Mudders running at the starting line of the mud course race
November 9 - 10, 2024
WORLD'S TOUGHEST WEEKEND
Weekend Events
12+ OBSTACLES
5-8 KILOMETERS

STARTING AT

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$124
Mudder Village
Pass

STARTING AT

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$15
Individual Participant

STARTING AT

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$539
Team Relay

STARTING AT

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$539
PIT CREW / SPECTATOR

STARTING AT

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$35
BRUNCH

STARTING AT

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$50

TWO CHALLENGES.

ONE CHAMPIONSHIP CALIBER EVENT.

HOSTED BY:

READ UP, THEN PICK YOUR POISON.

Woman holding the American flag and smiling widely at the finish line‘;
WTM: NOTHING LIKE IT Play Button

TOP-TIER TOUGH

World’s Toughest Mudder is the most extreme, imposing, pulse-pounding, heart-stopping 24-hour obstacle course challenge on the planet. 

The stage is set and the stakes have never been higher. Pick your podium, make the commitment and begin your training. The swampy shoe-sucking mud of the Sunshine State awaits.

Pro Tip: Pack your gaiters (and watch out for gators).

WHAT YOU WIN

MALE

FEMALE

TEAM

1ST
PLACE

  • $5,000
  • Winner Medal
  • 2025 Season Pass+
  • $5,000
  • Winner Medal
  • 2025 Season Pass+
  • $8,000
  • Winner Medal
  • 2025 Season Pass+

2ND
PLACE

  • $2,500
  • Winner Medal
  • 2025 Holy Grail Pass
  • $2,500
  • Winner Medal
  • 2025 Holy Grail Pass
  • $4,000
  • Winner Medal
  • 2025 Holy Grail Pass

3RD
PLACE

  • $1,000
  • Winner Medal
  • WTM 2025 Entry
  • $1,000
  • Winner Medal
  • WTM 2025 Entry
  • $2,000
  • Winner Medal
  • WTM 2025 Entry

MALE

FEMALE

TEAM

1ST PLACE

  • $5,000
  • Winner Medal
  • 2025 Season Pass+
  • $5,000
  • Winner Medal
  • 2025 Season Pass+
  • $8,000
  • Winner Medal
  • 2025 Season Pass+

2ND PLACE

  • $2,500
  • Winner Medal
  • 2025 Holy Grail Pass
  • $2,500
  • Winner Medal
  • 2025 Holy Grail Pass
  • $4,000
  • Winner Medal
  • 2025 Holy Grail Pass

3RD PLACE

  • $1,000
  • Winner Medal
  • WTM 2025 Entry
  • $1,000
  • Winner Medal
  • WTM 2025 Entry
  • $2,000
  • Winner Medal
  • WTM 2025 Entry

WHAT YOU EARN

(IF YOU CROSS THE FINISH LINE)

World Toughest Mudder Bib

Event Bib

Every athlete receives participant bib to rock during (and after) the event. A true memento.

world's toughest mudder medal

Medals

Looking to earn the exclusive WTM medal? Make sure to complete a Finish Lap after 8:00am on Sunday to become an Official Finisher.

World's Toughest Mudder Headband

Finisher Headband

Just like every Tough Mudder event, you earn the right to rep a sweet finisher Headband.

World Toughest Mudder shirt

WTM Finisher Shirt

Whether you’re gunning for the podium or the top of your age group, prizes are on the line for qualified Contenders at WTM.

Have you ever had a day you felt you looked your worst, yet you had someone come up and compliment you? Found yourself surrounded by people who you 100% feel you relate to? Have you walked into a room filled with hundreds of people you dont know, but can strike up a conversation with any of them as if you've been friends for years? Have you been about to challenge yourself and do something crazy, and have thousands of people surrounding you telling you, you can do this, not asking you 'why would you do that?'. That's what Worlds Toughest Mudder feels like. I saw a post by someone saying if you go to WTM and cant run the full 24 hours you shouldn't be there, needless to say this individual has never actually ran a WTM, because if he had he'd see and know, the all inclusive community of WTM. You have the elites, you have those sitting at obstacles all night to help others, and you have people pushing as hard as they can and that may only be for 16 hours. Or 8. Or 21. Worlds Toughest Mudder will take place in Dallas in 2020, and I think you should come. Plus it's not a spartan, so don't think your penalties will be burpees, I promise if you run OCR you can do their 'must complete' obstacles (this year Everest penalty was the Mini Mudder course, headband included). So many people simply stay comfortable and don't find their boundaries. Dont be one of those people. Leave the house before you find a reason to stay in. Register for WTM before you convince yourself of a reason not too. And don't forget your wetsuit. .
.
As for my 2019 WTM, I still got a 40 mile training run in with a new great friend, got to ride in one those medical gators and get awkwardly naked in the med tent. #winning? Still a good enough time to return for round 3 in 2020. Who's coming with?
.
.
#MITOCR #endureHQ #strongissexy #runnersofinstagram #ultrarunner #worldstoughestmudder #toughmudder #betterthanyourbest #optoutside #trailrunner #GRITfitness #WTM #ocr #run

