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Can Yoga Help You Train for a Tough Mudder?

Okay, Mudders. You handle Kiss of Mud, Shawshanked, and Rope-a-Dope with grit. But what about...
By
Gabrielle Kassel
 | April 18, 2018
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10 Things to Bring to a Tough Mudder Event

It’s race morning, your stomach is full of butterflies, and all you can think about is how you’re...
By
Jade de la Rosa
 | April 11, 2018
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Train

TMHQ Obstacle Insights: Top 5 Tips for...

You’re miles into your Mudder—already exhausted, with dried mud on your face. You stop, look up,...
By
TMHQ
 | April 9, 2018
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Fuel
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Fuel

8 Healthy Banana Snacks

Bananas are the perfect training food: they’re potassium-packed, brimming with good carbohydrates...
By
Jade de la Rosa
 | April 12, 2018
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Fuel

Eat Like a Pro: The Fuel These World'...

Fueling like an athlete might appear complicated. After all, you’ve likely been told you need...
By
Jade de la Rosa
 | March 29, 2018
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Fuel

What You Should Be Eating Before, During,...

As you push through your Tough Mudder training, fueling your body the right way will help you...
By
Kerry Lewis
 | March 23, 2018
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Live
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Live

12 Things to Pack for Your First Tough...

What DO you pack for your first Tough Mudder event? This is a real question: What on earth do you...
By
Stef Bishop
 | April 19, 2018
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Live

Meet the Tough Mudder team who are...

Every year thousands of amazing Mudders take on the course for a cause they believe in. Their...
By
TMHQ
 | April 5, 2018
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Live

5 Pick-Up Lines Guaranteed to Get You In...

Single and loving it? Doubt it. Stop messing around on Tinder and get on a Tough Mudder course -...
By
Jonathan Roy
 | March 28, 2018
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Explore
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Explore

Tough Mudder X 2018 - Are You Tough Enough?

Tough Mudder X presented by Kill Cliff is the most insane race around, created to disrupt the...
By
TMHQ
 | March 26, 2018
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Explore

6 Reasons To Do A Tough Mudder Half

If you’ve been going back and forth as to whether or not a Tough Mudder Half will be worth it,...
By
| March 5, 2018
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Explore

5 Things You Need to Know About 2018 New...

A New Year. For most it's a chance for fresh starts, resolutions and healthy diets but for Mudders...
By
TMHQ
 | December 18, 2017
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News
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News

Tune In to Tough Mudder Miami LIVE All...

 Tune in all weekend long from 10AM-2PM EST on Saturday and 11AM-3PM EST on Sunday for the two...
By
TMHQ
 | April 3, 2018
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News

Introducing: The Repeat Offender Program

Dear Mudder Nation,Here at TMHQ we are all about innovation and after the great feedback we...
By
TMHQ
 | March 28, 2018
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News

In Memory of Jennifer Golick

Jason Lechner started running Tough Mudder in 2012, and has been addicted to it ever since. Since...
By
| March 16, 2018
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mudder journey

All Tough Mudder courses involve teamwork, getting outside your comfort zone and a whole lot of mud. With a wide range of distances and intensities, we have a course for you - no matter what stage you’re at in your Mudder Journey. Take a look. Your next Mudder awaits.