Skip to main content

Blog

Being a Mudder℠ is all about taking on the obstacles in your life and the enormous sense of accomplishment that you feel when you overcome them.

Think finishing World's Toughest Mudder as a team is glory in itself? Indeed it is, but this year we've partnered with Cellucor to kick things up a notch - okay - 100,000 notches. If you and your team of 4+ complete 100 miles or more at WTM 2015, we're giving you $100,000.

Read on about Jason Rulo's journey through WTM 2014 and hear about the trials and tribulations of what is undoubtedly THE WORLD'S TOUGHEST COURSE.

READ MORE >>

New for 2015, King of the Swingers requires explosive leg strength, hand-eye coordination and an extending reach.

If you’re gonna earn your crown on this bell ringer, add these three exercises to your summer regimen.

READ MORE >>

At 15, Dan Kosick, the 2014 Upstate New York Inspiring Mudder of the Year, lost his leg to cancer. Growing up, he struggled emotionally as well as physically with his disability. Then slowly, Dan began to change his attitude. Eventually he looked deep within and thought, “What am I hiding?”

READ MORE >>

 because there's nothing we dig more than transforming you into a better you, we've gone ahead and served up our so-damn-easy-to-implement top tips for slimming down. And guess what? They'll all work.

READ MORE >>

You better hope you paid attention in gym class because Balls to the Wall will put your rope climbing skills to the ultimate test.

To ensure you conquer all 3.5 meters of this obstacle, Couch T. Mud is here to dish out his top tips for traversing these towering timbers.

READ MORE >>
1. Because you can


With the right mentality and the right team, anyone can reach the finish line--all it takes is audacity to say “I’ll try,” just like these motivating Mudders of 2014.

READ MORE >>

Heads up, Mudders. Throughout the entire mind-numbing 24 hours of World’s Toughest Mudder 2014, one of the world’s most grueling endurance races, Tough Mudder will be broadcasting live media updates right here on the Tough Mudder Blog. Updates will include standing recaps, participant interviews, obstacle highlights, prize giveaways, wild WTM-related stunts and more.

READ MORE >>

Inspired by the events following 9/11, and officially founded in 2003, Wounded Warrior Project, Tough Mudder's official charity partner, began with the simple desire to provide comfort items to wounded service members at Walter Reed Army Medical Center in Washington, D.C. Over the past decade, however, the organization has grown into a holistic rehabilitation initiative, assisting veterans in countless ways as they transition back into civilian life.

READ MORE >>

This past Saturday on Randall’s Island in New York, thousands were crowned with green and grey Urban Mudder finisher headbands, as Tough Mudder’s Cousin in the City celebrated its inaugural event.

The five-mile Urban Mudder course, featuring leaps from rooftops, shimmies through laser fields and riverside runs with views of the famed New York skyline, brought a new breed of festival fitness to the Big Apple.

Here are some of our top shots from this weekend’s very first Urban Mudder.

READ MORE >>

Everyone loves an underdog story. Some, if not most, of histories most memorable sports moments involve nail-biting David vs. Goliath matchups with everything on the line. Throughout the years, however, countless amazing, storybook-like team achievements have seeped through the cracks of sports history.

Here are four of our favorites:

READ MORE >>

Tough Mudder's 10-12 mile military-style obstacle course is about much more than overcoming on-course obstacles-- it's a chance for people around the world to test their fitness while bonding with friends and fellow Mudders and overcoming physical, mental and personal obstacles along the way.

READ MORE >>

In honor of 2 Million Mudders crossing our finish line, throughout the month of August, we'll be highlighting the personal fundraising efforts of inspiring Mudders. To learn more about running and raising for charity, visit our official 2 Million Mudders page.

Many people assume disabilities are easy to spot. Rhonda-Marie Avery is proof that they’re not.

READ MORE >>

We’ve got some new tricks up our sleeves this Mudder season, and Skidmarked is one of our latest Obstacle Innovation Lab creations.

A new-for-2015 obstacle that requires tricep strength and lower body explosiveness, you won’t get run over at Skidmarked if you adhere to these three Coach T. Mud-approved exercises.

READ MORE >>

They say you shouldn’t mess with perfection. Well we have a message for They: Oops. For 2015, our course designers have made some awesome updates to our signature Tough Mudder obstacles.

Here are some new-and-improved challenges you’ll encounter in 2015.

READ MORE >>

Tough Mudder's 10-12 mile military-style obstacle course is about much more than overcoming on-course obstacles-- it's a chance for people around the world to test their fitness while bonding with friends and fellow Mudders and overcoming physical, mental and personal obstacles along the way. 

READ MORE >>

Pages