No Excuses - Tough Mudder

Four participants coming out of the waters to climb the rope

Featured

A mudders smiling widely while running

Why Yes – World’s Toughest Mudder Is For You

News

WHAT’S NEW FOR 2025

What Makes the 2025 Tough Mudder Medal So Special?

A participant smiling and holding the US flag at the finish line

Kris Rugloski Sets New World's Toughest Mudder Record

Fitness

3 Ways Tough Mudder Can Improve Your Mental Health

Turf Tape in the arms for protection from scratches and turf burn

TURF TAPE: NEW STANDARD IN PROTECTION FROM SCRATCHES AND TURF BURN

5 Funky Ways To Stay Fit With Your Dog

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Inspiration

Mudders helping their teammate in a wheelchair

Celebrate Our Adaptive Athletes

Upgrade Your Experience: Here’s Why You Should Conquer the Next Distance Up

Hope and Humanity: The Impact of Tough Mudder on Our Unsheltered Community

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Nutrition

3 Ways Tough Mudder Can Improve Your Mental Health

A man holding on the bars

Want to Put on Muscle? Here's What You Should Eat

8 Delicious Protein Packed Smoothie Recipes

8 Delicious Protein Packed Smoothie Recipes

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