Skip to content
PRICES RISE JULY 31ST
REGISTER NOW
2022/08/01 03:00:00
Tough Mudder Logo
Find An Event
  • Find an Event
  • What Is Tough Mudder
    • Tough Mudder 5K
    • Tough Mudder 10K
    • Tough Mudder 15K
    • Endurance Events
    • Kids Events
  • Obstacles
  • Group Packages
  • Programs
    • Volunteer & Run Free
    • Adaptive Athlete Program
    • Train With Us
    • Become an Ambassador
    • Discounts
  • Mudder Legion Rewards
  • Gear
  • Photos and Results
    • Photos
    • Endurance Results
  • Learn More
    • Podcast
    • Blog
    • Share Your Story
    • FAQ
    • Get In Touch
Inspiration

5 Ways to Stick to Your New Year’s Resolution

Author: mattalesevich December 7, 2018
Share on Facebook Share on Twitter

Sticking to New Year’s resolutions ain’t pretty. Sadly, our December ambition often fails to meet our January commitment. But 2015 is going to be different. Why? Cause Mudder Nation is in your corner, and we’re here to show you five surefire ways to stick to your 2015 resolutions–whatever they may be.

Get accountability


TMHQ research shows that the number one reason people don’t stick to their New Year’s resolutions is that no one is holding them accountable. When you pledge Tough Mudder 2015, having a Tough Mudder on the horizon ensures accountability.

Make yourself reminders


Put a great motivating quote on your bathroom mirror. Couple your morning alarm with a motivating message. Do whatever it takes to remind yourself you’re on a mission.

Make it a team effort


A little over-weight? Trying to quit smoking? Chances are you have some friends and family members looking to do the same who might need a little nudge.

Break it down


You can only live one day at a time, and change isn’t going to happen overnight. Look at your New Year’s resolution as a New Day’s resolution, and take it one day at a time.

Celebrate your small victories


If your goal is to lose weight in 2015, that final milestone shouldn’t be the only moment you congratulate yourself. Every few weeks, for example, celebrate in your own unique way for staying on track.

Ready to take on the Tough Mudder challenge? We thought so. Now start by redefining your New Year’s resolution and pledging #toughmudder2015.


You might like

  • team in finisher gear by photo wall
    Explore

    How To Style Your Tough Mudder Finisher Gear

  • group jump into obstacle summer
    Explore

    Make It Your Summer

  • Participants grabbing the hands of their teammates in the platform
    Event

    Tough Mudder DC: Top 5 Things To Do

  • Event

    Tough Mudder Jacksonville: Top 5 things to do

Our Partners

SUBSCRIBE TO OUR NEWSLETTER

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
    • Connect
      • Partnership Inquiries
      • Licensing Opportunities
      • Media Requests
      • Host a Tough Mudder
      • Contact Us
    • Explore
      • Endurance Results
      • 100X Hall of Fame
      • Community Guidelines
      • Become an Ambassadors
      • FAQ
    • About
      • What is Tough Mudder?
      • TM in the News
      • Meet Our Partners
      • Join Our Team
      • Legal & Privacy Policies
    • Follow Us
    Select Region
    • US & Canada
    • United Kingdom

        Left Arrow Created with Sketch.
        Right Arrow Created with Sketch.