Have you ever had a day you felt you looked your worst, yet you had someone come up and compliment you? Found yourself surrounded by people who you 100% feel you relate to? Have you walked into a room filled with hundreds of people you dont know, but can strike up a conversation with any of them as if you`ve been friends for years? Have you been about to challenge yourself and do something crazy, and have thousands of people surrounding you telling you, you can do this, not asking you `why would you do that?`. That`s what Worlds Toughest Mudder feels like. I saw a post by someone saying if you go to WTM and cant run the full 24 hours you shouldn`t be there, needless to say this individual has never actually ran a WTM, because if he had he`d see and know, the all inclusive community of WTM. You have the elites, you have those sitting at obstacles all night to help others, and you have people pushing as hard as they can and that may only be for 16 hours. Or 8. Or 21. Worlds Toughest Mudder will take place in Dallas in 2020, and I think you should come. Plus it`s not a spartan, so don`t think your penalties will be burpees, I promise if you run OCR you can do their `must complete` obstacles (this year Everest penalty was the Mini Mudder course, headband included). So many people simply stay comfortable and don`t find their boundaries. Dont be one of those people. Leave the house before you find a reason to stay in. Register for WTM before you convince yourself of a reason not too. And don`t forget your wetsuit. .
.
As for my 2019 WTM, I still got a 40 mile training run in with a new great friend, got to ride in one those medical gators and get awkwardly naked in the med tent. #winning? Still a good enough time to return for round 3 in 2020. Who`s coming with?
.
.
#MITOCR #endureHQ #strongissexy #runnersofinstagram #ultrarunner #worldstoughestmudder #toughmudder #betterthanyourbest #optoutside #trailrunner #GRITfitness #WTM #ocr #run
...

659 62
Cold is probably my worst race condition,  so being cold and wet all day for pit set up is not the most confidence inflating thing. 😂 Here's to hoping we all make it 24 hours (further) injury free, help people find their best, and set personal bests.  No cliche plug about this being hard blah blah blah, its worlds toughest mudder. It's going to be hard. That's the whole point. Kick some ass, make some noise and I'll see ya'll on the flip side. ❤💪
.
.
#worldstoughestmudder #wtm #ocr #grind #strongissexy #justkeepgoing #liveyourbestlife #optoutside #trailrunner #ultrarunner

Cold is probably my worst race condition, so being cold and wet all day for pit set up is not the most confidence inflating thing. 😂 Here`s to hoping we all make it 24 hours (further) injury free, help people find their best, and set personal bests. No cliche plug about this being hard blah blah blah, its worlds toughest mudder. It`s going to be hard. That`s the whole point. Kick some ass, make some noise and I`ll see ya`ll on the flip side. ❤💪
.
.
#worldstoughestmudder #wtm #ocr #grind #strongissexy #justkeepgoing #liveyourbestlife #optoutside #trailrunner #ultrarunner
...

932 43

It’s true that all good events must come to an end… and despite being sad that it’s over, it was SO SO much fun pit crewing for these 2 AMAZING humans at Worlds Toughest Mudder in Texas! 🤩🥳🙌🏼

Been way too long being away from this incredible community and missing you all already ➡️ I would definitely do it again!

Stay tuned for a ridiculous amount of photos/videos! 🧡

#WTM #WorldstoughestMudder #Texas #ToughMudder #Family #CrazyFriends #Community
...

99 0
It’s been four years since I ran my last World’s Toughest Mudder, and I haven’t stepped foot on a Tough Mudder course to compete since. Hell, it’s been well over a year since I’ve touched an obstacle race in general.
.
I acknowledge the part of me that whispers “You know, that was a good chapter in your life. Maybe you should just leave it as it was and not try and recreate the magic.” I acknowledge that there’s some ego involved in that. And I know that, in the past, ego has kept me away.
.
But louder than that voice of ego is the voice that tells me that World’s Toughest Mudder is home for me: it’s how this crazy athletic journey of mine started. And in this whirlwind last year of mine, more than anything, I’ve recognized the importance of home. Of connecting with my roots. And of the people who mean so much to me.
.
So I’m SO excited to return home this weekend for 24 hours of mud, freezing cold, super flattering pictures, and all the weird sht that happens along the way. Let’s go play. tough_mudder #worldstoughestmudder #wtm2019

It’s been four years since I ran my last World’s Toughest Mudder, and I haven’t stepped foot on a Tough Mudder course to compete since. Hell, it’s been well over a year since I’ve touched an obstacle race in general.
.
I acknowledge the part of me that whispers “You know, that was a good chapter in your life. Maybe you should just leave it as it was and not try and recreate the magic.” I acknowledge that there’s some ego involved in that. And I know that, in the past, ego has kept me away.
.
But louder than that voice of ego is the voice that tells me that World’s Toughest Mudder is home for me: it’s how this crazy athletic journey of mine started. And in this whirlwind last year of mine, more than anything, I’ve recognized the importance of home. Of connecting with my roots. And of the people who mean so much to me.
.
So I’m SO excited to return home this weekend for 24 hours of mud, freezing cold, super flattering pictures, and all the weird sht that happens along the way. Let’s go play. tough_mudder #worldstoughestmudder #wtm2019
...

