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3-Month Training Guide

Training for a Tough Mudder isn't rocket science, just check out the new downloadable training guides and see for yourself

Introducing Team Rubicon

Team Rubicon

Introducing Tough Mudder's Official U.S. charity partner in 2016 and beyond.
We are tougher together

Run For A Cause

What Do You Run For?

Sign up today, run with purpose and raise money for a charity of your choice

Tough Mudder Twin Cities

Tough Mudder Twin Cities

Tough Mudder Twin Cities boasts two massive lakes, winding wooded trails, and rolling open fields. We’re transforming this hunt club into a Tough Mudder...

WE ARE TOUGH MUDDER

We are 10-12 miles of mud and obstacles built to test your mental grit, camaraderie and all-around physical fitness. We are a team-oriented challenge with no winner, no finisher medal, no clock to race against—just an ice cold beer and a few good scrapes from a day spent outside and free from everyday bullshit. We are for anyone who has ever followed their gut, tried to defy gravity, chosen “dare” over “truth,” taken risks, sought thrills, or is generally awesome at life. Turns out, it's all been training. We are made for this.



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Train Tough

Get prepared to take on Probably the Toughest Event on the Planet. Shop our tough training gear.

RUN FOR A CAUSE

Become a real hero -- use your run to fundraise for an important cause. Support our official charity partners, Team Rubicon and Wounded Warriors Canada, or run for free by raising money for a nonprofit in our charity family.