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Being a Mudder℠ is all about taking on the obstacles in your life and the enormous sense of accomplishment that you feel when you overcome them.

If you thought the first version of Funky Monkey was funky, what 'til you see our bar-raising 2015 update.

To best prep you for the new, tricked-out version of our classic favorite, Coach T. Mud is here to share three FM 2.0-centric exercises with you.

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Like “eating right,” “working out right” is a phrase subject to a myriad of contradicting claims that blur the line between fact and opinion; universal truths and case-by-case exceptions —and rightfully so—like no two human bodies are identical, neither are the goals of two routines

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We’ve got some new tricks up our sleeves this Mudder season, and Skidmarked is one of our latest Obstacle Innovation Lab creations.

A new-for-2015 obstacle that requires tricep strength and lower body explosiveness, you won’t get run over at Skidmarked if you adhere to these three Coach T. Mud-approved exercises.

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The only parts of your body not throbbing are the one's you've lost feeling in. You stop to wince, and the dried mud on your face cracks where smiles did eight miles ago. You look up and there she is—Everest. “Why didn't they put this earlier?” you think to yourself. Following is, “How do I get up this thing?”

As the devious answer to question one is far too obvious, let's spend our TMHQ QT today on question two. Straight from our mad-minded course creators, here are Tough Mudder's top five tips for toppling Everest.

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With just days left to sign up for World's Toughest Mudder 2014, contenders are approaching their final, yet pivotal stretch of training. Faced with the extreme task of covering 100 miles of obstacle-riddled terrain in 24 straight hours for any chance at victory, one would assume training is a full-time job - and it very well could be.

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After months of consulting and planning with the hip-swiveling Coach Theodore Mudhoney, we’re ready to launch our official Tough Mudder 2015 Obstacle Training series.

Featuring think-outside-the-gym training videos highlighting how to best prep for each of our world-class obstacles, our series is full of freakishly fun, Mudder-ready training tips for newbies and Mudder legends alike.

So loosen up those hips, press play and get ready to be Coachified.

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Think finishing World's Toughest Mudder as a team is glory in itself? Indeed it is, but this year we've partnered with Cellucor to kick things up a notch - okay - 100,000 notches. If you and your team of 4+ complete 100 miles or more at WTM 2015, we're giving you $100,000.

Read on about Jason Rulo's journey through WTM 2014 and hear about the trials and tribulations of what is undoubtedly THE WORLD'S TOUGHEST COURSE.

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As Tough Mudder's head course designer likes to say, jumping into Arctic Enema “is like quickly eating ice cream and getting punched in the balls at the same time.” Technically speaking, however, TM's 0-Degree Dumpster of Daze is an industrial sized dumpster filled with ice cold water and ice cubes topped with a barbed wire wooden divider that Mudders must swim under—the long way.

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It happens every year. As spring heats up, so does your desire to have rip-roaring abs, or at least something of their semblance. But since you don’t have a gym membership or any free time with your “busy schedule,” you’ll just have to accept the baby bump o’ beer for one more summer season, right?

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By nature, Coach T. Mud is just a good ol' country mountain boy. But staying in the mountains wouldn't be so great for his newfound comfort zone-crushing philosophy would it?

In episode six of Coachified, Coach T. Mud takes a Mudder-sized bite out of the Big Apple in an effort to find what lies outside his comfort zone.

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Prior to a Tough Mudder, Mudders are faced with a plethora of mind-boggling gear dilemmas. Glasses or contacts? T-shirt and shorts or compression gear? The Pippi Longstocking leggings or the ass-less chaps? 

Everyone’s preferences are different, and we respect that. However, there are three things in particular that you better not so much as dream about bringing to our course on event day, and it’s about time we remind you of them.

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Being the sports and movie buffs that you and your team are, you were probably already acquainted with our favorite unknown underdog teams. You’ve also probably seen the inspirational sports classics like Miracle, Hoosiers and Rocky.

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Everyone loves an underdog story. Some, if not most, of histories most memorable sports moments involve nail-biting David vs. Goliath matchups with everything on the line. Throughout the years, however, countless amazing, storybook-like team achievements have seeped through the cracks of sports history.

Here are four of our favorites:

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Our redefined 2015 Tough Mudder course requires more camaraderie than ever before, and you need to look no further than some of our brand-spanking-new obstacles to see that. 

To ensure that your team is ready for the challenge ahead, let’s run down some 2015 obstacles that will put team chemistry to the ultimate test.

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Before running a big event like Tough Mudder, we look for ways to pump ourselves up. We might dust off our old Jock Jams album, look to mentors for words of wisdom or continuously loop the Rocky-Ivan Drago fight (spoiler alert - Rocky wins). But what if instead of looking outside of us, we started looking inside of us for confidence and self-assurance?

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