You've seen Coach T. Mud swivel his hips and pump his fist. But how will his mesmerizing signature moves fare in a hip hop dancing class? Find out in episode five of Coachified.

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Coach is always inspiring Mudders to get off the couch and into the wild. In episode four of Coachified, watch him lead by example by taking his training to the great outdoors.

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What do you get when you combine Coach, yoga and zero gravity? The comfort zone-crushing, side splitting episode three of Coachified.

 

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Don't think rollerskating is a legit way to train for Tough Mudder? Well Coach is here to prove you wrong in episode two of Coachified.

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You better hope you paid attention in gym class because Balls to the Wall will put your rope climbing skills to the ultimate test.

To ensure you conquer all 3.5 meters of this obstacle, Couch T. Mud is here to dish out his top tips for traversing these towering timbers.

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The wait is over. Tough Mudder's brand-spanking-new original web series, Coachified, is here. In episode one, watch Coach T. Mud tackle Tough Mudder Tahoe with his party brigade.

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He’s stretched you out on course. He’s taught you how to train for a Tough Mudder. He’s made you dizzy with his swiveling hips. Now, he has his own web series.

Introducing Coachified, Tough Mudder’s team-building, comfort zone-crushing original web series starring the one and only Coach T. Mud.

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maillettec's picture

Comparing conventional road running to trail running is like comparing a night in a hotel to one at the campground. Grittier and more scenic, trail running is an adventure, and thus requires proper preparation.  Once you know the ways trail running is different from road running, its best to prepare for the ‘ol dusty trail by having these four pieces of gear ready to go.

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Whether you’re training for a Tough Mudder or just looking to whip yourself into summer shape, trail running is one of the most rewarding hobbies you can pick up this season. 

So why should you step off the treadmill and get off your asphalt? Because trail running makes training more diverse, exciting, challenging and fun. Here are four reasons why.

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New for 2015, King of the Swingers requires explosive leg strength, hand-eye coordination and an extending reach.

If you’re gonna earn your crown on this bell ringer, add these three exercises to your summer regimen.

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