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Being a Mudder℠ is all about taking on the obstacles in your life and the enormous sense of accomplishment that you feel when you overcome them.

You've seen Coach T. Mud swivel his hips and pump his fist. But how will his mesmerizing signature moves fare in a hip hop dancing class? Find out in episode five of Coachified.

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These are 5 types of Mudder you’ll inevitably meet on event day.

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The Pit is the key to success at World's Toughest Mudder. Both athletes and pit crew members need to be on top of their game for 24 hours in the pit. Merrell ambassador and endurance athlete, Jason Antin and Coach are there to give you the three tips for both compeitiors and pit crew members.

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Funky Monkey, Snot Rocket, and Stage 5 Clinger could be just the cherry on the cake of your Tough Mudder. Check out 6 ways to make your Mudder even sweeter.

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International Mud Day celebrates we’re all about - MUD. And no one knows how to embrace a good run in it better than Fruit Shoot Mini Mudders.

These natural born adventurers are found around the globe and come out to participate in the muddiest 1-mile run, completing epic obstacles that encourage teamwork and camaraderie. In honor of Mini Mudders worldwide who love dirt, conquering fears, and facing challenges as much as we do, we’re dedicating International Mud Day to them.

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As Tough Mudder's head course designer likes to say, jumping into Arctic Enema “is like quickly eating ice cream and getting punched in the balls at the same time.” Technically speaking, however, TM's 0-Degree Dumpster of Daze is an industrial sized dumpster filled with ice cold water and ice cubes topped with a barbed wire wooden divider that Mudders must swim under—the long way. This might sound tough enough - but the Tough Mudder Obstacle Innovation Lab are constantly striving to push Mudders even harder and in 2017 this is exactly what they've done. 

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Alberta Mudders,

Have you ever ran on the dark side of the moon? Lucky for you, our Tough Mudder Alberta course looks something like that.

We've got quite a course planned for you, look out for these highlights:

1. Your epic journey begins in front of a crowd on the Stampede Horse Track. They'll get to laugh at you as your clothes get caught crawling through Kiss of Mud.

2. You'll get a chance to rev your engines through the moto-x track with some gnarly climbs and stomach turning drops.

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Jack Link’s is ‘Raising the Steaks’ in the snack bar category and inspiring others to 'Raise the Steaks' in their own lives. We caught up with world-class mountaineer Adrian Ballinger who knows a thing or two—or eight, actually—about Raising The Steaks. The athlete, author, speaker, and business owner has summited Mt. Everest a breathtaking (literally) eight times.

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The all-nighter: It's a right of passage here at Tough Mudder. Our night owl volunteers for Toughest Mudder and World's Toughest Mudder are the bread and butter to our entire operation. They're the biggest support system for our athletes when they think they have nothing more to give.

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“I quit my job to watch this show full time and it was the best decision I’ve ever made.” - Derek from Toledo

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We’ve teamed up with Marvel to create an exclusive ‘Superhero Start Wave’ to kick off the 2018 season at Tough Mudder Sacramento and celebrate the release of Marvel’s newest movie, Avengers: Infinity of War, premiering April 27th.

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Designed to facilitate Tough Mudder training for all new and returning participants, Tough Mudder Toys is a line of portable obstacles that tests teamwork, physical strength and mental grit in the convenient location of your choice.
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The holidays are a time to get turnt (responsibly, of course) . You earned the right to party, so pick your poison and turn your favorite obstacle (Mud Mile, Arctic Enema, and/or Electroshock Therapy) into an epic holiday cocktail.

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Want to know a way you can get better results from your training and performance alongside increased mental alertness? Sleep.
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After a rare form of brain cancer took her grandmother's life, Tough Mudder athlete Stephanie Latawiec felt called to continue her story—and raise money for a cure. 

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