Being a Mudder℠ is all about taking on the obstacles in your life and the enormous sense of accomplishment that you feel when you overcome them.
Skip the usual way of working up a sweat with your partner—for now, anyway—and get busy doing Tough Mudder's couple workout.
You’ll need grip strength—and the ability to put aside your fear of heights—to conquer Augustus Gloop 2.0.
Tough Mudder and Openfit are partnering to bring you T-Minus 30—a 30-day training program designed to improve your strength, endurance, speed, and mobility.
You'll need serious core and shoulder strength—and a hardcore ab workout—to make it across Spread Eagle, one of Tough Mudder's new 2019 obstacles.
This muscle-shredding 3-move upper body workout will help you build and maintain the upper body strength you need to crush Leap of Faith.
5 moves, 20 minutes, AMRAP: This circuit workout will help you build and maintain the all-over strength you need to summit Mudderhorn.
Meet The Gauntlet—the Mudder-crushing obstacle that you’ll find on every Tough Mudder Classic course this year—and the EMOM workout that'll help you crush it.
Looking to boost your flexibility, stamina and muscle? Resistance band workouts are a great addition to your training regime.
Preparing for World's Toughest Mudder can feel like a full-time job. So how do you train for the most insane event on the planet when, oh yeah, you've already got a full-time job?