3593 155
Throwback to 40ft cliff jumps during World’s Toughest Mudder. I'm glad I got to experience this event at it's prime, but still planning to earn a 3rd orange jacket once everything is back on track... Excited to see if Spartan Race puts a different spin on TM events moving forward. What do you guys think?
------
#killianit #cliffjumping #smileforthecamera #sendit #worldstoughestmudder #lasvegas #throwback #adaptandovercome #breakfree #spartanpro #spartanrace #toughmudder #beunbreakable #teamyokohama #yokohamatire #ascentprotein #theofficialsponsorofhardwork #locklaces #darntough #craftsportswear #luminox #everysecondcounts #teamfitaid #fitaid #usana #bravosierra #tailwindnutrition
------
ascent_protein locklaces yokohamatire darntoughvermont  craftsportswearus luminoxworld fitaid tailwindnutrition usanainc bravosierra_usa

Throwback to 40ft cliff jumps during World’s Toughest Mudder. I`m glad I got to experience this event at it`s prime, but still planning to earn a 3rd orange jacket once everything is back on track... Excited to see if Spartan Race puts a different spin on TM events moving forward. What do you guys think?
------
#killianit #cliffjumping #smileforthecamera #sendit #worldstoughestmudder #lasvegas #throwback #adaptandovercome #breakfree #spartanpro #spartanrace #toughmudder #beunbreakable #teamyokohama #yokohamatire #ascentprotein #theofficialsponsorofhardwork #locklaces #darntough #craftsportswear #luminox #everysecondcounts #teamfitaid #fitaid #usana #bravosierra #tailwindnutrition
------
ascent_protein locklaces yokohamatire darntoughvermont craftsportswearus luminoxworld fitaid tailwindnutrition usanainc bravosierra_usa
...

1244 43
Its been roughly 730 days, 3300 miles ran between today and the last time I toed the start line of Worlds Toughest Mudder. There's been so much covered in those 2 years that it feels like a lifetime. This race has always scared the crap out of me, those minutes when you're in the starting coral and you're facing this epic race of pretty monumental proportions. Knowing you're going to be cold, hot, electrocuted, world reduced to a headlamp, beat up, mentally wore down, and for an entire day. It's always made me feel so small in that moment. This year, I don't quite feel that. Dont get me wrong, I'm wicked anxious for what can go wrong, but I'm focused on what will go right. I'm actually fairly confident in my abilities. For like the first time in my life, I'm confident I can do the mileage I have in my head & I'm looking forward to it. These races have a way of reminding you through every scrape, bruise and mile that you are alive. After all the crap of the last 2 years, we all need to be reminded just how that feels. 

If you could send positive vibes to every single one of the competitors about to head out on course tomorrow for the next 25.5 hours, I would love it.  To everyone out here about to give it your best, just hold on. When the event is over you either hurt because you gave it your all, or hurt because you quit, and the hurt from quitting will never disappear.  

As someone who lives in a notoriously flat prairie state, don't bet on me 😂, but I'll give it my best shot. Working on living a life I won't regret.🤘

#toughmudder #ocr #fit #fitness #gym #trailrunning #girlswithmuscle #workout #motivation #selfmotivation #ocr #runnerscommunity #strongissexy #crossfit #runners #bekind #positivity #ultrarunning #spartanrace #worldstoughestmudder

Its been roughly 730 days, 3300 miles ran between today and the last time I toed the start line of Worlds Toughest Mudder. There`s been so much covered in those 2 years that it feels like a lifetime. This race has always scared the crap out of me, those minutes when you`re in the starting coral and you`re facing this epic race of pretty monumental proportions. Knowing you`re going to be cold, hot, electrocuted, world reduced to a headlamp, beat up, mentally wore down, and for an entire day. It`s always made me feel so small in that moment. This year, I don`t quite feel that. Dont get me wrong, I`m wicked anxious for what can go wrong, but I`m focused on what will go right. I`m actually fairly confident in my abilities. For like the first time in my life, I`m confident I can do the mileage I have in my head & I`m looking forward to it. These races have a way of reminding you through every scrape, bruise and mile that you are alive. After all the crap of the last 2 years, we all need to be reminded just how that feels.

If you could send positive vibes to every single one of the competitors about to head out on course tomorrow for the next 25.5 hours, I would love it.  To everyone out here about to give it your best, just hold on. When the event is over you either hurt because you gave it your all, or hurt because you quit, and the hurt from quitting will never disappear. 

As someone who lives in a notoriously flat prairie state, don`t bet on me 😂, but I`ll give it my best shot. Working on living a life I won`t regret.🤘

#toughmudder #ocr #fit #fitness #gym #trailrunning #girlswithmuscle #workout #motivation #selfmotivation #ocr #runnerscommunity #strongissexy #crossfit #runners #bekind #positivity #ultrarunning #spartanrace #worldstoughestmudder
...

1042 96
What a difference a year (and a decent shower) makes!
😂🙈
Throwback Thursday to last year‘s Toughest Mudder Midlands. And good luck to everyone racing TM Midlands and Philly this coming weekend. 💪🏻
Unfortunately I am not allowed to fly this close to my due date anymore otherwise I would have come out for some muddy hugs from my favorite muddy people.
🖤
Fun fact: I ran the 24h World‘s Toughest Mudder in Atlanta last year at 11 weeks pregnant. I really miss racing and rolling around in the mud, and I hope to be back for the 2020 season.
.
.
.
#toughestmudder #toughestmuddermidlands #toughestmuddertraining #worldstoughestmudder #wtm #wtm2019 #toughermudder #roadtowtm #ocr #obstaclecourse #obstaclecourseracing #electroshocktherapy #mudrun  #wtm2018 #roadtoworldstoughestmudder #roadtoatlanta #roadtowtm #roadtowtm2019 #elitecontender #orphantent #mudrunguide #toughmudder #toughmudderuk #obstacleracing #obstacleracingmedia #mudchick #spartangirl #beautyandthebeastmode

