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Being a Mudder℠ is all about taking on the obstacles in your life and the enormous sense of accomplishment that you feel when you overcome them.

You take your workouts seriously, so why wouldn’t you treat your nutrition the same? Take your post-workout gains way up by avoiding these 5 post-workout diet mistakes.  

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It’s one thing to know how to do a pull-up—it’s another thing to actually be able to do one. These 9 exercises can help get you above the bar.

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Looking for good home workouts? Welcome to Tough Mudder's 'No Gym, No Excuses' series. Up first: A killer 20-minute glider disc workout.

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Marathon battery life

The VIRB Elite’s 2000 mAh lithium-ion battery has the ability to capture your entire Mudder journey from start line adrenaline to that finish line beer. Lasting up to three hours recording at 1080p (that’s full high definition), there’s a good chance you’ll tire out long before this battery does.

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In 2019 it’s time to ditch lone wolf status, form a muddy pack, and rip your goals to shreds together.

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Sponsored by FIT KITCHEN®.

Whether your usual team is sitting this one out or you’re new to Mudder Nation and don’t yet have a crew, running solo is no reason to panic. Follow these training and event day tips to crush it while going stag.

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The first-ever Tough Mudder Bootcamp is now open in Burlington, MA. Check out everything that happened during the June 2, 2018, grand opening celebration.

 

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This 7 minute upper body workout includes arm workouts and exercises to increase grip strength. All you need is a kettlebell or any heavy object to complete this at home workout.

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Mudders, the stage is set for one hell of a good time at Tough Mudder Arizona this weekend.  Expect epic views, the most intense mud you’ve ever hauled your ass through, and (as always) badass obstacles.

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Before turning 30, Sherry Bullock was looking for a new challenge to celebrate the milestone birthday.  A mother of two girls, ages seven and three, she is the pillar of strength they look up to, and learn from. So when a friend asked her to join their team at Tough Mudder Virginia, she knew she couldn’t say no.

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On July 25, we introduced Tough Mudder's Cousin in the City, Urban Mudder, to the world. At Randall's Island in New York City, thousands of Mudders, including Coach T. Mud himself, gathered to take on the very first 5-mile Urban Mudder course. So how'd it go down? 

Watch episode twelve of Coachified and find out.

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Welcome to Tough Mudder Montreal, or more specifically, Bromont, Quebec, Canada. Today, like most days setting up a Tough Mudder (or running one), was filled with highs and lows. Let's start with the lows (because everyone likes ending on a high note).
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Injuries and an autoimmune disorder almost ended Tim Holt's OCR days, but this year he expects to complete his 50th Tough Mudder event.

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Give your businesses teamwork a reboot and raise money for a worthy cause at a Tough Mudder.

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TMHQ caught up with Sean after the Tough Mudder Toronto to see what he learned using Tough Mudder to fundraise. Here’s what he had to say.  

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