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Team Mission Mudder is in the final stage of its challenge as the athletes prepare for the big one - the first ever Europe's Toughest Mudder. An eight hour, overnight obstacle course, this is like nothing these athletes have ever attempted before, and with money for their chosen charities at stake they're going to have to dig deep to complete it.

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Is there a better way to respark romance than with Coach? In the mud?

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Check out 8 of the coolest #HeadbandMonday posts from Mudder Nation.

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#6 Get over your ex - “If I can do Electroshock Therapy I can stop texting Shirley”

 

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Check out 8 of the coolest #HeadbandMonday posts from Mudder Nation.

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Nothing beats the feeling you get crossing the finish line with your team.

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4 years ago I could not walk to my mailbox and back without being exhausted. So to accomplish 10 miles and 20 obstacles during my first Tough Mudder was a great victory for me.

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Meet Scott Santarella, Ceo of the Global Lyme Alliance, an organization fighting for those living with Lyme Disease, and Captain of the GLA Tough Mudder Team. With humble determination to raise funds and support Lyme disease patients, he and his team crushed Tough Mudder Long Island. Read on to find out what he learned. 

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Now in its fith year, Help for Heroes’ partnership with Tough Mudder has raised more than £2.5 million. Thanks to the efforts of Mudders across the country, money raised has gone towards Help for Heroes’ Sports Recovery programme, ensuring wounded, inured and sick Servicemen and women can discover the power of grassroots sport in their recovery.

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To kick off episode four Tough Mudder Founder and CEO Will Dean gives us a tour of the site where our six athletes will tackle their first Tough Mudder Full course. 

It's a beautiful area in Henley, Oxfordshire but sadly our Olympians won't get much time to enjoy the sights as they tackle Arctic Enema and Electroshock Therapy.

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