Skip to main content

Blog

Being a Mudder℠ is all about taking on the obstacles in your life and the enormous sense of accomplishment that you feel when you overcome them.

Make your relationship mud-proof with this advice from Tough Mudder 2018 Pro Team Members (and Cute Couple) Ryan Atkins and Lindsay Webster.

READ MORE >>

Winter may bring blustery winds and snowy trails, but that doesn’t mean that your training has to stop.

READ MORE >>

You’ll need grip strength—and the ability to put aside your fear of heights—to conquer Augustus Gloop 2.0. 

READ MORE >>

Tough Mudder and Openfit are partnering to bring you T-Minus 30—a 30-day training program designed to improve your strength, endurance, speed, and mobility.

READ MORE >>

You'll need serious core and shoulder strength—and a hardcore ab workout—to make it across Spread Eagle, one of Tough Mudder's new 2019 obstacles.

READ MORE >>

This muscle-shredding 3-move upper body workout will help you build and maintain the upper body strength you need to crush Leap of Faith.

READ MORE >>

5 moves, 20 minutes, AMRAP: This circuit workout will help you build and maintain the all-over strength you need to summit Mudderhorn.

READ MORE >>

You’ll need balance, agility, and mental grit to get through Black Widow—a tricky obstacle that’s on Tough Mudder 5K and Tough Mudder Classic courses—and this killer core workout will give you the ab strength you’ll need to crush it.

READ MORE >>

Running in cold weather requires a little know-how and advance planning to stay motivated, safe, and—dare we say it—excited. Here are four things to keep in mind if you’re preparing to hit the road or trail when the mercury drops.

READ MORE >>

Meet The Gauntlet—the Mudder-crushing obstacle that you’ll find on every Tough Mudder Classic course this year—and the EMOM workout that'll help you crush it.

READ MORE >>

Looking to boost your flexibility, stamina and muscle? Resistance band workouts are a great addition to your training regime.

READ MORE >>

When it comes to winter training, there’s no such thing as a snow day for Mudders.

READ MORE >>

Preparing for World's Toughest Mudder can feel like a full-time job. So how do you train for the most insane event on the planet when, oh yeah, you've already got a full-time job?

READ MORE >>

Jack Link’s has done more than just ‘Raise the Steaks’ in the snack bar category — it’s inspiring others to 'Raise the Steaks' in their own lives. And few athletes personify that M.O. more than Meagan Martin, world-class professional rock climber, American Ninja Warrior competitor, and all-around badass athlete.

READ MORE >>

Grab a set of [medicine] balls and get ready to sweat.

READ MORE >>

Pages