Being a Mudder℠ is all about taking on the obstacles in your life and the enormous sense of accomplishment that you feel when you overcome them.
A combination of hearsay and a $1 menu markup for “upgrading” has led many of us to believe that brown rice is healthier than its colorless counterpart. But given the myriad of money-making health hoaxes out there today, is brown rice actually healthier than white rice?
We’ve gone ahead and broke it down. But before we get started, let’s clarify some basics.
Deanna Blegg is no stranger to the World’s Toughest Mudder. At the second WTM in 2012, Deanna placed second female (third overall). The following year, at WTM 2013, she placed first, boasting 85 miles, or 17 laps of the 5-mile loop course. Then again in 2015 she was on the podium with another third place win to her name. Those who have met Deanna recognize her for her bright smile, determination, and kindness, and while many are aware of her accomplishments on course, few know her story off the course and out of the mud.