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Being a Mudder℠ is all about taking on the obstacles in your life and the enormous sense of accomplishment that you feel when you overcome them.

While there will indeed be a World’s Toughest Mudder winner, being the first to cross the finish line is far from the only reward of the day. In fact, simply staying on the 5-mile military obstacle course circuit for the entire 24-hour race is reason enough to celebrate. Knowing this, leading up to World’s Toughest Mudder (WTM) in Las Vegas on November 15, 2014, we’ll be highlighting the training and preparation regimens of a variety of Mudders with different mileage goals.

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If you thought the first version of Funky Monkey was funky, what 'til you see our bar-raising 2015 update.

To best prep you for the new, tricked-out version of our classic favorite, Coach T. Mud is here to share three FM 2.0-centric exercises with you.

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For a half-decade, thousands upon thousands of children have witnessed their parents and grandparents; uncles and aunts; babysitters and teachers boldly traverse Tough Mudder’s 10 to 12-mile obstacle course.

They’ve watched on in inspiration with one thing in mind: When will it be my turn?

This year, however, we’re silencing the are-we-there-yets with the release of Fruit Shoot Mini Mudder, the very first kid-sized obstacle course of its kind.

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Tough Mudder's 10-12 mile military-style obstacle course is about much more than overcoming on-course obstacles-- it's a chance for people around the world to test their fitness while bonding with friends and fellow Mudders and overcoming physical, mental and personal obstacles along the way.

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Just like we did last week, this week, we’ll choose one motivating Mudder to receive two Tough Mudder entries at 50% off.

To be considered for this week’s prize, “Show Us Why You Mudder” by uploading your inspiring Mudder story and a photo of yourself to our Facebook page using #CelebrateMudders.

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When he was a child, Rob Leboy remembers walking the neighborhood collecting cans with his grandfather, so they could afford to buy bread. The hardships Rob faced as a child weren’t just financial, however. Because of his low-income status, Rob was bullied at school, and throughout his youth, every day seemed like a struggle.

Now an adult, Rob’s number one goal is to make sure that his young daughter never has to experience the poverty and loneliness he felt in his youth.

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Tough Mudder's 10-12 mile military-style obstacle course is about much more than overcoming on-course obstacles-- it's a chance for people around the world to test their fitness while bonding with friends and fellow Mudders and overcoming physical, mental and personal obstacles along the way.

READ MORE >>

With Vegas playing host to World’s Toughest Mudder for the first time ever this year, the stage is set for one daring desert dash. But the course temperature isn’t the only thing heating up this year at Lake Las Vegas. WTM 2014 will see the past two women’s champions, Deanna Blegg of Australia, the reigning WTM champion, and Amelia Boone of Chicago, the 2012 WTM champion, compete for a chance to become the first ever two-time female World’s Toughest Mudder.

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So you’ve got a phobia or two. Congratulations, you’re human. 

Even though fears can be paralyzing, conquering them is within your power. Every Tough Mudder event, we see thousands of people accomplish things that mere hours ago they thought were impossible.

Having talked with countless Mudders who have overcome their fear of heights, closed spaces, failure and more, we’ve learned a thing or two about flipping fear the finger, and it’s about time we shared our findings. 

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Tough Mudder's 10-12 mile military-style obstacle course is about much more than overcoming on-course obstacles-- it's a chance for people around the world to test their fitness while bonding with friends and fellow Mudders and overcoming physical, mental and personal obstacles along the way.

READ MORE >>

Tough Mudder's 10-12 mile military-style obstacle course is about much more than overcoming on-course obstacles-- it's a chance for people around the world to test their fitness while bonding with friends and fellow Mudders and overcoming physical, mental and personal obstacles along the way.

READ MORE >>

We’re havin’ a 60,000 person costume party this weekend, and guess what? You’re on the guest list. 

In case you haven’t heard, we’re celebrating Global Mudder this weekend, hosting five events in four countries from the Sunshine Coast of Australia to the shores of Lake Tahoe. And while you won’t find any of us lined up behind velvet ropes around town, we do have a dress for this special occasion.

For this weekend only, we’re offering up a grand prize for best costume of the weekend. And here’s how you’ll bring it home:

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Even adhering to all our Tough Mudder tips, our military obstacle course is excruciating enough. There’s no reason to let additional obstacles like cramps, dehydration, nausea and unnecessary fatigue get between you and the finish line. But like deciphering workout fact from myth, navigating the net of nutritional knowledge can be as daunting as maneuvering your way through Mud Mile in a blindfold.

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This past Saturday on Randall’s Island in New York, thousands were crowned with green and grey Urban Mudder finisher headbands, as Tough Mudder’s Cousin in the City celebrated its inaugural event.

The five-mile Urban Mudder course, featuring leaps from rooftops, shimmies through laser fields and riverside runs with views of the famed New York skyline, brought a new breed of festival fitness to the Big Apple.

Here are some of our top shots from this weekend’s very first Urban Mudder.

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1. It’ll be here before you know it.


Mudder season kicks off in just a few weeks on March 7th with Tough Mudder Gulf Coast. Lucky for you, however, there’s still plenty of time to get on a training regimen to prepare for a Tough Mudder event near you before the coming price increases at midnight on January 29.

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