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Hesitation has no place when you’re making a Leap of Faith. #ToughMudder ...

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There are two kinds of Mudders 😂 #toughmudder
📸: @tehron.oli
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Funky Monkey is waiting for you in 2021 and wondering why you haven’t been working on your upper body 🙈 you better try 20 seconds of each exercise for three rounds. #WorkoutWednesday #ToughMudder @lucozadesport ...

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The Tough Mudder Challenge - Grand Canyon UK swag is out in the wild 😍 #ToughMudder #ToughMudderChallenges

📷: Simon Peters
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646 21

The best way to get through Arctic Enema? Don’t overthink it. @mikeshard_uk #ToughMudder ...

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It doesn't make you a bad person if you miss this, we swear #ToughMudder ...

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The only way to get through Arctic Enema is to keep going #ToughMudder ...

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Now's the perfect time to sign your friend up for a Tough Mudder. Commit by Sunday and save on parking and bag drop. Learn more at the link in the bio. #ToughMudder ...

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This speed and power workout is guaranteed to get you sweating. Try 10 reps of each exercise with a walk back recovery in between. Go get it Mudders. #WorkoutWednesday #ToughMudder @lucozadesport ...

379 3

"Three things in life – your health, your mission, and the people you love. That’s it." #TransformationTuesday #ToughMudder

📷: @joggingbull
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We call this the True Finisher 👏

📷: Adam George #ToughMudderChallenges #ToughMudder
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Texas Hold Em, followed by Texas High Five Em #ToughMudder ...

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When you haven't been on a Tough Mudder course in 365 days, so you start inventing your own obstacles. Don't forget, if you want to get your fill of fun, we have a new virtual fitness adventure you can do from home. More info at the link in the bio 💪🧡#ToughMudderChallenges

🎥: @katiemcdonnell
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It's time to get dramatic and hit the battle ropes. Try 45 seconds on each exercise, 15 seconds of rest and 4 rounds. Feel the burn. #ToughMudder
@lucozadesport #WorkoutWednesday
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"It's actually thanks to my best friend Carl asking if I wanted to do a Tough Mudder UK back in 2015. I absolutely loved it, but was pretty much dying at the end. I knew I wanted to do more, but in order to have more fun, I knew I needed to get fitter. 5 years and 50 #toughmudder (and god knows how many OCR, trail and road races) later I am much fitter than I ever have been (picture was from 2007)." #TransformationTuesday

📷: @wil.i.can
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Every cloud has a silver lining... #ToughMudder ...

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If you're going through hell...keep going #ToughMudder ...

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