What a difference a year (and a decent shower) makes!
😂🙈
Throwback Thursday to last year‘s Toughest Mudder Midlands. And good luck to everyone racing TM Midlands and Philly this coming weekend. 💪🏻
Unfortunately I am not allowed to fly this close to my due date anymore otherwise I would have come out for some muddy hugs from my favorite muddy people.
🖤
Fun fact: I ran the 24h World‘s Toughest Mudder in Atlanta last year at 11 weeks pregnant. I really miss racing and rolling around in the mud, and I hope to be back for the 2020 season.
.
.
.
#toughestmudder #toughestmuddermidlands #toughestmuddertraining #worldstoughestmudder #wtm #wtm2019 #toughermudder #roadtowtm #ocr #obstaclecourse #obstaclecourseracing #electroshocktherapy #mudrun #wtm2018 #roadtoworldstoughestmudder #roadtoatlanta #roadtowtm #roadtowtm2019 #elitecontender #orphantent #mudrunguide #toughmudder #toughmudderuk #obstacleracing #obstacleracingmedia #mudchick #spartangirl #beautyandthebeastmode
...

519 88
Däng Däng!
Welch süßlicher Klang! Herrlich 😉
Schönen Sonntag euch allen.
#wüstenchallenge #champion #gettingtough #athlete #worldstoughestmudder

Däng Däng!
Welch süßlicher Klang! Herrlich 😉
Schönen Sonntag euch allen.
#wüstenchallenge #champion #gettingtough #athlete #worldstoughestmudder
...

1289 26
#worldstoughestmudder #team #champion 2017!!!!! Ich Dreh durch!!!!!!!
We dit it!
#fitone #gettingtough #ocr #mcm #wcw #fitfam #fitspo #fitness #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #photography #instapic #active #champions

#worldstoughestmudder #team #champion 2017!!!!! Ich Dreh durch!!!!!!!
We dit it!
#fitone #gettingtough #ocr #mcm #wcw #fitfam #fitspo #fitness #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #photography #instapic #active #champions
...

506 81
Let's have an awesome weekend!
Danke für das Bild portraitiert .
Viele Grüße aus Atlanta - ab morgen wird es wild 🙂
#gettingtough #worldstoughestmudder #athlete #wüstenchallenge #champion #instafit #instagood

Let`s have an awesome weekend!
Danke für das Bild portraitiert .
Viele Grüße aus Atlanta - ab morgen wird es wild 🙂
#gettingtough #worldstoughestmudder #athlete #wüstenchallenge #champion #instafit #instagood
...

1257 37
World's Toughest Mudder 2022 Champion 🏆 105 miles 24:27:19
•
My body aches, my flesh is mangled, but my spirits are high. I knew one thing going into this race; for better or worse, I put the most thought into it out of anybody competing that day. I obsessed about it like nothing else before. After all the preparation, I told the people closest to me that I could win, that I WAS going to win. I signed up for 2022 just a few short days after my first attempt in 2021. As soon as I decided to register, I was all in. I began making my plans to move out of NY and chase the dream full time in Durango, CO at The UltraHouse. Thank you for the opportunity anthonykunkel.
•
This race seemed so much tougher than last year. The obstacles appeared more difficult, the temperatures were in the low 30s for most of the time, and you never got dry. NEVER. It rained at the start and as soon as it stopped, the water obstacles opened up and kept you eternally soaked to the bone. Slowing down and getting cold would become the end of your race very quickly. I told myself, "don't forget you have a lifetime of those CNY winters under your belt. And you trained for the cold all year. You're ready for anything the weather throws at you." I still have a numbness in the tips of my pinky fingers, but it seems to be fading slowly.
•
I also had the best team. My people back in NY. The best training partners all year (tagged) and everyone else who came to visit us at The UltraHouse. They truly helped push my running to another level this year. The best pit crew around in escobar_ocr and arrranxa. Javi has some of the most experience at WTM and helped bring all of this together on game day. Aran was there every time I came through to get me back out on course as quickly as possible. No mistakes in the pit with these 2 working together.
•
Speaking again of Aranxa... doing this whole thing with me over the past 5 years. Agreeing to run around this country with me as I chase this pipe dream when I wasn't even a runner when we met. Well guess what, WE DID IT! Chase your dreams people. The alternative is never knowing..

#worldstoughestmudder #wtm #toughmudder #ocr #champion #obstaclecourseracing

World`s Toughest Mudder 2022 Champion 🏆 105 miles 24:27:19

My body aches, my flesh is mangled, but my spirits are high. I knew one thing going into this race; for better or worse, I put the most thought into it out of anybody competing that day. I obsessed about it like nothing else before. After all the preparation, I told the people closest to me that I could win, that I WAS going to win. I signed up for 2022 just a few short days after my first attempt in 2021. As soon as I decided to register, I was all in. I began making my plans to move out of NY and chase the dream full time in Durango, CO at The UltraHouse. Thank you for the opportunity anthonykunkel.

This race seemed so much tougher than last year. The obstacles appeared more difficult, the temperatures were in the low 30s for most of the time, and you never got dry. NEVER. It rained at the start and as soon as it stopped, the water obstacles opened up and kept you eternally soaked to the bone. Slowing down and getting cold would become the end of your race very quickly. I told myself, "don`t forget you have a lifetime of those CNY winters under your belt. And you trained for the cold all year. You`re ready for anything the weather throws at you." I still have a numbness in the tips of my pinky fingers, but it seems to be fading slowly.

I also had the best team. My people back in NY. The best training partners all year (tagged) and everyone else who came to visit us at The UltraHouse. They truly helped push my running to another level this year. The best pit crew around in escobar_ocr and arrranxa. Javi has some of the most experience at WTM and helped bring all of this together on game day. Aran was there every time I came through to get me back out on course as quickly as possible. No mistakes in the pit with these 2 working together.

