Being a Mudder℠ is all about taking on the obstacles in your life and the enormous sense of accomplishment that you feel when you overcome them.
In the latest episode of Coachified, Coach T. Mud switched up his Tough Mudder training with some intense cardio conditioning. The pre-workout may have helped a smidge, but tapping into mental toughness and camraderie is what really pushed him to strive for greatness, crank up the resistance, and keep those supple tiger hips climbing.
Each year, on the first Monday of October, National Child Health Day is celebrated in an effort to raise awareness about the importance of keeping children active and healthy. While we might be biased here at TMHQ, we can’t think of a better way to introduce fitness into adolescent lives than on a Fruit Shoot Mini Mudder course.
If we told you that a four-year-old Aussie has completed two Tough Mudders, you’d probably wonder what’s going on over at Tough Mudder Australia headquarters in Melbourne.
But fear not: Roxie, the youngest Mudder to cross our finish line, is not of Australian citizenship but breed, and her owner, Army Staff Sergeant Desiree Rincon of Tampa, would never dream of putting her in harm's way.