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Being a Mudder℠ is all about taking on the obstacles in your life and the enormous sense of accomplishment that you feel when you overcome them.

Coachified is back (and better than ever).

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See how well your workouts are working for you and kickoff spring training with this ass-kicking benchmark workout.
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Make your Tough Mudder legacy live on by changing the lives of those who really need it.
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Training for, and running, a Tough Mudder is guaranteed to kick up corporate team bonding about 10,000 notches. Read on to find out how.
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Skip Electroshock Therapy and instead opt for the new 2016 Legionnaire finisher obstacle, Frequent Flyers' Club. Read on for a 360 degree look at the brand-new creation.
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Even with all the space in the world for activities, they're just not as fun when you're doin' em alone. Just ask Joe, who found out that arm wrestling solo is a no-go.
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If you've ever wondered what goes through the mind of a new Mudder and one who's done 50 events, it goes something like this...
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For some folks, hitting the gym alone is enjoyable, but for others, it’s a chore. Whether you fall into the former or latter, the key to taking your sweat sessions to the next level could lie in finding yourself a motivating workout buddy. Studies show working out with a friend or mate not only increases motivation, but can double results, and make you happier. 

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You say you want to help save the world, so do it.
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There are three key components to throwing a legendary Super Bowl party and that’s beer, food, and fun. We’ll leave it to you to serve up the booze and buffalo sliders, but check out these 3 tips that’ll bring some extra fun to your Sunday festivities. 

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You can train all you want, but you’re gonna need your team (or the help of some friendly strangers) to make it up, over, and through these 5 obstacles in 2016.

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Throughout the month of January we’ve been celebrating the life moments that prepare you to run through miles of muddy terrain littered with kickass obstacles with the #ItsAllBeenTraining photo and video contest. Training can be as light-hearted as eating an ice cream cone outside on a snowy day, or traversing monkey bars in a tight pea coat, but it also comes in the form of life adventures that challenge your mental and physical toughness on a whole other level.

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Mudder Nation, you’ve shared with us some of the most kickass pictures and videos we’ve ever laid eyes on, like this epic one from Brandon, who decided there was no better way to train for The Cliff at WTM 2015 than to jump from a bridge in New Zealand.

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When it comes to winter training, there’s no such thing as a snow day for Mudders. While the justifications to NOT hit the gym are plentiful in the thick of winter, now is the time to start training if you expect to crush the course in 2016.

Don’t let your workouts flatline - get inspired, and beat winter workout boredom, with these tips that’ll get you off of the couch and back into training mode.

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