Speaking again of Aranxa... doing this whole thing with me over the past 5 years. Agreeing to run around this country with me as I chase this pipe dream when I wasn`t even a runner when we met. Well guess what, WE DID IT! Chase your dreams people. The alternative is never knowing..

#worldstoughestmudder #wtm #toughmudder #ocr #champion #obstaclecourseracing
...

407 84
World's Toughest Mudder 2022 Champion🏆 WE DID IT. I'll share more soon here, but for now, we celebrate and rest.

#worldstoughestmudder #wtm #toughmudder #champion #worldchampion #worldchampionship #ocr #obstaclecourseracing #ultra #ultrarunning #champ #champions

World`s Toughest Mudder 2022 Champion🏆 WE DID IT. I`ll share more soon here, but for now, we celebrate and rest.

#worldstoughestmudder #wtm #toughmudder #champion #worldchampion #worldchampionship #ocr #obstaclecourseracing #ultra #ultrarunning #champ #champions
...

437 83
Just playing on the #MonkeyBars have to get my #toughmudder stamina in gear as Cellucor is a title sponsor.  I may make a run at the #WorldsToughestMudder #24Hour long race. 👊👊 this gym rocks lots of dope equipment #UFCSunnyvale

Just playing on the #MonkeyBars have to get my #toughmudder stamina in gear as Cellucor is a title sponsor. I may make a run at the #WorldsToughestMudder #24Hour long race. 👊👊 this gym rocks lots of dope equipment #UFCSunnyvale ...

705 21
I've been asked a lot if Im going to be at WTM this year, and that answer is no.  I gave myself this year off from OCR because after WTM last year, my heart just wasn't in it. So I'm hoping that by taking the year off, it will allow my head and heart to realign and to be able to put my heart and soul back into it. This year brought an entire upheaval of my life, and finding a new groove has been a bit of a challenge. But I'm feeling settled in, finding my new normal and starting to get that itch to be back out there, so probably, next year. But all ya'll crazies enjoy those 25.5 hours of mud for me 🤘

I'm also starting to get that 200 miler thought in the back of my head 😅😳 anyone else?

.
.

#fit #fitness #gym #bikini #workout #motivation #positivity #ocr #fitchick #instafit #fitgirls #crossfit #runners #fitfam #physique #diet #run #lifestyle #instagood #crossfit #exercisemotivation #workethic #exercise #goodr #toughmudder #WorldsToughestmudder

I`ve been asked a lot if Im going to be at WTM this year, and that answer is no. I gave myself this year off from OCR because after WTM last year, my heart just wasn`t in it. So I`m hoping that by taking the year off, it will allow my head and heart to realign and to be able to put my heart and soul back into it. This year brought an entire upheaval of my life, and finding a new groove has been a bit of a challenge. But I`m feeling settled in, finding my new normal and starting to get that itch to be back out there, so probably, next year. But all ya`ll crazies enjoy those 25.5 hours of mud for me 🤘

I`m also starting to get that 200 miler thought in the back of my head 😅😳 anyone else?

.
.

#fit #fitness #gym #bikini #workout #motivation #positivity #ocr #fitchick #instafit #fitgirls #crossfit #runners #fitfam #physique #diet #run #lifestyle #instagood #crossfit #exercisemotivation #workethic #exercise #goodr #toughmudder #WorldsToughestmudder
...

875 54
W.T.M Vegas Training!💪 Worlds Toughest Mudder is only months away! Very excited to endure so much pain in one day hah. This obstacle course is 24 hours long. And to even place at this competition you have to achieve more than 50 miles of running and obstacles designed by British Special Forces. My team mate and brother jimmy_jo_jack have completed two tough mudders together so I know we're gonna knock this one out with hard work oh and possibly instapic81 and johnnyv82 are gonna get recruited too. They just don't know it yet! And best know my strength wraps will be on to support my wrist on every obstacle! strengthwraps follow them and check STRENGTHWRAPS.COM you can see me rocking there wraps in every video for one reason they are Amazin! #toughmudder #wtm #worldstoughestmudder #training #strengthwraps

W.T.M Vegas Training!💪 Worlds Toughest Mudder is only months away! Very excited to endure so much pain in one day hah. This obstacle course is 24 hours long. And to even place at this competition you have to achieve more than 50 miles of running and obstacles designed by British Special Forces. My team mate and brother jimmy_jo_jack have completed two tough mudders together so I know we`re gonna knock this one out with hard work oh and possibly instapic81 and johnnyv82 are gonna get recruited too. They just don`t know it yet! And best know my strength wraps will be on to support my wrist on every obstacle! strengthwraps follow them and check STRENGTHWRAPS.COM you can see me rocking there wraps in every video for one reason they are Amazin! #toughmudder #wtm #worldstoughestmudder #training #strengthwraps ...

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It’s been over 4 years since I’ve done a Tough Mudder race, or attempted an overnight with obstacles. 
Ready for 24 hours of miserably good fun and as many miles as I can get tomorrow! 🔥 #worldstoughestmudder #wtm

It’s been over 4 years since I’ve done a Tough Mudder race, or attempted an overnight with obstacles.
Ready for 24 hours of miserably good fun and as many miles as I can get tomorrow! 🔥 #worldstoughestmudder #wtm
...

