Arctic Enema®
This obstacle is all about mental grit. Many athletes use ice baths for recovery, but you’ll have a difficult time relaxing your muscles in this freezing skip. First you must jump bravely into Big Mudder’s floating iceberg abyss. Once submerged, find the mental and physical strength to swim through the ice, under a wooden plank and pull yourself out on the other end before hypothermia sets in.














