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Being a Mudder℠ is all about taking on the obstacles in your life and the enormous sense of accomplishment that you feel when you overcome them.

Fall is a beautiful time for running and training. As the temperatures begin to drop and the leaves begin to turn, you can’t help but lace up your shoes to put in those extra miles and leap on, up, and over every obstacle (literally and figuratively). After braving the heat from the summer months, athletes can finally embrace comfortable, cooler weather in addition to breaking out some new fall obstacle course gear.

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The Mudder

Sara Lubang, 26, Brighton, CO
Hard-working manager of a bowling center

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The Mudder

Scott Woods, 45, Kansas City, MO
Vice President, Physician Network, AdventHealth Mid-America Region

Mudder History

2014 TM Full, St. Louis, MO
2015 TM Full, St. Louis, MO
2016 TM Full, Sedalia, MO
2017 TM Full, Sedalia, MO
2018 Tougher, St. Louis, MO
2018 America's Toughest, Austin, TX
2018 World's Toughest, Atlanta, GA
2019 Tougher, St. Louis, MO
2019 America's Toughest, Dallas, TX
2019 World's Toughest, Atlanta, GA

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Despite the heat, Mudders hit the course with some epic facial hair this summer. We asked Kyle “Coach” Railton, the mustachioed mastermind behind our Tough Mudder training program, to dub each glorious growth with an equally magnificent moniker.

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What propels us through tough training sessions and epic events? Here’s what motivates 10 Mudders to push themselves to the limit.

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Run the course with Mudder pride in one of these t-shirt options.

1. Custom Design

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While pushing your body to its limits training for a Tough Mudder, proper nutrition and hydration are super important. But in these sweltering dog days of summer training, an ice-cold cocktail sounds almost necessary to survival. All the sugar and calories in a handmixed libation, however, could derail your carefully crafted fueling plan.

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On Wednesdays, we wear patches! In our Tough Mudder volunteer world, every Wednesday on Facebook is #patcheswednesday. Be part of the family, use the hashtag, and show us your best outfit incorporating your MVP patch (or however you showcase them).

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An epic guys’ weekend at World’s Toughest Mudder set Jordan Luck on the path to Mudder Nation.

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We've curated a list of 12 great Father's Day gifts that will please even the most difficult-to-buy-for Legionnaire Dad.

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Nobody wants to get an injury—especially when you’re an OCR athlete who has big goals for the upcoming race season. But earlier this year, while in the middle of an endurance event, an injury completely turned my life around. I went from running 30-40 miles per week, putting in early morning and late night high-intensity workouts, to being barely able to walk. But honestly? It wasn't all bad.

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After the initial high of agreeing to a challenge like Tough Mudder it's pretty easy for worry to set in. Will I be fit enough? Will I have someone to run with? There's no need to panic though because you're not alone.

These guys definitely aren't ready for Tough Mudder but we're pretty sure they'll nail it on the day (just like you will).

 

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Can’t work out most days? Exercising just one or two days a week still offers big health benefits, according to new research.

 

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Face paint is no match for Tough Mudder's mud and water obstacles—but that doesn't stop some Mudders from getting creative on event day. 

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Our present to you? This Mother’s Day gift guide, chock-full of sure-to-please options for the Mama Mudders in your life.  

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