Being a Mudder℠ is all about taking on the obstacles in your life and the enormous sense of accomplishment that you feel when you overcome them.
Whether you’re training for a Tough Mudder or just looking to whip yourself into summer shape, trail running is one of the most rewarding hobbies you can pick up this season.
So why should you step off the treadmill and get off your asphalt? Because trail running makes training more diverse, exciting, challenging and fun. Here are four reasons why.
While there will indeed be a World’s Toughest Mudder winner, being the first to cross the finish line is far from the only reward of the day. In fact, simply staying on the 5-mile military obstacle course circuit for the entire 24-hour race is reason enough to celebrate. Knowing this, leading up to World’s Toughest Mudder (WTM) in Las Vegas on November 15, 2014, we’ll be highlighting the training and preparation regimens of a variety of Mudders with different mileage goals.
As you round the corner around mile ten at Tough Mudder this year, you’ll see what appears to be another Funky Monkey in the distance. Get a little closer, and you’re reaction might be something like this: WHAT THE #$@& IS THAT?
Well, that’d be Dead Ringer, and here’s what you need to know about it.
New for 2015, King of the Swingers requires explosive leg strength, hand-eye coordination and an extending reach.
If you’re gonna earn your crown on this bell ringer, add these three exercises to your summer regimen.
So you’ve made a promise to finally whip yourself into shape (for real this time). Well, guess what? You’re already winning. Like signing up for a Tough Mudder, making the decision to get your act together is the beginning of one epic life-changing experience. But like tipping over a smart car, getting started is the hardest part.
1. It’ll be here before you know it.
Mudder season kicks off in just a few weeks on March 7th with Tough Mudder Gulf Coast. Lucky for you, however, there’s still plenty of time to get on a training regimen to prepare for a Tough Mudder event near you before the coming price increases at midnight on January 29.
They say you shouldn’t mess with perfection, but we couldn’t help but update our signature obstacle, Everest, for 2015.
Twenty percent higher with a tough-to-grip rounded top, you’re gonna need these Coach T. Mud-approved training tips to surmount Everest 2.0.
One of the oldest African proverbs states, “If you want to go fast, go alone. If you want to go far, go together.” At TMHQ, we’re a living, breathing extension of this age-old motto. As any member of Mudder Legion will tell you, teamwork is the very foundation on which Tough Mudder is built. But what is it about a team that makes Tough Mudder THAT much better? As we know how busy you are assembling your team, we’ve gone ahead and broken down the benefits.
Sticking to New Year’s resolutions ain’t pretty. Sadly, our December ambition often fails to meet our January commitment. But 2015 is going to be different. Why? Cause Mudder Nation is in your corner, and we’re here to show you five surefire ways to stick to your 2015 resolutions--whatever they may be.
One of 2015’s most team-oriented obstacles, Beached Whale is an immovable mass that stays true to its namesake.
Just because it’s immovable doesn’t mean it’s unsurmountable, however. Incorporate these training exercises into your pre-Tough Mudder regimen to navigate Beached Whale.
Even adhering to all our Tough Mudder tips, our military obstacle course is excruciating enough. There’s no reason to let additional obstacles like cramps, dehydration, nausea and unnecessary fatigue get between you and the finish line. But like deciphering workout fact from myth, navigating the net of nutritional knowledge can be as daunting as maneuvering your way through Mud Mile in a blindfold.
If you thought the first version of Funky Monkey was funky, what 'til you see our bar-raising 2015 update.
To best prep you for the new, tricked-out version of our classic favorite, Coach T. Mud is here to share three FM 2.0-centric exercises with you.
Like “eating right,” “working out right” is a phrase subject to a myriad of contradicting claims that blur the line between fact and opinion; universal truths and case-by-case exceptions —and rightfully so—like no two human bodies are identical, neither are the goals of two routines