rsklar's picture
She may have played an office intern on 30 Rock, but off camera Katrina Bowden is crushing marathons and training for life. Check out her 13 tips on everything from training for distance, how to eat, and what to wear while you prep for your next start line.
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Not sure you have what it takes to run a Tough Mudder? Read up on how to cross your first finish line with these 5 tried and true tips.
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Want to know a way you can get better results from your training and performance alongside increased mental alertness? Sleep.
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Try these six traditional yoga poses to get your body ready for the course.
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Zac27's picture
Let’s get one thing straight – you don’t need to run 18-20 km in order to complete a Tough Mudder. What you do need is total body strength, a little conditioning, the support of your team, and Mudder Nation to cross the finish line.
English, Australia
Zac27's picture
Let’s get one thing straight – you don’t need to run 10-12 miles in order to complete a Tough Mudder. What you do need is total body strength, a little conditioning, the support of your team, and Mudder Nation to cross the finish line.
English, British
maillettec's picture
Let’s get one thing straight – you don’t need to run 10-12 miles in order to complete a Tough Mudder. What you do need is total body strength, a little conditioning, the support of your team, and Mudder Nation to cross the finish line.
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Whether you’re prepping for a Tough Mudder or Tough Mudder Half, getting startline ready can be intimidating. Check out the kickass new training page complete with 3 month, 2 month, and 1 month downloadable workout guides that’ll take all the guesswork out of the game for you. 

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Zac27's picture
Working out with a partner inspires and motivates you to push harder, go faster and train longer. But the reality is, sweating as a team daily isn’t always possible. Enter, Microsoft Band.
English, Australia
Make sure you bring these 10 things with you and you’ll enjoy a hassle-free day full of mud and camaraderie.
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