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Being a Mudder℠ is all about taking on the obstacles in your life and the enormous sense of accomplishment that you feel when you overcome them.

Because not all protein bars are created equal and these might be the best bars we've ever tasted.
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There’s more to coffee than the energy boost it gives you. Read on to get the low down.
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Comparing conventional road running to trail running is like comparing a night in a luxe hotel to one at a campground. Next time you’re thinking of hitting the pavement, try trading the smooth course route for that of a gritty, scenic, trail - you won’t be disappointed. Trail running, like a Tough Mudder, is an adventure.

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Iyengar, Resorative, Ashtanga - say what? With so many different types of yoga to choose from it's hard to know which is right for you. Read on to find out which will help you to cross the finish line.
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Yoga is more than just doing stretches all day. Check out these disciplines and tips to help you tackle your next Tough Mudder.
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Chef Kevin Curry of Fitmencook shares useful advice for fast, healthy cooking.
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What you do with your Netflix subscription is your own business, but Kevin Curry, the man behind Fitmencook.com can coach you on the chill part (and by that, we mean what you’re snackin’ on while recovering from your latest Tough Mudder).

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Did you think that your pre-event training is all stiffing your upper lip without stuffing your face? Kevin Curry of Fitmencook.com is making us say “damn” with a few healthy and low-cal side dishes that can enhance your meal and infuse your taste buds with a powerful rush.

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Yeah, you can totally eat french toast for breakfast on event day. As long as it's loaded with protein, healthy fats and complex carbs - get the recipe.
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You’ve been hitting the gym, eating a balanced diet, and working hard toward reaching your fitness goals. But are you doing everything you can to maximize your performance?
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Coachified is back (and better than ever).

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For some folks, hitting the gym alone is enjoyable, but for others, it’s a chore. Whether you fall into the former or latter, the key to taking your sweat sessions to the next level could lie in finding yourself a motivating workout buddy. Studies show working out with a friend or mate not only increases motivation, but can double results, and make you happier. 

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Prepping for Probably the Toughest Event on the Planet goes beyond a few bicep curls. You committed to a challenge, and to pushing your mental and physical limits, why halfass any of it? Beyond training, you should be fueling the machine that’ll get you to the finish line with a balanced diet so you can crush Mud Mile like a badass.

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We’ve got some new tricks up our sleeves this Mudder season, and Skidmarked is one of our latest Obstacle Innovation Lab creations.

A new-for-2015 obstacle that requires tricep strength and lower body explosiveness, you won’t get run over at Skidmarked if you adhere to these three Coach T. Mud-approved exercises.

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After months of consulting and planning with the hip-swiveling Coach Theodore Mudhoney, we’re ready to launch our official Tough Mudder 2015 Obstacle Training series.

Featuring think-outside-the-gym training videos highlighting how to best prep for each of our world-class obstacles, our series is full of freakishly fun, Mudder-ready training tips for newbies and Mudder legends alike.

So loosen up those hips, press play and get ready to be Coachified.

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