Being a Mudder℠ is all about taking on the obstacles in your life and the enormous sense of accomplishment that you feel when you overcome them.
It’s the morning after Tough Mudder. Whether you’re a Mudderling or a mega-Mudder, you’re likely experiencing fatigue and muscle pain. It should be no surprise that taking on a dozen obstacle-riddled miles has left you with muscle, joint or even digestive inflammation. (Don’t tell us your stomach didn’t turn before Electroshock Therapy.)
Here’s an inside scoop of what’s happening in our gut and why probiotics are beneficial to our health.
We interviewed several top Tough Mudder athletes about their favorite foods for training and racing. You might be surprised to find that these foods are already in your kitchen.
This non-dairy, “nice” cream is just what your body needs to fuel-up, recover and beat your sweet-tooth.
We’re giving you the quick and dirty on what you should eat before, during, and after your Tough Mudder training.