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Being a Mudder℠ is all about taking on the obstacles in your life and the enormous sense of accomplishment that you feel when you overcome them.

The Tougher Mudder Championship Series concluded its 4-part series in the 2018 season on September 22nd outside of Seattle in Black Diamond, WA, at the Tough Mudder Seattle event. The series’ final event—the World Championship—attracted top athletes from around the sport and winners of the Regional events.

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Q:  How does it work?

A:  Toughest Mudder is simple - we set up a 5-mile course with up to 20 of Tough Mudder’s best obstacles. You come and run through the night to see how many laps of the course you can do in 12 hours. Sounds easy, right?

 

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The Obstacle Innovation Team will be Live from Las Vegas this Saturday October 21st with some behind the scenes 2018 obstacle sneak peeks. 

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Here at TMHQ we’ve seen hundreds of thousands of teams brave the mud. We know what works and we know what doesn’t. Here are 5 traits that your team needs if you want to nail Tough Mudder.

 
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You’ve been hitting the gym, eating a balanced diet, and working hard toward reaching your fitness goals. But are you doing everything you can to maximize your performance?
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How tough is your turkey? Create your very own version of #TurkeyMudder in the kitchen, at a Turkey Trot, on a run, or during your workout (essentially anywhere your heart desires) and share it with us for a chance to win one free entry to a 2016 Tough Mudder.

Upload your video on Instagram or Twitter using the hashtag #TurkeyMudder, or email it to us at [email protected]. Get creative, get weird (but not too weird), and send your submissions by November 29th to be considered. Have a Happy Turkey Day, Mudders!

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On May 22nd, the water-cooler-conversation at Graycor HQ was a whole lot more epic than usual. That’s because the day before, a 17-strong team of Graycor staff took on Tough Mudder together to raise money for their beneficiary, Organization for Autism Research (OAR). Without a strong team behind you in business you’ll never reach your full potential, and the same is true of any Tough Mudder event.

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Marathon battery life

The VIRB Elite’s 2000 mAh lithium-ion battery has the ability to capture your entire Mudder journey from start line adrenaline to that finish line beer. Lasting up to three hours recording at 1080p (that’s full high definition), there’s a good chance you’ll tire out long before this battery does.

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Get toned legs with this 8 minute at home leg workout. This lower body workout is perfect for your leg day routine, and can be incorporated into any at home or gym workout.

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Dear Mudder Nation,

Here at TMHQ we are all about innovation and after the great feedback we received following the 2017 season, we wanted to use this forum to address our exciting new announcement. The Repeat Offender Program.

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Available Now: Watch the CBS produced, Emmy nominated World's Toughest Mudder 360 experience.

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To crush a Tough Mudder course you’re gonna need total body strength and a lot of mental grit. Try this quick 15 minute full-body circuit to get start line ready.

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Teamwork makes the dream work and at Tough Mudder, that’s a fact. The fourth line of our Mudder pledge, ‘I help my fellow mudders complete the course,' demands it. But what if the sweat you drip on the course could help others off it?

  

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On July 25, we introduced Tough Mudder's Cousin in the City, Urban Mudder, to the world. At Randall's Island in New York City, thousands of Mudders, including Coach T. Mud himself, gathered to take on the very first 5-mile Urban Mudder course. So how'd it go down? 

Watch episode twelve of Coachified and find out.

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Where does adrenaline cut out and simply pushing yourself past your comfort zone kick in?
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