready for the challenge? Dive in now: fiso.world/WorldsToughestMudder2023
#WorldsToughestMudder #FISO #WorldObstacle #ToughMudder #OCRTripleCrown #ObstacleCourseRacing #OCRForAll #OCR
...

147 4
ALL THINGS WTM
EVENT INFO
Find out everything about WORLD’S TOUGHEST MUDDER
HOLY GRAIL
The ultimate Tough Mudder prize is waiting for the most intrepid Mudders. Complete each event in the Endurance Series, culminating in a trip to World’s Toughest Mudder to earn yourself a reward surpassed only by it’s bragging rights: The Holy Grail.
WTM + SEASON PASS
Planning to take on multiple Tough Mudder weekends in 2024? Get the 2024 Season Pass and add-on World’s Toughest Mudder– you’ll have plenty of opportunities to get that training in.
WTM Community Group

A TASTE OF TOUGH

Not sure you have the stamina to last 24 hours in the mud? No problem.

Saturday morning’s 5 mile event will offer an enhanced version of the traditional Tough Mudder experience by adding some of the flair, challenges, and dramatics of WTM. This format is perfect for those looking to experience a taste of tough firsthand, including our faithful and devoted WTM Pit Crew members. Participants will have the opportunity to test their limits on some of the wickedly creative obstacle innovations World’s Toughest Mudder is famous for – all the while knowing they’re not too far away from some badass finisher swag, an exclusive lanyard and a well-deserved beer at the finish line.

And the festivities don’t stop there. 

Come for the challenge, stay for the competition. After crossing the finish line, celebrate your accomplishment in the Mudder Village Festival and cheer on endurance’s elite as they prepare to race against the 24-hour clock.

WHAT YOU EARN

(IN ADDITION TO BRAGGING RIGHTS)

Finisher Medals

With each Tough Mudder 2024 course shaping up to be even more challenging than in years past, we had to bestow each Mudder with an accolade that was equally worthy of accomplishing such a feat. Complete the course and wear this finisher medal with pride. Are you the collector type? We thought so. Take on more mud, earn more unique medals.

Finisher Shirt

The harsh reality of having a favorite shirt is that it’s usually the garment that suffers the most abuse. Whether you’ve dragged it through the mud one too many times or prematurely cut the sleeves off, chances are you miss the luster of when it was crisp and new. Cross the finish line in 2024 to earn your Tough Mudder finisher tee.

Finisher Headband

Each iconic orange headband symbolizes a badge of honor – crowned upon only the toughest of Mudders – for overcoming intense obstacles, exhibiting extreme mental stamina, and demonstrating unrivaled teamwork & camaraderie. Cross the finish line in 2024 to earn yours.

Finisher Drink

Work hard, celebrate harder. Cross the finish line and earn your free finisher beer or seltzer. You deserve it.

Two cars parked outside the venue

Parking & Bag Drop

Prepay your parking and bag drop fees during check out – taking the hassle out of event day logistics.

THERE’s MORE THAN JUST 3-5 MILES
If you’re looking for a VIP experience, a personal challenge, to volunteer, or just to sit back and watch it all unfold, we have options.
VOLUNTEER + RUN FOR FREE
RUN TOUGH MUDDER FOR FREE
Our Volunteers are the driving force behind our events and create amazing life-changing experiences for our Mudders. Every Volunteer receives a discounted event entry, exclusive swag and complimentary food throughout the day.
VIP & Corporate Groups
Find out how teams of 10+ can upgrade their event with a customized group experience.
EVENT DAY INFO
What to know before you go.
FACEBOOK GROUP