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fitgrit_ 
ruggedmaniac as always brings a great party, event to central Florida.
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#fitgrit #fitnesstogether #ruggedmaniac #getrugged #rugged #spartan #spartanstrong #savagerace #savagesyndicate #toughmudder #worldstoughestmudder #fitlife #fitness #training #obstaclecourseracing #obstacletraining #OCR #centralfloridaraces #centralflorida #

fitgrit_
ruggedmaniac as always brings a great party, event to central Florida.
.
.
.
#fitgrit #fitnesstogether #ruggedmaniac #getrugged #rugged #spartan #spartanstrong #savagerace #savagesyndicate #toughmudder #worldstoughestmudder #fitlife #fitness #training #obstaclecourseracing #obstacletraining #OCR #centralfloridaraces #centralflorida #
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104 1
#Repost movewellfitnessservices
Proud to have helped socal_spartan with some posemethod running tips a few months ago... conquering the #WorldsToughestMudder! 
#pose all day everyday!

Regrann from socal_spartan -  What a rollercoaster last weekend was at Worlds Toughest Mudder. For those of you that don't know what that is, it's basically running and overcoming obstacles (both physical and mental) for 24 hours.
The race kicked off Saturday afternoon at 12pm and the underdogs were on their way. The first hour was strictly running and we made it as far as the funky monkey before obstacles were opened. We completed our first 4 laps (5 miles/lap) without wetsuits and for some reason these were the hardest for me. Wasn't having a trouble running, just a hip flexor that didn't want to stop cramping while climbing over walls. Our pit crew was on point throughout the entire race and as we got into our wetsuits for lap 5, mgmeliteor came to the rescue with some pickle juice to cure my cramping issues. From there on I felt like a million bucks! As we ventured off into the night we continued to tackle the obstacles and climbs and pushed the 100 mile pace till about 10pm. At that point some stomach issues slowed the pace and laps began to get longer and longer. By sunrise, at the 55 mile mark, we found ourselves in the pit taking an extended break. We stayed there for a little over an hour and at about 7:30 I continued to finish 2 more laps and hit 65 miles. Not exactly the finish I had anticipated, but I enjoyed my time in the desert and you better believe I'll be wherever WTM ends up next year! Thank you to everyone who supported me throughout this journey. All your thoughts and prayers were definitely felt out there.

#worldstoughestmudder #toughmudder #ocr #oralivnation #carbsport #trailrunning #running #enduranceathlete #bicepswinraces #inov8 - #regrann

#Repost movewellfitnessservices
Proud to have helped socal_spartan with some posemethod running tips a few months ago... conquering the #WorldsToughestMudder!
#pose all day everyday!

Regrann from socal_spartan - What a rollercoaster last weekend was at Worlds Toughest Mudder. For those of you that don`t know what that is, it`s basically running and overcoming obstacles (both physical and mental) for 24 hours.
The race kicked off Saturday afternoon at 12pm and the underdogs were on their way. The first hour was strictly running and we made it as far as the funky monkey before obstacles were opened. We completed our first 4 laps (5 miles/lap) without wetsuits and for some reason these were the hardest for me. Wasn`t having a trouble running, just a hip flexor that didn`t want to stop cramping while climbing over walls. Our pit crew was on point throughout the entire race and as we got into our wetsuits for lap 5, mgmeliteor came to the rescue with some pickle juice to cure my cramping issues. From there on I felt like a million bucks! As we ventured off into the night we continued to tackle the obstacles and climbs and pushed the 100 mile pace till about 10pm. At that point some stomach issues slowed the pace and laps began to get longer and longer. By sunrise, at the 55 mile mark, we found ourselves in the pit taking an extended break. We stayed there for a little over an hour and at about 7:30 I continued to finish 2 more laps and hit 65 miles. Not exactly the finish I had anticipated, but I enjoyed my time in the desert and you better believe I`ll be wherever WTM ends up next year! Thank you to everyone who supported me throughout this journey. All your thoughts and prayers were definitely felt out there.

#worldstoughestmudder #toughmudder #ocr #oralivnation #carbsport #trailrunning #running #enduranceathlete #bicepswinraces #inov8 - #regrann
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333 0
Weekend summed up in a 1 photo..

Focusing on the positives because up until the fall i felt fresh, smooth and in really good spirits.

Me and 1993jessicakate had the debate whilst on the flight home.. if you could change one thing about your race (pre or during) what would it be?

dee_jay_fox not applicable to you champ! 👍🤣

2023 we go again in Dallas, Texas!

#run #runner #running #instarun #marathon #fitness #trailrunning #worldstoughestmudder #sport #fellrunning #ocr #ukocr #spartanrace #instarunning #ultra #ultrarunning #racing #truesapien #runningfamily #trails #runnersofinstagram #toughmudder #endurance #spartanuk #ultrarunner #enduranceathlete #atmore #alabama #obstaclecourseracing #wtm

Weekend summed up in a 1 photo..

Focusing on the positives because up until the fall i felt fresh, smooth and in really good spirits.

Me and 1993jessicakate had the debate whilst on the flight home.. if you could change one thing about your race (pre or during) what would it be?

dee_jay_fox not applicable to you champ! 👍🤣

2023 we go again in Dallas, Texas!

#run #runner #running #instarun #marathon #fitness #trailrunning #worldstoughestmudder #sport #fellrunning #ocr #ukocr #spartanrace #instarunning #ultra #ultrarunning #racing #truesapien #runningfamily #trails #runnersofinstagram #toughmudder #endurance #spartanuk #ultrarunner #enduranceathlete #atmore #alabama #obstaclecourseracing #wtm
...

