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Being a Mudder℠ is all about taking on the obstacles in your life and the enormous sense of accomplishment that you feel when you overcome them.

Being a mother is Probably the Toughest Job on the Planet.
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To crush a Tough Mudder course you’re gonna need total body strength and a lot of mental grit. Try this quick 15 minute full-body circuit to get start line ready.

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Where does adrenaline cut out and simply pushing yourself past your comfort zone kick in?
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If you’re looking for the best way to prepare for a Tough Mudder, look no further than intense on the minute training. Read on to find out why and see the workout.
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Biggest Loser trainer Jen Widerstrom’s expertise on getting physically fit and mentally strong runs deep. Read on for training tips, the best piece of workout advice she’s ever gotten, and her secret to being so damn good at getting people to redefine their comfort zones
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Working out with a partner inspires and motivates you to push harder, go faster and train longer. But the reality is, sweating as a team daily isn’t always possible. Enter, Microsoft Band.
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Comparing conventional road running to trail running is like comparing a night in a luxe hotel to one at a campground. Next time you’re thinking of hitting the pavement, try trading the smooth course route for that of a gritty, scenic, trail - you won’t be disappointed.
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You don’t need a gym, or tons of swanky equipment, to get in a hardcore workout. In fact, this full-body circuit only requires one thing - a simple weight plate.
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For better performance on course, and strength beyond your stride, consider introducing high-intensity workouts into your training regiment. Read on to find out why, plus TWO ass-kicking workouts to try.

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Warning: This kettlebell circuit will completely kick your ass - in a good way.

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It's time to kick your training into high gear. Add one of these Coach-approved moves to your circuit, or mix-and-match moves to create your custom workout.

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Whether you’re training for a Tough Mudder or just looking to whip yourself into summer shape, trail running is one of the most rewarding hobbies you can pick up this season. 

So why should you step off the treadmill and get off your asphalt? Because trail running makes training more diverse, exciting, challenging and fun. Here are four reasons why.

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After months of consulting and planning with the hip-swiveling Coach Theodore Mudhoney, we’re ready to launch our official Tough Mudder 2015 Obstacle Training series.

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Our redefined 2015 Tough Mudder course requires more camaraderie than ever before, and you need to look no further than some of our brand-spanking-new obstacles to see that. 

To ensure that your team is ready for the challenge ahead, let’s run down some 2015 obstacles that will put team chemistry to the ultimate test.

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If you’re getting advice from even the most seasoned World’s Toughest Mudder (WTM) contenders, be sure to take it with a grain of salt (or more appropriately, sand) because for the first time ever, the extreme 24-hour military obstacle course race will be held on never-before-experienced WTM terrain--the desert sands of Las Vegas. 

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