Being a Mudder℠ is all about taking on the obstacles in your life and the enormous sense of accomplishment that you feel when you overcome them.
In training for a Tough Mudder, most people execute their extreme workouts in gyms. Others take a more hands-on approach—hitting the great outdoors and channeling their inner animal. One Mudder, however, takes animalistic training to a whole new level.
Meet 24-year-old safari park keeper and future Tough Mudder Scotland finisher Graeme Alexander, practitioner of quite possibly the world’s ‘wildest’ workout routine. So with whom and where does Graeme train? With Rhinos. At a safari park. In Scotland.
Yeah. We had some questions too.
Two weeks ago, during the great northeast snowshow, we challenged Mudders to capture their outdoor workout and upload it using #SnowMudder. We promised the winner a flight, hotel stay and entry to Tough Mudder Whistler 2015. While we got hundreds of hilarious submissions from Mudders nationwide, one Mudder boldly stood out from the rest.
While there will indeed be a World’s Toughest Mudder winner, being the first to cross the finish line is far from the only reward of the day. In fact, simply staying on the 5-mile military obstacle course circuit for the entire 24-hour race is reason enough to celebrate. Knowing this, leading up to World’s Toughest Mudder (WTM) in Las Vegas on November 15, 2014, we’ll be highlighting the training and preparation regimens of a variety of Mudders with different mileage goals.
As you round the corner around mile ten at Tough Mudder this year, you’ll see what appears to be another Funky Monkey in the distance. Get a little closer, and you’re reaction might be something like this: WHAT THE #$@& IS THAT?
Well, that’d be Dead Ringer, and here’s what you need to know about it.
Whether you’re training for a Tough Mudder or just looking to whip yourself into summer shape, trail running is one of the most rewarding hobbies you can pick up this season.
So why should you step off the treadmill and get off your asphalt? Because trail running makes training more diverse, exciting, challenging and fun. Here are four reasons why.
So you’ve made a promise to finally whip yourself into shape (for real this time). Well, guess what? You’re already winning. Like signing up for a Tough Mudder, making the decision to get your act together is the beginning of one epic life-changing experience. But like tipping over a smart car, getting started is the hardest part.
1. It’ll be here before you know it.
Mudder season kicks off in just a few weeks on March 7th with Tough Mudder Gulf Coast. Lucky for you, however, there’s still plenty of time to get on a training regimen to prepare for a Tough Mudder event near you before the coming price increases at midnight on January 29.
New for 2015, King of the Swingers requires explosive leg strength, hand-eye coordination and an extending reach.
If you’re gonna earn your crown on this bell ringer, add these three exercises to your summer regimen.