Balls to the Wall

Prove you’ve got balls.

Obviously we’re talking about your intense grit here. Balls to the Wall is no elementary school gym class rope climb – but it has the potential to be just as embarrassing. This monster of an obstacle will have you scaling a wall three and a half meters in the air using only a muddy rope and what’s left of your strength. Once you reach the top, work up the courage to descend the rope on the other side.

Strength

Agility

Grit

Camaraderie

September 27 & 28, 2014

Capital Region, there will be mud.

Register

Proud supporter of Balls to the Wall and the truly strong.

Train Tough

Get prepared to take on Probably the Toughest Event on the Planet. Shop our training gear.

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Suggested Training

Wall Sits: 3 minutes
Rope Climbs
Pull-Ups: Do 4 rounds of 10 reps.
Stair Runs

Tough Mudder Tips

Get a grip.
You’re going to need to hold on tight to make it over and down the wall. Make sure you wipe your hands off on a friend. They’ll do the same for you.

DO GOOD. FEEL GOOD.

Volunteering at a Tough Mudder event isn't just about giving back — it's about pushing Mudders forward. With helping hands, words of encouragement and an attitude as positive as the day's atmosphere, volunteers ensure that no Mudder gets left behind.