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Being a Mudder℠ is all about taking on the obstacles in your life and the enormous sense of accomplishment that you feel when you overcome them.

If you’re getting advice from even the most seasoned World’s Toughest Mudder (WTM) contenders, be sure to take it with a grain of salt (or more appropriately, sand) because for the first time ever, the extreme 24-hour military obstacle course race will be held on never-before-experienced WTM terrain--the desert sands of Las Vegas. 

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If you’re getting advice from even the most seasoned World’s Toughest Mudder (WTM) contenders, be sure to take it with a grain of salt (or more appropriately, sand) because for the first time ever, the extreme 24-hour military obstacle course race will be held on never-before-experienced WTM terrain--the desert sands of Las Vegas.

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Step 1. Team Size

Once you’ve recruited one mate, you’ve got a team. And there’s no cap on how many people you can have it your team. But don’t fret if you only have a few or even on your own – you’ll find an army of teammates on course at any TM event.  There is no perfect team size. So, consider it a challenge! The bigger, the better.

Step 2. Team Name

Get creative... Every year we see “Tough Mothers” and “Brothers in Mud” but we know you can do better than that.

Take inspiration from some of our all-time faves:

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The second race of the 2018 Tougher Mudder Championship Series took place at Whistler Olympic Park on June 16th. Here's how it all went down.

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This blogpost was written by Randy Pierce, a blind Tough Mudder Legionnaire, in celebration of upcoming release of It Takes A Tribe: Building The Tough Mudder Movement written by Tough Mudder CEO and Founder Will Dean.

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Get blood flowing before you even start the workout. The ultimate 6 move warm up awaits.

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Kevin Curry or Fitmencook.com is here to help you recover from your Tough Mudder event with no regrets. 

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Iyengar, Resorative, Ashtanga - say what? With so many different types of yoga to choose from it's hard to know which is right for you. Read on to find out which will help you to cross the finish line.
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How much love and kindness are you giving your knees while training for event day?

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What does Tough Mudder and car racing have in common? You'd be surprised.
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She may have played an office intern on 30 Rock, but off camera Katrina Bowden is crushing marathons and training for life. Check out her 13 tips on everything from training for distance, how to eat, and what to wear while you prep for your next start line.
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Planning on tackling Toughest Mudder? Check out these 12 training and prepping tips from undefeated champion Ryan Atkins.

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Real foods, no fads: Check out the diet that fuels Ryan Atkins, the 5-time World’s Toughest Mudder champ, to victory. 

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5 times World’s Tough Mudder Winner, Ryan Atkins, recaps the toughest effect of the year.

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Disclaimer: I’m not a doctor. Please seek medical attention with respect to your own injuries. These are just general guidelines for how to get over an injury.

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