124 9
One week.
One week until I push myself harder than I ever have before.
One week until I get to spend 24+ hours trekking through the Alabama mud.
One week until I join up with Team jesistracham for what's bound to be an incredible experience.
One week.
Let the countdown begin.

#toughmudder #timetoplay #worldstoughestmudder #mudrun #ocr #nodaywasted #goattough

One week.
One week until I push myself harder than I ever have before.
One week until I get to spend 24+ hours trekking through the Alabama mud.
One week until I join up with Team jesistracham for what`s bound to be an incredible experience.
One week.
Let the countdown begin.

#toughmudder #timetoplay #worldstoughestmudder #mudrun #ocr #nodaywasted #goattough
...

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About to do some dumb shit with dumb friends! Let’s go!  #worldstoughestmudder #toughmudder #iamaspartanpodcast #iamaspartan #ocr #obstaclecourseracing #muddernation #obstaclecourse #mudrun

About to do some dumb shit with dumb friends! Let’s go! #worldstoughestmudder #toughmudder #iamaspartanpodcast #iamaspartan #ocr #obstaclecourseracing #muddernation #obstaclecourse #mudrun ...

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During my first 24hr race I had strategized running together with markgaudet85 in order to distract myself from the miles that lay ahead and take the pressure off. But as time went on I became more accustomed to it and wasn't necessarily running my own race anymore. Eventually I called it quits before turning it into an actual race. Overall I think this was a good race strategy however it would have been better to have split off earlier and do my own thing. 

So instead tomorrow I'll be running my own race with a personal goal of hitting 100 (or more) miles. Not sure what the competition will look like but I'm not worried about it. Just gonna do me and run the race to the best of my ability!
#worldstoughestmudder #ultrarunning

During my first 24hr race I had strategized running together with markgaudet85 in order to distract myself from the miles that lay ahead and take the pressure off. But as time went on I became more accustomed to it and wasn`t necessarily running my own race anymore. Eventually I called it quits before turning it into an actual race. Overall I think this was a good race strategy however it would have been better to have split off earlier and do my own thing.

So instead tomorrow I`ll be running my own race with a personal goal of hitting 100 (or more) miles. Not sure what the competition will look like but I`m not worried about it. Just gonna do me and run the race to the best of my ability!
#worldstoughestmudder #ultrarunning
...

216 3
I’ve always preferred the purity of heat. Even putting a number to it, say an 8 out of 10 for discomfort due to a slight shiver, lightly disorganized thought processes, and cold skin just cuts deeper than a 9 out of 10 due to sweating so hard my entire body is slippery and my consciousness is threatening to evaporate out of the back of my head.. perhaps it’s trauma from winters in Chicago? Or escaping high altitudes in afternoon storms? My brain jumps to a projection about how much worse it’ll be when I get any colder…
But these days, mindfully peeling back mental layers while being more cold acclimated than ever, I’m accepting that I need to update my prediction formulas.
The Dallas Tough Mudder Infinity tested a lot of what I’ve worked on, as well as things I figured training would’ve addressed. I was able to temper my new physical skills in a fire hotter than I anticipate Worlds to be.
I was the guinea pig out there since I was out front and the course got nearly annihilated by a storm the entire weekend:
-waterboarded into a panic by my first pass through #cagecrawl (I’m assuming the hashtag will have a pic, if not Google; the middle three fences were bowed into the water), hacked up dyed red water the rest of the day..
-hit Everest, Block Ness Monster, Mudderhorn, Mud Mile, and loads of walls, all solo and in inches of rain.. that first lap solo was a trial and I was grateful for the training I’ve put in to handle these camaraderie focused obstacles without help, through contortions, creativity, and some sneaky grip work (looking at you Block Ness)..
-failed a bit and spent a Lot of time at obstacles, unlike Seattle; I got into my head and told myself I NEED to complete each thing, expending a Ton of mental energy.. Still some obstacles proved too much for me, like Well Swung that got caked in slimy mud and I failed the last two despite making the jump and securing my hands, plunk -into the water backwards, head first… Spent the time considering the lanes on these fail-able obstacles, did the penalties, then took another crack at um.
Training event stuff, and still 6:12:XX for 60K. 4 cold, muddy laps of the classic 15K Mudder 📿…
#worldstoughestmudder #ocr

I’ve always preferred the purity of heat. Even putting a number to it, say an 8 out of 10 for discomfort due to a slight shiver, lightly disorganized thought processes, and cold skin just cuts deeper than a 9 out of 10 due to sweating so hard my entire body is slippery and my consciousness is threatening to evaporate out of the back of my head.. perhaps it’s trauma from winters in Chicago? Or escaping high altitudes in afternoon storms? My brain jumps to a projection about how much worse it’ll be when I get any colder…
But these days, mindfully peeling back mental layers while being more cold acclimated than ever, I’m accepting that I need to update my prediction formulas.
The Dallas Tough Mudder Infinity tested a lot of what I’ve worked on, as well as things I figured training would’ve addressed. I was able to temper my new physical skills in a fire hotter than I anticipate Worlds to be.
I was the guinea pig out there since I was out front and the course got nearly annihilated by a storm the entire weekend:
-waterboarded into a panic by my first pass through #cagecrawl (I’m assuming the hashtag will have a pic, if not Google; the middle three fences were bowed into the water), hacked up dyed red water the rest of the day..
-hit Everest, Block Ness Monster, Mudderhorn, Mud Mile, and loads of walls, all solo and in inches of rain.. that first lap solo was a trial and I was grateful for the training I’ve put in to handle these camaraderie focused obstacles without help, through contortions, creativity, and some sneaky grip work (looking at you Block Ness)..
-failed a bit and spent a Lot of time at obstacles, unlike Seattle; I got into my head and told myself I NEED to complete each thing, expending a Ton of mental energy.. Still some obstacles proved too much for me, like Well Swung that got caked in slimy mud and I failed the last two despite making the jump and securing my hands, plunk -into the water backwards, head first… Spent the time considering the lanes on these fail-able obstacles, did the penalties, then took another crack at um.
Training event stuff, and still 6:12:XX for 60K. 4 cold, muddy laps of the classic 15K Mudder 📿…
#worldstoughestmudder #ocr
...

