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Being a Mudder℠ is all about taking on the obstacles in your life and the enormous sense of accomplishment that you feel when you overcome them.

As Tough Mudder's head course designer likes to say, jumping into Arctic Enema “is like quickly eating ice cream and getting punched in the balls at the same time.” Technically speaking, however, TM's 0-Degree Dumpster of Daze is an industrial sized dumpster filled with ice cold water and ice cubes topped with a barbed wire wooden divider that Mudders must swim under—the long way.

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Tough Mudder's 10-12 mile military-style obstacle course is about much more than overcoming on-course obstacles-- it's a chance for people around the world to test their fitness while bonding with friends and fellow Mudders and overcoming physical, mental and personal obstacles along the way.

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Tough Mudder's 10-12 mile military-style obstacle course is about much more than overcoming on-course obstacles-- it's a chance for people around the world to test their fitness while bonding with friends and fellow Mudders and overcoming physical, mental and personal obstacles along the way. 

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So you’ve got a phobia or two. Congratulations, you’re human. 

Even though fears can be paralyzing, conquering them is within your power. Every Tough Mudder event, we see thousands of people accomplish things that mere hours ago they thought were impossible.

Having talked with countless Mudders who have overcome their fear of heights, closed spaces, failure and more, we’ve learned a thing or two about flipping fear the finger, and it’s about time we shared our findings. 

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Unlike many mud runs, Tough Mudder’s 10-12 mile military obstacle course isn’t a race—it’s a challenge where camaraderie triumphs over course times; cooperation over competition. And because of this, our courses have evolved into a mud-coated metaphor for overcoming obstacles, triumph over adversity and the resilience of the human spirit.

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Look atop any list of history’s most hair-raising jobs, and you’ll find ‘test pilot’ soaring high in the rankings. And while we’re no NASA, you might be surprised that we’ve got some modern-day test pilots of our own.

Throughout our entire off season and a great deal of our event season, the Alpha Testers of our Obstacle Innovation Lab put their daredevil reputations on the line testing our new obstacles for the very first time.

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Tough Mudder's 10-12 mile military-style obstacle course is about much more than overcoming on-course obstacles-- it's a chance for people around the world to test their fitness while bonding with friends and fellow Mudders and overcoming physical, mental and personal obstacles along the way.

READ MORE >>

We recently took you through a list of some famous folks who’ve run a Tough Mudder. Since then (by the way, don’t think we didn’t see you spectating at TM Tahoe, Tyler Perry), the list has grown.

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In training for a Tough Mudder, most people execute their extreme workouts in gyms. Others take a more hands-on approach—hitting the great outdoors and channeling their inner animal. One Mudder, however, takes animalistic training to a whole new level.

Meet 24-year-old safari park keeper and future Tough Mudder Scotland finisher Graeme Alexander, practitioner of quite possibly the world’s ‘wildest’ workout routine. So with whom and where does Graeme train? With Rhinos. At a safari park. In Scotland.

Yeah. We had some questions too.

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Tough Mudder's 10-12 mile military-style obstacle course is about much more than overcoming on-course obstacles-- it's a chance for people around the world to test their fitness while bonding with friends and fellow Mudders and overcoming physical, mental and personal obstacles along the way.

READ MORE >>

As a double amputee arduously raising money for Wounded Warrior Project®, 25-year-old Hector Manley often gets mistaken for a wounded serviceman. While he politely corrects others’ understandable assumptions, not being able to serve his country on the front lines, as so many of his family members have done, has left somewhat of a void in his adult life.

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If you thought the first version of Funky Monkey was funky, what 'til you see our bar-raising 2015 update.

To best prep you for the new, tricked-out version of our classic favorite, Coach T. Mud is here to share three FM 2.0-centric exercises with you.

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For a half-decade, thousands upon thousands of children have witnessed their parents and grandparents; uncles and aunts; babysitters and teachers boldly traverse Tough Mudder’s 10 to 12-mile obstacle course.

They’ve watched on in inspiration with one thing in mind: When will it be my turn?

This year, however, we’re silencing the are-we-there-yets with the release of Fruit Shoot Mini Mudder, the very first kid-sized obstacle course of its kind.

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In three seasons as a TMHQ operations manager, planning and building Tough Mudder courses, Hilary May has left literal and figurative footprints on Tough Mudder courses throughout North America. Out of dozens of venues she’s masterminded into meccas of mud-coated madness, Tall Pines ATV Park, home of Tough Mudder Upstate New York, is arguably home to more Mudder memories than any other course. 

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Like the many workout myths grumbled around the gym, the kitchen can be home to many tough-to-swallow dietary diatribes. Chief among them: the effects the incredible, edible (and controversial) egg has on the body.

So to lay rest to, or at best, make sense of, this heated health issue, Tough Mudder is here to answer the top five health related questions surrounding eggs.

Let's get crackin'...

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