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Being a Mudder℠ is all about taking on the obstacles in your life and the enormous sense of accomplishment that you feel when you overcome them.

With just days left to sign up for World's Toughest Mudder 2014, contenders are approaching their final, yet pivotal stretch of training. Faced with the extreme task of covering 100 miles of obstacle-riddled terrain in 24 straight hours for any chance at victory, one would assume training is a full-time job - and it very well could be.

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Sticking to New Year’s resolutions ain’t pretty. Sadly, our December ambition often fails to meet our January commitment. But 2015 is going to be different. Why? Cause Mudder Nation is in your corner, and we’re here to show you five surefire ways to stick to your 2015 resolutions--whatever they may be.

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Tough Mudder's 10-12 mile military-style obstacle course is about much more than overcoming on-course obstacles-- it's a chance for people around the world to test their fitness while bonding with friends and fellow Mudders and overcoming physical, mental and personal obstacles along the way. 

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With Vegas playing host to World’s Toughest Mudder for the first time ever this year, the stage is set for one daring desert dash. But the course temperature isn’t the only thing heating up this year at Lake Las Vegas. WTM 2014 will see the past two women’s champions, Deanna Blegg of Australia, the reigning WTM champion, and Amelia Boone of Chicago, the 2012 WTM champion, compete for a chance to become the first ever two-time female World’s Toughest Mudder.

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Before reading on, take a few seconds to think of your greatest fear. Feel the vulnerability. Experience the mental, or even physical, tension within. Done? Now congratulate yourself—you're completely normal. 

Here at TMHQ, we think fear gets a bad rap. This year, instead of being paralyzed by your fears, let them motivate you. So as you begin your journey standing up to the great bully that is that four-lettered F word, here are some helpful hints to keep in mind:

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Being the sports and movie buffs that you and your team are, you were probably already acquainted with our favorite unknown underdog teams. You’ve also probably seen the inspirational sports classics like Miracle, Hoosiers and Rocky.

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Look atop any list of history’s most hair-raising jobs, and you’ll find ‘test pilot’ soaring high in the rankings. And while we’re no NASA, you might be surprised that we’ve got some modern-day test pilots of our own.

Throughout our entire off season and a great deal of our event season, the Alpha Testers of our Obstacle Innovation Lab put their daredevil reputations on the line testing our new obstacles for the very first time.

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Tough Mudder's 10-12 mile military-style obstacle course is about much more than overcoming on-course obstacles-- it's a chance for people around the world to test their fitness while bonding with friends and fellow Mudders and overcoming physical, mental and personal obstacles along the way.

READ MORE >>

We’re havin’ a 60,000 person costume party this weekend, and guess what? You’re on the guest list. 

In case you haven’t heard, we’re celebrating Global Mudder this weekend, hosting five events in four countries from the Sunshine Coast of Australia to the shores of Lake Tahoe. And while you won’t find any of us lined up behind velvet ropes around town, we do have a dress for this special occasion.

For this weekend only, we’re offering up a grand prize for best costume of the weekend. And here’s how you’ll bring it home:

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Even adhering to all our Tough Mudder tips, our military obstacle course is excruciating enough. There’s no reason to let additional obstacles like cramps, dehydration, nausea and unnecessary fatigue get between you and the finish line. But like deciphering workout fact from myth, navigating the net of nutritional knowledge can be as daunting as maneuvering your way through Mud Mile in a blindfold.

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We’ve got some new tricks up our sleeves this Mudder season, and Skidmarked is one of our latest Obstacle Innovation Lab creations.

A new-for-2015 obstacle that requires tricep strength and lower body explosiveness, you won’t get run over at Skidmarked if you adhere to these three Coach T. Mud-approved exercises.

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As you round the corner around mile ten at Tough Mudder this year, you’ll see what appears to be another Funky Monkey in the distance. Get a little closer, and you’re reaction might be something like this: WHAT THE #$@& IS THAT?

Well, that’d be Dead Ringer, and here’s what you need to know about it.

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Tough Mudder's 10-12 mile military-style obstacle course is about much more than overcoming on-course obstacles-- it's a chance for people around the world to test their fitness while bonding with friends and fellow Mudders and overcoming physical, mental and personal obstacles along the way.

READ MORE >>

As a double amputee arduously raising money for Wounded Warrior Project®, 25-year-old Hector Manley often gets mistaken for a wounded serviceman. While he politely corrects others’ understandable assumptions, not being able to serve his country on the front lines, as so many of his family members have done, has left somewhat of a void in his adult life.

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While there will indeed be a World’s Toughest Mudder winner, being the first to cross the finish line is far from the only reward of the day. In fact, simply staying on the 5-mile military obstacle course circuit for the entire 24-hour race is reason enough to celebrate. Knowing this, leading up to World’s Toughest Mudder (WTM) in Las Vegas on November 15, 2014, we’ll be highlighting the training and preparation regimens of a variety of Mudders with different mileage goals.

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