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Being a Mudder℠ is all about taking on the obstacles in your life and the enormous sense of accomplishment that you feel when you overcome them.

You’ll need balance, agility, and mental grit to get through Black Widow—a tricky obstacle that’s on Tough Mudder 5K and Tough Mudder Classic courses—and this killer core workout will give you the ab strength you’ll need to crush it.

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Running in cold weather requires a little know-how and advance planning to stay motivated, safe, and—dare we say it—excited. Here are four things to keep in mind if you’re preparing to hit the road or trail when the mercury drops.

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Meet The Gauntlet—the Mudder-crushing obstacle that you’ll find on every Tough Mudder Classic course this year—and the EMOM workout that'll help you crush it.

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Looking to boost your flexibility, stamina and muscle? Resistance band workouts are a great addition to your training regime.

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When it comes to winter training, there’s no such thing as a snow day for Mudders.

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Preparing for World's Toughest Mudder can feel like a full-time job. So how do you train for the most insane event on the planet when, oh yeah, you've already got a full-time job?

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Jack Link’s has done more than just ‘Raise the Steaks’ in the snack bar category — it’s inspiring others to 'Raise the Steaks' in their own lives. And few athletes personify that M.O. more than Meagan Martin, world-class professional rock climber, American Ninja Warrior competitor, and all-around badass athlete.

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Grab a set of [medicine] balls and get ready to sweat.

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Jack Link’s is ‘Raising the Steaks’ in the snack bar category and inspiring others to 'Raise the Steaks' in their own lives. We caught up with world-class mountaineer Adrian Ballinger who knows a thing or two—or eight, actually—about Raising The Steaks. The athlete, author, speaker, and business owner has summited Mt. Everest a breathtaking (literally) eight times.

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Running in hot weather? Here's what you need to know when when the heat is on.

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Planning on tackling Toughest Mudder? Check out these 12 training and prepping tips from undefeated champion Ryan Atkins.

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You don’t need a gym and heavy weight-lifting equipment to get ready for a Tough Mudder. Just do this 7-move at-home bodyweight workout.

 

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Find out why high intensity interval training (HIIT) can help you push your limits and improve your Tough Mudder performance.

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Taking just 8 minutes out of your day for agility training can help you be nimble enough to breeze through the Tough Mudder course and its most challenging obstacles—including Kong Infinity.

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