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Being a Mudder℠ is all about taking on the obstacles in your life and the enormous sense of accomplishment that you feel when you overcome them.

Mudders,

Don’t forget, Monday, November 16, 2015 is National Mudder Day. What’s that? Only the best day of the year in Mudder Nation. Whether you’ve just completed your first Tough Mudder, or are on your way home from World’s Toughest, it’s a day to recognize all the muddy accomplishments you made in 2015 and instead of cake, we’re celebrating with free Chipotle burritos. Wear your headband to any Chipotle in North America on Monday 11/16  and fill your belly to the brim with burrito goodness. Here’s how...

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You’re probably wondering... “Who is Half-ass Henry?”  While he may be a man of few words, he has wisdom beyond his years. We caught up with the legend himself to learn more about who the beard growing, sunglass sporting, newest member of Mudder nation is.

What are you striving toward?

Greatness. Isn’t everyone? If you’re not, you should be.

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Dear Mudders, World’s Toughest Mudders, and Future World’s Toughest Mudders:

It’s that time of year again. The time of year when all of you crazy Mudders start deciding whether you want to put your body through one of the most challenging and badass events on the planet.

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Tough Mudder's 10-12 mile military-style obstacle course is about much more than overcoming on-course obstacles-- it's a chance for people around the world to test their fitness while bonding with friends and fellow Mudders and overcoming physical, mental and personal obstacles along the way. 

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In addition to tackling dozens of adrenaline-inducing obstacles, on Tough Mudder event day, Mudders must also run through a gauntlet of emotions. From start line nerves to finish line euphoria, the emotions that Mudders experience are as diverse and exhilarating as the obstacles themselves.

And while every Mudder journey is unique, there are three moments you’re absolutely guaranteed to have on a Tough Mudder course.

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In case you’re new to the party, every Monday after a Tough Mudder event weekend is an official Wear Your Headband to Work Day, aka Headband Monday. 

Like these Mudders did, keep the adrenaline-pumping positive energy flowing by rocking your orange in the place you make that green. Then take a photo and upload it to Tough Mudder's Facebook page using #HeadbandMonday for a chance to be featured on our blog.

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July was a sizzling summer month of international celebrations and surprises. America turned 238. Joey Chestnut devoured 61 hot dogs in 10 minutes. Brazil lost a World Cup game...by six goals. And the worldwide fanfare surrounding Britain’s Commonwealth Games was at an absolute fever pitch.

Well maybe not the last part, but let’s face it--July kicked ass. And nowhere was that more apparent than on Tough Mudder courses, which shocked and soaked tens of thousands of Mudders across four countries.

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Tough Mudder's 10-12 mile military-style obstacle course is about much more than overcoming on-course obstacles-- it's a chance for people around the world to test their fitness while bonding with friends and fellow Mudders and overcoming physical, mental and personal obstacles along the way. 

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You've probably heard the word "epic" to describe Tough Mudder's 2014 season more than once. In case you're wondering why, we've created this:

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Just like we did last week, this week, we’ll choose one motivating Mudder to receive two Tough Mudder entries at 50% off.

To be considered for this week’s prize, “Show Us Why You Mudder” by uploading your inspiring Mudder story and a photo of yourself to our Facebook page using #CelebrateMudders.

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Tough Mudder's 10-12 mile military-style obstacle course is about much more than overcoming on-course obstacles-- it's a chance for people around the world to test their fitness while bonding with friends and fellow Mudders and overcoming physical, mental and personal obstacles along the way.

READ MORE >>

Sticking to New Year’s resolutions ain’t pretty. Sadly, our December ambition often fails to meet our January commitment. But 2015 is going to be different. Why? Cause Mudder Nation is in your corner, and we’re here to show you five surefire ways to stick to your 2015 resolutions--whatever they may be.

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New for 2015, King of the Swingers requires explosive leg strength, hand-eye coordination and an extending reach.

If you’re gonna earn your crown on this bell ringer, add these three exercises to your summer regimen.

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In 2010 at the age of 42, author and motivational speaker, Doug Grady, was in a self-described “mud-life crisis.” He was out of shape, deep in debt, drinking heavily and had an overall cynical attitude toward all things life. “Typically when men have a midlife crisis, they go buy a Porsche and find a 20-year old girlfriend,” Doug laughs. “But those things require money, and I didn’t have that.”

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Tough Mudder's 10-12 mile military-style obstacle course is about much more than overcoming on-course obstacles-- it's a chance for people around the world to test their fitness while bonding with friends and fellow Mudders, enjoying a hair-raising, new flavor of fun and overcoming physical, mental and personal obstacles along the way.

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