137 25
So far I’m 4 hours 4 laps and 20 miles in at the tough_mudder worlds toughest in the speedo! 20 hours left! killcliff #worldstoughestmudder #signedupyesterday

So far I’m 4 hours 4 laps and 20 miles in at the tough_mudder worlds toughest in the speedo! 20 hours left! killcliff #worldstoughestmudder #signedupyesterday ...

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Mine. All of it. (Estimating I just burned over 16k calories in the past 24hrs)
#WTM2014 #worldstoughestmudder

Mine. All of it. (Estimating I just burned over 16k calories in the past 24hrs)
#WTM2014 #worldstoughestmudder
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300 17
Just landed in Mudlanta for WTM (this is obvi a pic from last year). It’s going to be a very long and muddy weekend full of mud, Waffle House, caffeine, and some more mud. It’s gonna be a good time! Good luck to everyone taking on the course! #ToughMudder #WorldsToughestMudder #Atlanta

Just landed in Mudlanta for WTM (this is obvi a pic from last year). It’s going to be a very long and muddy weekend full of mud, Waffle House, caffeine, and some more mud. It’s gonna be a good time! Good luck to everyone taking on the course! #ToughMudder #WorldsToughestMudder #Atlanta ...

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ALL THINGS WTM
EVENT INFO
Find out everything about WORLD’S TOUGHEST MUDDER
HOLY GRAIL
The ultimate Tough Mudder prize is waiting for the most intrepid Mudders. Complete each event in the Endurance Series, culminating in a trip to World’s Toughest Mudder to earn yourself a reward surpassed only by it’s bragging rights: The Holy Grail.
WTM + SEASON PASS
Planning to take on multiple Tough Mudder weekends in 2024? Get the 2024 Season Pass and add-on World’s Toughest Mudder– you’ll have plenty of opportunities to get that training in.
WTM Community Group

A TASTE OF TOUGH

Not sure you have the stamina to last 24 hours in the mud? No problem.

Saturday morning’s 5 mile event will offer an enhanced version of the traditional Tough Mudder experience by adding some of the flair, challenges, and dramatics of WTM. This format is perfect for those looking to experience a taste of tough firsthand, including our faithful and devoted WTM Pit Crew members. Participants will have the opportunity to test their limits on some of the wickedly creative obstacle innovations World’s Toughest Mudder is famous for – all the while knowing they’re not too far away from some badass finisher swag, an exclusive lanyard and a well-deserved beer at the finish line.

And the festivities don’t stop there. 

Come for the challenge, stay for the competition. After crossing the finish line, celebrate your accomplishment in the Mudder Village Festival and cheer on endurance’s elite as they prepare to race against the 24-hour clock.

WHAT YOU EARN

(IN ADDITION TO BRAGGING RIGHTS)

Electroshock Therapy Medal

Finisher Medals

With each Tough Mudder 2024 course shaping up to be even more challenging than in years past, we had to bestow each Mudder with an accolade that was equally worthy of accomplishing such a feat. Complete the course and wear this finisher medal with pride. Are you the collector type? We thought so. Take on more mud, earn more unique medals.

Finisher Shirt

Finisher Shirt

The harsh reality of having a favorite shirt is that it’s usually the garment that suffers the most abuse. Whether you’ve dragged it through the mud one too many times or prematurely cut the sleeves off, chances are you miss the luster of when it was crisp and new. Cross the finish line in 2024 to earn your Tough Mudder finisher tee.

Headband

Finisher Headband

Each iconic orange headband symbolizes a badge of honor – crowned upon only the toughest of Mudders – for overcoming intense obstacles, exhibiting extreme mental stamina, and demonstrating unrivaled teamwork & camaraderie. Cross the finish line in 2024 to earn yours.

Two people sharing cans of beer as celebratory for finishing Tough Mudder obstacle course

Finisher Drink

Work hard, celebrate harder. Cross the finish line and earn your free finisher beer or seltzer. You deserve it.

Two cars parked outside the venue

Parking & Bag Drop

Prepay your parking and bag drop fees during check out – taking the hassle out of event day logistics.

THERE’s MORE THAN JUST 3-5 MILES
If you’re looking for a VIP experience, a personal challenge, to volunteer, or just to sit back and watch it all unfold, we have options.
VOLUNTEER + RUN FOR FREE
RUN TOUGH MUDDER FOR FREE
Our Volunteers are the driving force behind our events and create amazing life-changing experiences for our Mudders. Every Volunteer receives a discounted event entry, exclusive swag and complimentary food throughout the day.
VIP & Corporate Groups
Find out how teams of 10+ can upgrade their event with a customized group experience.
EVENT DAY INFO
What to know before you go.
FACEBOOK GROUP