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Being a Mudder℠ is all about taking on the obstacles in your life and the enormous sense of accomplishment that you feel when you overcome them.

Tough Mudder's 10-12 mile military-style obstacle course is about much more than overcoming on-course obstacles-- it's a chance for people around the world to test their fitness while bonding with friends and fellow Mudders and overcoming physical, mental and personal obstacles along the way.

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After a sixth place finish at World’s Toughest Mudder 2013, Team Wheaties is primed for Vegas and eager to make another bold attempt at WTM glory. To do so, they’ll need to edge out last year’s team champions, 3am Waterfalls, Under Armour’s All-Australian Team and a pack of scrappy underdogs from across the globe.

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In training for a Tough Mudder, most people execute their extreme workouts in gyms. Others take a more hands-on approach—hitting the great outdoors and channeling their inner animal. One Mudder, however, takes animalistic training to a whole new level.

Meet 24-year-old safari park keeper and future Tough Mudder Scotland finisher Graeme Alexander, practitioner of quite possibly the world’s ‘wildest’ workout routine. So with whom and where does Graeme train? With Rhinos. At a safari park. In Scotland.

Yeah. We had some questions too.

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When he was a child, Rob Leboy remembers walking the neighborhood collecting cans with his grandfather, so they could afford to buy bread. The hardships Rob faced as a child weren’t just financial, however. Because of his low-income status, Rob was bullied at school, and throughout his youth, every day seemed like a struggle.

Now an adult, Rob’s number one goal is to make sure that his young daughter never has to experience the poverty and loneliness he felt in his youth.

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Tough Mudder's 10-12 mile military-style obstacle course is about much more than overcoming on-course obstacles-- it's a chance for people around the world to test their fitness while bonding with friends and fellow Mudders and overcoming physical, mental and personal obstacles along the way.

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In three seasons as a TMHQ operations manager, planning and building Tough Mudder courses, Hilary May has left literal and figurative footprints on Tough Mudder courses throughout North America. Out of dozens of venues she’s masterminded into meccas of mud-coated madness, Tall Pines ATV Park, home of Tough Mudder Upstate New York, is arguably home to more Mudder memories than any other course. 

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So you’ve got a phobia or two. Congratulations, you’re human. 

Even though fears can be paralyzing, conquering them is within your power. Every Tough Mudder event, we see thousands of people accomplish things that mere hours ago they thought were impossible.

Having talked with countless Mudders who have overcome their fear of heights, closed spaces, failure and more, we’ve learned a thing or two about flipping fear the finger, and it’s about time we shared our findings. 

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Tough Mudder's 10-12 mile military-style obstacle course is about much more than overcoming on-course obstacles-- it's a chance for people around the world to test their fitness while bonding with friends and fellow Mudders and overcoming physical, mental and personal obstacles along the way.

READ MORE >>

Tough Mudder's 10-12 mile military-style obstacle course is about much more than overcoming on-course obstacles-- it's a chance for people around the world to test their fitness while bonding with friends and fellow Mudders and overcoming physical, mental and personal obstacles along the way.

READ MORE >>

The only parts of your body not throbbing are the one's you've lost feeling in. You stop to wince, and the dried mud on your face cracks where smiles did eight miles ago. You look up and there she is—Everest. “Why didn't they put this earlier?” you think to yourself. Following is, “How do I get up this thing?”

As the devious answer to question one is far too obvious, let's spend our TMHQ QT today on question two. Straight from our mad-minded course creators, here are Tough Mudder's top five tips for toppling Everest.

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1. It’ll be here before you know it.


Mudder season kicks off in just a few weeks on March 7th with Tough Mudder Gulf Coast. Lucky for you, however, there’s still plenty of time to get on a training regimen to prepare for a Tough Mudder event near you before the coming price increases at midnight on January 29.

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Tough Mudder's 10-12 mile military-style obstacle course is about much more than overcoming on-course obstacles-- it's a chance for people around the world to test their fitness while bonding with friends and fellow Mudders and overcoming physical, mental and personal obstacles along the way.

READ MORE >>

Unlike many mud runs, Tough Mudder’s 10-12 mile military obstacle course isn’t a race—it’s a challenge where camaraderie triumphs over course times; cooperation over competition. And because of this, our courses have evolved into a mud-coated metaphor for overcoming obstacles, triumph over adversity and the resilience of the human spirit.

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If you thought the first version of Funky Monkey was funky, what 'til you see our bar-raising 2015 update.

To best prep you for the new, tricked-out version of our classic favorite, Coach T. Mud is here to share three FM 2.0-centric exercises with you.

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