Have you got 10 minutes? We have your full body HIIT workout straight from Tough Mudder Bootcamp. Program Director ERock takes you through 6 exercises with a sandbag, 10 reps each. With a 30 second break in between, repeat the 6 exercise circuit as many times as you can for the complete 10 minutes.
Fitness
10 Minute Full Body HIIT Workout to Burn Calories and Get in Shape
