Arctic Enema

A. Giant. Ice. Bath. There's really not much else to say. Be ready to be fully submerged not once, but twice - in ice. This obstacle is all about testing your mental grit. There's no training that can prepare you for this. Still not clear? Re-read the name.

Participant preparing to jump on Everest

One of our signature obstacles, Everest first appeared on Tough Mudder courses way back in 2010. To reach the summit you require unyielding determination and a reliance on those that have gone before you. You must commence your ascent on your own, however, the only way up and over the top is to grab the hand of another Mudder and have them haul you to the summit.

The Block Ness Monster

To defeat this mythical monster, the Block Ness Monster, you will need an army. No solo soldiers will be able to negotiate the 30 foot long cuboid that sits semi-submerged in chest-deep water. Together with your teammates and fellow Mudders, you will need to rock, roll, push and haul yourselves over the rotating blocks.

Electroshock Therapy

As you approach the angry beast, you can hear it clicking its 1,000 yellow tongues at you, just waiting for you to run right into its gaping mouth. Others go ahead before you and for a split second you think it will all be okay—hey, look, that guy’s making it through fine. But you can feel the sweat on your brow as you realize, holy sh*t it’s your turn. You’re about to dash through 10,000 volts of electricity...

Mud Mile

A Tough Mudder staple, Mud Mile is exactly what it sounds like. Truckloads of deep, wet, sloppy mud carefully sculpted into rolling mounds. With deeper trenches and higher hills for you and your team to scramble over, there is no way you're getting out clean.

Participant preparing to jump and swing to the other side of Well Swung
Well Swung

Inspired by obstacles of old, Well Swung is was brand new addition in 2021. Jump out, grab hold and swing your way through the air. Imagine it's like a giant trapeze just without all of the grace or style. At the end of your swing, launch yourself through the air and aim for the Cow Bell - either way you're ending up in the drink.


Grab a friend and climb aboard this unstable vessel, its seaworthiness is questionable. Once aboard you must haul yourself across the water while trying to keep your balance to stay afloat. While it is a hilarious spectacle to watch, conquering this obstacle is no laughing matter.

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