Being a Mudder℠ is all about taking on the obstacles in your life and the enormous sense of accomplishment that you feel when you overcome them.
Learn more about this workout on the Microsoft Health web dashboard n kick your training into high gear.
Whether you’re prepping for a Tough Mudder or Tough Mudder Half, getting start line ready can be intimidating. But contrary to what you’ve been told, you don’t need to run super long distances before hitting the course.
To crush a Tough Mudder course you’re gonna need total body strength and a lot of mental grit. Try this quick 15 minute full-body circuit to get start line ready.