Fuel This Thai Turkey Throwdown Is #MealPrep Goals Author: Tough Mudder November 7, 2017 Share on Facebook Share on Twitter ‘; Play Button Watch as Paleo Nick from Ice Age Meals shows us his Thai turkey meal prep recipe. Servings: 17-20 Cost: $51 dollars total, or $3.00 per meal. Ingredients ¼ Cup Olive Oil½ Cup Garlic½ Cup Ginger5 Pounds Organic TurkeySea Salt + Black Pepper4 Cups Yellow Onion2 ½ Cups Carrots2 Pounds Mushrooms4 Cans Bamboo Shoots4 Cans Water Chestnuts10 Cups Coconut Milk1 Bunch of Chopped CilantroSambal Chili Paste- to taste2 TBSP Fish Sauce How To Make It 1. Pre-heat the pan2. Add ¼ cup of olive oil to the hot pan.3. Add in ½ cup of ginger and ½ cup of garlic to the pan. Cook it down.4. Then add in seasoned or plain turkey. If using seasoned turkey, flip it seasoned side down.5. Then add in 4 cups of yellow onion and 2 ½ cups of carrot6. Sprinkle in some salt and pepper to taste.7. When the turkey starts to brown, fold the turkey into the vegetables.8. Add in the mushrooms.9. Wait for the mushrooms to cook down.10. Then add in the 4 cans of bamboo shoots and 4 cans of water chestnuts.11. Stir.12. Add in the 4 cups of coconut milk.13. Stir.14. Chop the bunch of cilantro and add to taste.15. Add in chili paste to taste and approximately 2 tbsp of fish sauce.16. Portion out into tupperware or treys and throw them into the freezer.17. Serve plain or over, spaghetti squash, butternut squash, sweet potato, or rice. Reasons To Meal Prep 1. Save time.2. Save money.3. You’ll eat healthier4. You won’t have to worry about where you’re getting next meal.