Whether you’re a fitness junkie or new to the gym, training is key to maximizing your Tough Mudder experience (and showing those obstacles who’s boss). From a 30-day guided workout program you can stream at home, to free downloadable training guides, there’s an option for everyone.
T-MINUS 30 STREAMING TRAINING PROGRAM
A comprehensive fitness and nutrition program designed to get you ready for a Tough Mudder 5K or Classic course - or just get in crazy shape. We collaborated with the fitness experts at Openfit and 4-time Tough Mudder Champion Hunter McIntyre to create T-Minus 30, a month-long plan featuring 30-minute workouts that will increase strength, endurance, speed and mobility.Try it Free
Looking for that extra motivation and push through your T-Minus 30 experience? We’re all tougher together, so join Hunter’s private T-Minus 30 Facebook group. Get all the support and motivation you need from Hunter and like minded people.JOIN THE COMMUNITY
NEW FREE TRAINING GUIDES
No matter your starting point, we’ve got the tools you need to get start-line ready and crush insane obstacles with ease. Check out our FREE downloadable Challenge Series and Race Series training guides right here.D