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Being a Mudder℠ is all about taking on the obstacles in your life and the enormous sense of accomplishment that you feel when you overcome them.

Not sure you have what it takes to run a Tough Mudder? Read up on how to cross your first finish line with these 5 tried and true tips.
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Want to know a way you can get better results from your training and performance alongside increased mental alertness? Sleep.
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Try these six traditional yoga poses to get your body ready for the course.
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Let’s get one thing straight – you don’t need to run 10-12 miles in order to complete a Tough Mudder. What you do need is total body strength, a little conditioning, the support of your team, and Mudder Nation to cross the finish line.
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Whether you’re prepping for a Tough Mudder or Tough Mudder Half, getting startline ready can be intimidating. Check out the kickass new training page complete with 3 month, 2 month, and 1 month downloadable workout guides that’ll take all the guesswork out of the game for you. 

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Make sure you bring these 10 things with you and you’ll enjoy a hassle-free day full of mud and camaraderie.
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Whether you’re prepping for a Tough Mudder or Tough Mudder Half, getting startline ready can be intimidating. That’s why we created a pretty kickass new training page complete with 3 month, 2 month, and 1 month downloadable workout guides that’ll take all the guesswork out of the game for you. 

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Conquer the most mentally challenging obstacle on the course (Electroshock Therapy) with these 12 do's and don'ts straight from an expert who's seen every strategy out there - the finish line emcee.
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Everest requires explosive power, speed, and strength - and so does this workout. Add this into your weekly training program for success on event day.
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Wanna know the key to crushing obstacles like Funky Monkey 2.0 and King of the Swingers? Grip strength. Step up your game and increase yours with these 5 tips.
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It’s baaaaaack. What, you ask? Only one of the best challenges in Tough Mudder history - the Tough Mudder Push Up Club.
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Learn more about this workout on the Microsoft Health web dashboard n kick your training into high gear.

Whether you’re prepping for a Tough Mudder or Tough Mudder Half, getting start line ready can be intimidating. But contrary to what you’ve been told, you don’t need to run  super long distances before hitting the course.

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We teamed up with Coach to create 4 unique, interactive, PDF guides that’ll kick your ass no matter how much time you have between sign-up and start-line. With 3, 2, and 1 month options you’ll be in the best shape of your life in no time - seriously, follow 'em and you’ll see the six-pack you’ve been dreaming about in no time.
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Being a mother is Probably the Toughest Job on the Planet.
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To crush a Tough Mudder course you’re gonna need total body strength and a lot of mental grit. Try this quick 15 minute full-body circuit to get start line ready.
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