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Being a Mudder℠ is all about taking on the obstacles in your life and the enormous sense of accomplishment that you feel when you overcome them.

Make sure you bring these 10 things with you and you’ll enjoy a hassle-free day full of mud and camaraderie.
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While you’ve been licking your wounds from the ass-kicking you took in the desert last year, we’ve been hard at work carefully crafting the blueprint of the most twisted World’s Toughest Mudder presented by Cellucor event ever. Read on to find out what's new.
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Meet Monique Hebert-Bublyk. In 2015, Monique’s son Evan passed away due to complications from neurofibromatosis (NF), a genetic disorder that causes tumors to grow in the brain and throughout the body. Monique is training hard for a Tough Mudder, which she has entered with a charity place for the Children’s Tumor Foundation.

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A Legionnaire once said, “If everyone acted in everyday life like they do on the Tough Mudder course, the world would be a much better place.”

Mudder Nation lives courage, personal accomplishment, teamwork and fun -- and we’re strongest when we set all differences aside and stand together. Imagine what we could accomplish by putting that power to work where it’s needed most?

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The 2016 season has been off to a roaring start. From the first-ever website Livestream coverage in Los Angeles and Tahoe, to Darth Vador getting his 50th Tough Mudder headband in Chicago just a few weeks ago, it’s been nothing short of EPIC. 

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Whether you’re prepping for a Tough Mudder or Tough Mudder Half, getting startline ready can be intimidating. That’s why we created a pretty kickass new training page complete with 3 month, 2 month, and 1 month downloadable workout guides that’ll take all the guesswork out of the game for you. 

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Yeah, you can totally eat french toast for breakfast on event day. As long as it's loaded with protein, healthy fats and complex carbs - get the recipe.
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FIND US ON SNAPCHAT (tough.mudder) searching our username n add us as a friend (we’re friends, right) if you’re interested in quick doses of muddy shenanigans.
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Conquer the most mentally challenging obstacle on the course (Electroshock Therapy) with these 11 do's and don'ts straight from an expert who's seen every strategy out there - the finish line emcee.
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This season, we’re hitting the road with Merrell in our brand-spankin’ new #MudderTrucker and we want YOU to join our journey across the USofA.
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Everest requires explosive power, speed, and strength - and so does this workout. Add this into your weekly training program for success on event day.
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Strap in for one helluva ride, Tahoe. With Facebook LIVEstreaming, a LIVE story on Snapchat, and LIVE cameras streaming to our website from the course, there’s no way you can miss the muddy action unless you’re livin’ under a rock.
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Learn more about this workout on the Microsoft Health Web Dashboard n kick your training into high gear.

Whether you’re prepping for a Tough Mudder or Tough Mudder Half, getting startline ready can be intimidating.

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Wanna know the key to crushing obstacles like Funky Monkey 2.0 and King of the Swingers? Grip strength. Step up your game and increase yours with these 5 tips.
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It’s baaaaaack. What, you ask? Only one of the best challenges in Tough Mudder history - the Tough Mudder Push Up Club.
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