Training 2024

Q: 5 WEEKS To 5K

<strong>$29.99 per person </strong> • Group coaching, support and daily accountability from a Tough Mudder certified coach. • Access to a private Facebook group with other Mudders-in-training from your local event. • 5 weeks of customized workouts designed to get you from the couch to the starting line. • Weekly livestreams with your coach to brush up on your skills, get your training questions answered, and prep for your event day experience. • Daily group check-ins with your training crew via the Facebook group to keep you on track. • Event preview livestream with TMHQ to get a sneak peak at the course & answer all of your event questions. • 10% off your first Tough Mudder Gear order. Register via MyEvents in Active during or after event registration. Only registered participants are able to purchase the Event Training Program. *Program details and materials will be delivered to your email on Saturday 5 weeks out from your event.

Q: 5 WEEKS TO CLASSIC

<strong>$39.99 per person</strong> • Group coaching, support and daily accountability from a Tough Mudder certified coach. • Access to a private Facebook group with other Mudders-in-training from your local event. • 5 weeks of customized workouts designed to get you from the couch to the starting line. • Weekly livestreams with your coach to brush up on your skills, get your training questions answered, and prep for your event day experience. • Daily group check-ins with your training crew via the Facebook group to keep you on track. • Event preview livestream with TMHQ to get a sneak peak at the course & answer all of your event questions. • 10% off your first Tough Mudder Gear order. Register via MyEvents in Active during or after event registration. Only registered participants are able to purchase the Event Training Program. *Program details and materials will be delivered to your email on Saturday 8 weeks out from your event.

Question 1

5 WEEKS To 5K

Accepted Answer

$29.99 per person • Group coaching, support and daily accountability from a Tough Mudder certified coach. • Access to a private Facebook group with other Mudders-in-training from your local event. • 5 weeks of customized workouts designed to get you from the couch to the starting line. • Weekly livestreams with your coach to brush up on your skills, get your training questions answered, and prep for your event day experience. • Daily group check-ins with your training crew via the Facebook group to keep you on track. • Event preview livestream with TMHQ to get a sneak peak at the course & answer all of your event questions. • 10% off your first Tough Mudder Gear order. Register via MyEvents in Active during or after event registration. Only registered participants are able to purchase the Event Training Program. *Program details and materials will be delivered to your email on Saturday 5 weeks out from your event.

Question 2

5 WEEKS TO CLASSIC

Accepted Answer

$39.99 per person • Group coaching, support and daily accountability from a Tough Mudder certified coach. • Access to a private Facebook group with other Mudders-in-training from your local event. • 5 weeks of customized workouts designed to get you from the couch to the starting line. • Weekly livestreams with your coach to brush up on your skills, get your training questions answered, and prep for your event day experience. • Daily group check-ins with your training crew via the Facebook group to keep you on track. • Event preview livestream with TMHQ to get a sneak peak at the course & answer all of your event questions. • 10% off your first Tough Mudder Gear order. Register via MyEvents in Active during or after event registration. Only registered participants are able to purchase the Event Training Program. *Program details and materials will be delivered to your email on Saturday 8 weeks out from your event.

Question 3

TOUGHEST & WTM

Accepted Answer

Join Allison Tai, Head Coach for the Tough Mudder Endurance Series and multi-time Toughest Mudder winner for personalized online group training, designed to give you the foundation of endurance, strength and obstacle skills you need to succeed at Toughest or World's Toughest Mudder. Each program will be personally led by Allison, with daily accountability and motivation for participants in a private online community.

Training 2024

TRAINING PLAN & WORKOUTS

FREE TRAINING PLAN

10 Minute At Home Cardio Workout

3 Reasons Trail Running Amps Up Tough Mudder Training

3 Ab Exercises for a Stronger Core

4 ESSENTIAL BODYWEIGHT EXERCISES YOU’VE PROBABLY NEVER TRIED

TRAINING PLAN & WORKOUTS

FREE TRAINING PLAN

DOWNLOAD YOUR FREE GUIDE

Download Your Free Training Guides

10 Minute At Home Cardio Workout

3 Reasons Trail Running Amps Up Tough Mudder Training

3 Ab Exercises for a Stronger Core

4 ESSENTIAL BODYWEIGHT EXERCISES YOU’VE PROBABLY NEVER TRIED

TOUGH MUDDERFESTIVE SPIN TO WIN

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FESTIVE SPIN TO WIN