Being a Mudder℠ is all about taking on the obstacles in your life and the enormous sense of accomplishment that you feel when you overcome them.
Got 10 minutes to blast your whole body and build up the strength and power you’ll need to crush one of Tough Mudder’s most iconic obstacles, Everest 2.0? Yeah, we thought so.
Get ready to tackle the terrain between Tough Mudder obstacles with the following six running tips—they'll help to maximize your run training and your race-day fun.
You've accepted the Tough Mudder challenge—now it's time to prepare. These 11 tips will get you to the starting line with the confidence you need to crush it.
At Tough Mudder, we specialize in helping people overcome obstacles—and we’ve repeatedly heard one that keeps some people from signing up for a Tough Mudder Half: “I’m not sure I can run 5 miles.” If the fear of the 5 mile run is what’s holding you back from committing to this challenge and crushing the course, we’re here to tell you: Yes, you CAN run 5 miles. Here’s how.
Okay, Mudders. You handle Kiss of Mud, Shawshanked, and Rope-a-Dope with grit. But what about Chaturanga, Warrior I, and Crow?
If you’re new here (welcome), here’s the deal: Mudder Nation loves obstacles (the first list). But yoga poses with poetic names (the second list) that require some serious flexibility? Well, that shit ‘ain’t easy for a bunch of mud-lovers.
You stop, look up, and there it is: Everest 2.0. There’s just one thought going through your mind: How do I get up this thing?