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Being a Mudder℠ is all about taking on the obstacles in your life and the enormous sense of accomplishment that you feel when you overcome them.

Conquer the most mentally challenging obstacle on the course (Electroshock Therapy) with these 12 do's and don'ts straight from an expert who's seen every strategy out there - the finish line emcee.
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This season, we’re hitting the road with Merrell in our brand-spankin’ new #MudderTrucker and we want YOU to join our journey across the USofA.
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Everest requires explosive power, speed, and strength - and so does this workout. Add this into your weekly training program for success on event day.
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Strap in for one helluva ride, Tahoe. With Facebook LIVEstreaming, a LIVE story on Snapchat, and LIVE cameras streaming to our website from the course, there’s no way you can miss the muddy action unless you’re livin’ under a rock.
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Learn more about this workout on the Microsoft Health Web Dashboard n kick your training into high gear.

Whether you’re prepping for a Tough Mudder or Tough Mudder Half, getting startline ready can be intimidating.

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Wanna know the key to crushing obstacles like Funky Monkey 2.0 and King of the Swingers? Grip strength. Step up your game and increase yours with these 5 tips.
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It’s baaaaaack. What, you ask? Only one of the best challenges in Tough Mudder history - the Tough Mudder Push Up Club.
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Hold onto your pants - we’re shaking things up. OBSTACLE WEEK is coming (June 13-17).
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Learn more about this workout on the Microsoft Health Web Dashboard n kick your training into high gear.

 

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When it comes to fueling for your event weekend, you might be wondering about how to properly prep.
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Learn more about this workout on the Microsoft Health web dashboard n kick your training into high gear.

Whether you’re prepping for a Tough Mudder or Tough Mudder Half, getting start line ready can be intimidating. But contrary to what you’ve been told, you don’t need to run  super long distances before hitting the course.

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Enter your deets for a chance to win a weekend for you and a friend in Whistler, British Columbia.
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We teamed up with Coach to create 4 unique, interactive, PDF guides that’ll kick your ass no matter how much time you have between sign-up and start-line. With 3, 2, and 1 month options you’ll be in the best shape of your life in no time - seriously, follow 'em and you’ll see the six-pack you’ve been dreaming about in no time.
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Streaming LIVE on Facebook 5/24 at 12:00 EST with the man himself, Noah Galloway, at Brick NYC. Tune in for training tips, The Ultimate Tough Mudder Workout, and a hefty dose of motivation.

Teamwork, camaraderie and positive energy saturate the soil at every Tough Mudder event.  Whether you’re conquering the course with a large team, your best friend or a complete stranger, the power of people helping people is infectious. 

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Find out why these Mudders (Mini's included) adventure as a family.
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