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Being a Mudder℠ is all about taking on the obstacles in your life and the enormous sense of accomplishment that you feel when you overcome them.

You’ve been hitting the gym, eating a balanced diet, and working hard toward reaching your fitness goals. But are you doing everything you can to maximize your performance?
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You should be fueling the machine that’ll get you to the finish line with a balanced diet so you can crush Mud Mile like a badass.

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We’ve got some new tricks up our sleeves this Mudder season, and Skidmarked is one of our latest Obstacle Innovation Lab creations.

A new-for-2015 obstacle that requires tricep strength and lower body explosiveness, you won’t get run over at Skidmarked if you adhere to these three Coach T. Mud-approved exercises.

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Is brown rice actually healthier than its colorless counterpart. We’ve decided to break it down. 

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 because there's nothing we dig more than transforming you into a better you, we've gone ahead and served up our so-damn-easy-to-implement top tips for slimming down. And guess what? They'll all work.

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