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Being a Mudder℠ is all about taking on the obstacles in your life and the enormous sense of accomplishment that you feel when you overcome them.

Tough Mudder Pro Team member Allison Tai—Elite OCR athlete, gym owner, and mom of two—gives us the scoop on how motherhood keeps her on course.

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2016 World's Toughest Mudder Champ and adventure athlete Stef Bishop tells you exactly what to pack for your first Tough Mudder event.

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Every year thousands of amazing Mudders take on the course for a cause they believe in. Their inspiring stories make what we do worth it.

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Single and loving it? Doubt it. Use one of these 5 pick-up lines on course and let the sparks fly.

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If you really want to make your team stand out, here are three simple rules you need to follow.

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Prior to a Tough Mudder, Mudders are faced with a plethora of mind-boggling gear dilemmas. Glasses or contacts? T-shirt and shorts or compression gear? The Pippi Longstocking leggings or the ass-less chaps? 

Everyone’s preferences are different, and we respect that. However, there are three things in particular that you better not so much as dream about bringing to our course on event day, and it’s about time we remind you of them.

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This International Women's Day, we're celebrating women who push for progress on and off the course everyday. Around the globe women are breaking records, shattering stereotypes, breaking boundaries, and kicking ass. We applaud your determination, dedication, and your achievements today and every day.  

We've gathered some of our favorite Mudder women moments to share so sit back, relax, and prepare to be inspired.

 

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When you think of running a Tough Mudder, do the words "yea, right" come to mind? If so, you're far from alone. We are always shocked to discover just how many Tough Mudder finishers thought they wouldn't be able to finish a Tough Mudder before signing up. The takeaway here? We're all stronger and more capable of accomplishing lofty goals than we think. And to help prove that, we've gone ahead and crafted a list of the top five myths about completing a Tough Mudder.

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Meet Stephanie Huntsman: she’s completed 26 Tough Mudders (including two Toughests and two World’s Toughest Mudders), practices flying trapeze, and trains in everything from Crossfit to yoga to running.

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Is there a better way to respark romance than with Coach? In the mud?

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Turn your friends into teammates by showing them that there’s no good reason to skip out.

 
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Meet Daniel Carson, the man who's lost 60 lbs, completed a Tough Mudder Half, three Tough Mudder Fulls, and even a World’s Toughest Mudder.

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These are 5 types of Mudder you’ll inevitably meet on event day.

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First-ever Paraplegic Holy Grail Finisher Jesi Stracham talks Tough Mudder and making a difference for adaptive athletes. 

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If your sights are set on upping your Tough Mudder game, a plan of action is key to making it happen for you in 2018

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