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Being a Mudder℠ is all about taking on the obstacles in your life and the enormous sense of accomplishment that you feel when you overcome them.

A combination of hearsay and a $1 menu markup for “upgrading” has led many of us to believe that brown rice is healthier than its colorless counterpart. But given the myriad of money-making health hoaxes out there today, is brown rice actually healthier than white rice?

We’ve gone ahead and broke it down. But before we get started, let’s clarify some basics.

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Comparing conventional road running to trail running is like comparing a night in a hotel to one at the campground. Grittier and more scenic, trail running is an adventure, and thus requires proper preparation.  Once you know the ways trail running is different from road running, its best to prepare for the ‘ol dusty trail by having these four pieces of gear ready to go.

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Tough Mudder's 10-12 mile military-style obstacle course is about much more than overcoming on-course obstacles-- it's a chance for people around the world to test their fitness while bonding with friends and fellow Mudders and overcoming physical, mental and personal obstacles along the way.

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May 2, 2015 marks the five year anniversary of Tough Mudder’s very first event at Bear Creek ski resort in Pennsylvania. Needless to say, it’s been a wild, memorable, epic half-decade ride.

Watch how far we’ve come in a few short years, and then get caught up on your Tough Mudder history by visiting our Tough Mudder 5 Year Anniversary Page.

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While we pride ourselves in being the worldwide leader in mud and grit, our Tough Mudder obstacle courses have attracted some glitz and glamour over the years. Heck, with all that mud covering everyone from head to toe, you might have even run alongside Miss USA without even knowing it. Think we’re kidding? Well, we’re not. We’re kind of a big deal...and so are some other people who have run a Tough Mudder.

Here are some famous folks who’ve gotten down and brown to earn that orange.

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1. Because you can


With the right mentality and the right team, anyone can reach the finish line--all it takes is audacity to say “I’ll try,” just like these motivating Mudders of 2014.

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Whether you’re an avid follower of us on Facebook and Twitter or you’ve been on course in 2014, you’ve undoubtedly encountered Mudder Nation’s latest beloved buzz-phrase: Mudder Legion.

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At World's Toughest Mudder 2014, the two respective WTM 2012 and 2013 women's champions, Amelia Boone and Deanna Blegg, will give their all for another chance at WTM glory.

Ironically, however, they won’t be direct competitors.

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Two weeks ago, during the great northeast snowshow, we challenged Mudders to capture their outdoor workout and upload it using #SnowMudder. We promised the winner a flight, hotel stay and entry to Tough Mudder Whistler 2015. While we got hundreds of hilarious submissions from Mudders nationwide, one Mudder boldly stood out from the rest.

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It’s true. To complete Tough Mudder’s 10-12-mile military-style obstacle course, you need to be somewhat of a badass. There’s no hiding that.

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Tough Mudder's 10-12 mile military-style obstacle course is about much more than overcoming on-course obstacles-- it's a chance for people around the world to test their fitness while bonding with friends and fellow Mudders and overcoming physical, mental and personal obstacles along the way.

READ MORE >>

Tough Mudder's 10-12 mile military-style obstacle course is about much more than overcoming on-course obstacles-- it's a chance for people around the world to test their fitness while bonding with friends and fellow Mudders, enjoying a hair-raising, new flavor of fun and overcoming physical, mental and personal obstacles along the way.

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Just like we did last week, this week, we’ll choose one motivating Mudder to receive two Tough Mudder entries at 50% off.

To be considered for this week’s prize, “Show Us Why You Mudder” by uploading your inspiring Mudder story and a photo of yourself to our Facebook page using #CelebrateMudders.

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After her mother passed away from breast cancer, Chelsea Campbell, only a junior in high school, was called upon to take care of her mentally and physically handicapped sister, Alexis.

In a time when nothing in life seemed secure, the support of her local firehouse was the one constant in her life. So when the time came to rally a team for Tough Mudder 2015, choosing teammates for her dream team was a no brainer.

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